Okuhlangenwe nakho kwami ​​ekususeni i-frizz. Ukuqeda i-frizz ngemva kokomisa izinwele

Isipiliyoni sami sokususa i-frizz

Izinwele ezipholile ziyinkinga evamile abantu abaningi ababhekana nayo, njengoba kubangela ukubukeka okungathandeki futhi kungase kuthinte ukuzethemba kwabo.
Nazi ezinye izindlela ezizanyiwe ukususa i-frizz:

1. Ukusebenzisa imikhiqizo eklanyelwe ukuthambisa izinwele: Ukusebenzisa imikhiqizo efana ne-shampoo kanye ne-conditioner eklanyelwe ukuthambisa izinwele kungenye yezinto eziyisisekelo zokususa i-frizz.
   Bheka imikhiqizo equkethe izithako ezinomsoco njengamafutha e-argan noma ibhotela le-shea, futhi uqiniseke ukuthi uyisebenzisa njalo ukuze uthole imiphumela engcono kakhulu.
2. Sebenzisa amafutha emvelo: Hlanza isikhumba sekhanda ngamafutha emvelo njengamafutha omnqumo noma amafutha kakhukhunathi.
   Lawa mafutha athambisa futhi aqinise izinwele, ngaleyo ndlela anciphise ukuhwamuka kwezinwele.
   Shisisa amafutha kancane bese uphulula isikhumba sekhanda ngaso imizuzu engu-15-20 ngaphambi kokusigeza.
3. Ukusebenzisa i-curling iron: Sebenzisa i-curling iron ukuze uthambise izinwele futhi unciphise ukuhwaqabala nokufiphala.
   Yomisa izinwele zakho ngokuphelele ngebhulashi elikhulu bese usebenzisa insimbi ekushiseni okuphansi.
   Qinisekisa ukuthi usebenzisa isivikelo esishisayo ngaphambili ukuze uvikele izinwele zakho ekulimaleni.
4. Ukudla Okunomsoco Okulinganiselayo: Amandla nempilo yezinwele inobudlelwane obuseduze nokudla.
   Yidla ukudla okunothe ngamavithamini namaminerali, njengokwatapheya, isipinashi, inyama enamaprotheni amaningi, nenhlanzi equkethe i-omega-3. Ngaphezu kwalokho, phuza amanzi anele ukuze ugcine izinwele zimanzi.
5. Ukugunda izinwele njalo: Ukugunda izinwele njalo kubalulekile ukuze ugcine izinwele zinempilo futhi zingashwabanisi.
   Ukugunda izinwele zakho kususa iziphetho ezilimele futhi kusiza ukugcina ama-curls akho.
   Vakashela isaluni yezinwele njalo ngenyanga noma njalo ezinyangeni ezimbili ukuze ugunde izinwele zibe ubude obulingene.

Ingxube yezinwele ze-Tahajjud fluff

izingxenye:

Udinga izithako ezilandelayo ukuze ulungise i-Tahajjud Hair Fluff Mix:

1. Amafutha omnqumo: ondla isikhumba futhi avikele izinwele ekomeni.
2. Amafutha kakhukhunathi: Aqinisa izinwele zezinwele futhi anikeze ukukhanya kwemvelo.
3. Ijusi kalamula: inyusa ukucwebezela kwezinwele futhi isiza ukuqeda inkwethu.
4. Uju: luthuthukisa umswakama wezinwele futhi lunikeze ukubukeka okuthambile nokunempilo.
5. Iqanda: Liqukethe amaprotheni aqinisa izicubu zezinwele futhi azenze ziqine futhi zicwebezele.
6. Ubisi lwe-almond: Londla isikhumba sekhanda futhi lukhuthaze ukukhula kwezinwele.

Izinyathelo:

Lapha uzothola izinyathelo ezilula zokulungisa nokusebenzisa ingxube yezinwele ze-Tahajjud Nafsha:

1. Esitsheni, hlanganisa izipuni ezimbili zamafutha omnqumo, isipuni samafutha kakhukhunathi, ithisipuni yejusi kalamula, ithisipuni yoju, iqanda, nengxenye yenkomishi yobisi lwe-alimondi.
2. Hlanganisa kahle izithako uze uthole ingxube homogeneous.
3. Faka ingxube esikhumbeni nasezimpandeni zezinwele.
   Ibhulashi noma iminwe ingasetshenziswa ukwenza lula inqubo.
4. Shiya ingxube ezinweleni zakho imizuzu engama-30-45, bese uyigeza nge-shampoo elungele uhlobo lwezinwele zakho.
5. Phinda usebenzise ingxube kanye noma kabili ngesonto ukuze uthole imiphumela engcono kakhulu.
6. Ngenxa yokusebenzisa ngokuphindaphindiwe le ngxube njalo nangendlela enempilo, izinwele zakho zizobona ukuthuthukiswa okuphawulekayo ekunwebekani nasekukhanyeni kwazo.

Ukususa izinwele ze-frizz ngemuva kokuqondisa izinwele

1. Sebenzisa umkhiqizo wokuvikela ukushisa: Ngaphambi kokuqala inqubo yokomisa, sebenzisa umkhiqizo wokuvikela ukushisa ezinweleni zakho ezimanzi.
   Lo mkhiqizo kumele ungabi nawoyela ukuze umunceke kahle, futhi uzosiza ukuthambisa izinwele futhi uzivikele emonakalweni obangelwa ukushisa okuphezulu.
2. Sebenzisa indlela yokomisa ithawula: Esikhundleni sokuhlikihla izinwele zakho ngethawula ngemva kokugeza, sebenzisa indlela yokomisa ingcindezi.
   Gcoba izinwele zakho ngethawula bese ucindezela ngobumnene ukuze ubambe amanzi amaningi, ngaphandle kokugcoba izinwele ezinzima kakhulu.
   Lokhu kuzosiza ukugwema ukulimala kwezinwele nokuphuka.
3. Sebenzisa ibhulashi lekhwalithi ephezulu: Ukuze ugweme izinwele ezishwabene ngemva kokoma, sebenzisa ibhulashi lekhwalithi ephezulu elinamabristle athambile, athambile.
   Yomisa izinwele nge-blow dryer bese uyihlikihla ngobumnene ngebhulashi ukuze ufinyelele ngisho nokusabalalisa ukushisa futhi wenze izinwele zibe lula.
4. Sebenzisa amafutha ezinwele zemvelo: Kukhona amafutha emvelo amaningana angasetshenziswa ukuqeda izinwele ezipholile ngemva kokomisa izinwele.
   Massage amaconsi amafutha omnqumo noma uwoyela kakhukhunathi emaphethelweni ezinwele ukuze wengeze ukukhanya okuhlala isikhathi eside futhi kukhanye.
5. Gwema ukusebenzisa amanzi ashisayo: Kunconywa ukuthi ungawashi izinwele ngamanzi ashisayo, ngoba lokhu kuholela ekomeni kwezinwele, ukuphuka, nokwanda kwe-fluffiness.
   Sebenzisa amanzi afudumele noma ngisho namanzi abandayo ukugeza izinwele zakho, futhi uzobona umehluko ekubunjweni kwezinwele.
6. Khetha isitayela sezinwele esifanele: Esikhundleni sokuvumela izinwele zibe phansi, zomise ziye phansi usebenzisa ibhulashi eliyindilinga noma i-ayina ukuze uzuze umphumela we-wavy noma obushelelezi.
   Lokhu kuzosiza ukufeza izinwele eziqondile, ezihlelekile.
7. Ukugunda izinwele njalo: Ukugunda izinwele njalo kungenye yezindlela ezisebenzayo zokususa iziphetho ezihlukene futhi kwandise ukuguquguquka kwezinwele.
   Vakashela isaluni yezinwele futhi ucele ukugunda izinwele okufanela wena kanye nohlobo lwezinwele zakho.

Ukwelapha i-frizz yezinwele ekhaya

1. Sebenzisa amafutha omnqumo:
Hlanza isikhumba sekhanda ngamafutha omnqumo afudumele ngaphambi kokulala futhi usishiye ubusuku bonke.
Amafutha omnqumo asiza ukondla isikhumba sekhanda futhi andise ukugeleza kwamanzi, okusiza ukuqinisa izinwele nokunciphisa i-frizz.

2. Sebenzisa ijusi kalamula:
Hlanganisa ijusi kalamula nenkomishi yamanzi bese usebenzisa le ngxube ukugeza izinwele zakho ngemva kwe-shampoo.
I-Lemon isebenza njenge-antifungal futhi isiza ukunciphisa ukwanda kwayo, okunciphisa izinwele zezinwele.

3. Qinisekisa ukudla okufanele:
Qinisekisa ukuthi uthola ukudla okufanele, okunomsoco okuhlanganisa izithelo, imifino, amaprotheni nokudla okunothe ngama-omega-3 fatty acids. Lezi zakhi zithuthukisa impilo ye-scalp futhi zinciphise ukuqubuka.

4. Qinisekisa ukunethezeka kwengqondo:
Ukucindezeleka kwengqondo nokucindezeleka kungathinta kabi impilo yesikhumba sekhanda futhi kubangele ukwanda kwezinwele.
Zama amasu okuphumula njengokuzindla, i-yoga, noma ukubhucunga umzimba ukuze ukhulule ingcindezi futhi uthuthukise impilo yesikhumba sekhanda.

5. Sebenzisa uviniga omhlophe:
Hlanganisa isipuni sikaviniga omhlophe ngenkomishi yamanzi bese ugeza izinwele zakho ngalesi sixazululo ngemuva kwe-shampoo.
Uviniga omhlophe usebenza njenge-antifungal futhi usiza ukususa noma yiziphi izinsalela zomkhiqizo wezinwele ezingase zidale ukuhwamuka.

6. Sebenzisa amakhambi emvelo:
Ungasebenzisa amanye amakhambi emvelo afana nenhlaba, itiye eliluhlaza, noma amafutha esihlahla setiye, njengoba lawa makhambi aqukethe izinto zokulwa nesikhunta futhi asize ekwelapheni ukuqubuka kwezinwele.

Ukwelapha izinwele ezimpunga ngemva kokugeza

1. Sebenzisa ithawula elithambile: Ngemva kokugeza, yomisa ngobumnene izinwele zakho usebenzisa ithawula elithambile noma ihembe likakotini.
   Gwema ukusebenzisa izindwangu ezimahhadlahhadla ezingase zilimaze izinwele futhi zidale ukuhwaqabala.
2. Vumela izinwele zakho zome ngokwemvelo: Kungcono ukomisa izinwele zakho ngokwemvelo esikhundleni sokusebenzisa isomisi sezinwele esishisayo.
   Lokhu kusiza ukugcina izinwele ziphilile futhi zigweme ukulimala kanye ne-frizz.
3. Sebenzisa i-apula cider uviniga: Hlanganisa izipuni ezimbili ze-apula cider uviniga nengxenye yenkomishi yamanzi.
   Ngemva kokugeza, sebenzisa le ngxube ekhanda lakho nasezinweleni ezimanzi.
   Yisakaze kahle bese uyishiya imizuzu engu-5-10, bese uyihlanza kahle ngamanzi afudumele.
   I-apula cider uviniga iwusizo ekuhlanzeni izinwele zekhanda nokukhipha ukungcola namafutha amaningi.
4. Sebenzisa amafutha ezinwele zemvelo: Ungasebenzisa amafutha e-almond noma amafutha e-sesame ngemva kokugeza ukuze ukhiphe i-frizz futhi ukhanyise.
   Beka ithonsi elincane lamafutha ezandleni zakho, uwuhlikihle, bese udlulisa ngobumnene ezinweleni zakho.
   Gwema ukusebenzisa amafutha amaningi ukuze izinwele zakho zingabi namafutha.
5. Sebenzisa i-shampoo efanelekile: Kufanele ugeze izinwele zakho ngamanzi afudumele futhi usebenzise i-shampoo efanele uhlobo lwezinwele zakho.
   Khetha i-shampoo yemvelo, njengaleyo equkethe izinto zokuthambisa kanye nezithako zemvelo ezisiza ukuthambisa nokuqinisa izinwele.
6. Sebenzisa i-conditioner ngemva kwe-shampoo: Ngemva kokugeza izinwele zakho nge-shampoo, gcoba isilinganiso esifanele se-conditioner emaphethelweni nasebudeni bezinwele.
   Linda imizuzu embalwa bese uyihlanza kahle.
   Ukusebenzisa i-conditioner kusiza ukuthambisa, ukuvuselela nokuthuthukisa ukunwebeka kwezinwele.
7. Sebenzisa i-shampoo eyomile: Ukuze uthole izinwele ezintsha phakathi kokugeza, ungasebenzisa i-shampoo eyomile.
   Futha ngobumnene esikhumbeni sezinwele nasezimpandeni ukuze ubambe amafutha amaningi futhi unikeze izinwele ukubukeka okuhlanzekile ngaphandle kokuzigeza ngamanzi.
8. Ukugunda izinwele ezifanele: Khetha izinwele zezinwele ezifanele ezisiza ukufihla ama-frizz, ama-braids, noma izinwele zezinwele ezigelezayo.
   Ifushane noma yinde, thintana nomlungisi wakho wezinwele ukuze uthole i-hairstyle evumelana nohlobo lwezinwele zakho nokuma.
9. Gwema ukwenza isitayela ngokweqile: Gwema ukusebenzisa ama-ayina okushisa nama-curling irons njalo.
   Yehlisa ukwenza isitayela ngokweqile futhi uvumele izinwele zakho zikhule ngokwemvelo ukuze ugcine impilo yazo.
10. Landela ukudla okunempilo: Qiniseka ukuthi udla ukudla okunothe ngamavithamini, amaminerali namaprotheni njengezithelo, imifino, inhlanzi, amaqanda namantongomane.
    Ukudla okunomsoco kunomthelela ezinweleni ezinempilo futhi kuziqinise kusuka ngaphakathi.

I-spray yezinwele ezinhle kakhulu

1. Isifutho sokuqinisa i-Maui sezinwele ezi-brittle:
   Iphatha futhi yondle izinwele ezibuthuntu nezilimele futhi igcina umswakama wayo wemvelo.
   Iqukethe i-bamboo fibre, uwoyela we-castor namafutha e-neem, isiza ekuqiniseni, ekulungiseni nasekuvuseleleni izinwele ezonakele.
2. Isifutho sokuvuselela izinwele ukuze sibukeke kabusha:
   Kuyasiza ukuvuselela izinwele futhi ugcwalise umswakama wazo.
   Iqukethe izithako ezifana nehalananda noju, ezisebenza ukunikeza izinwele ukunwebeka kanye nokwenza kalula isitayela.
   Iphinde inciphise ukuhwaqabala kanye ne-frizz futhi yengeze ukukhanya okusheshayo ezinweleni.
3. Isifutho sezinwele zemvelo:
   Ungenza isifutho sezinwele zemvelo ekhaya usebenzisa amanzi e-aloe vera, amanzi e-rose, i-glycerin, namafutha e-alimondi.
   Lesi sifutho sinika izinwele ukuthamba nokucwebezela, futhi futhi sisiza ekunciphiseni ukuhwaqabala nokuhwaqabala.
4. I-Strong Hold Hair Styling Spray:
   Uma udinga ukubamba okuqinile kwekhanda lakho lezinwele, i-Strong Hold Styling Spray iyisinqumo sakho esifanele.
   Yengeza ukukhanya okusheshayo ezinweleni, ingeza ivolumu, futhi isiza ukuthambisa i-frizz kanye ne-frizz.

Ukususa ama-frizz ezinweleni ezisontekile

XNUMX. Sebenzisa isifutho semvelo ukwelapha ukuhwamuka kwezinwele ezisontekile: Lungiselela isifutho semvelo esiza ukuthuthukisa ukugoqa kwezinwele ezisontekile futhi ugcwalise umswakama wazo.
Hlanganisa izipuni ezimbili zejeli yenhlaba nezipuni ezimbili zamafutha kakhukhunathi nenkomishi yamanzi e-rose.
Faka ingxube ebhodleleni bese uyivala ngokuqinile.
Hlukanisa izinwele zakho zibe izingxenye eziningana bese ufafaza isifutho ezinweleni ukusuka kude ukuze uzisakaze ngokulinganayo.

3. Ukuphungula amaphethelo ezinwele njalo: Kunconywa ukuthi uphungule umkhawulo wezinwele cishe kanye njalo ezinyangeni ezi-XNUMX ukuze ukhiphe iziphetho ezihlukene nezilimele eziholela ekuhwaqekeni.
Lungisa izinwele zakho ukuze uthole ukunakekelwa okufanele.

XNUMX. Sebenzisa imaski emanzisa ejulile: Ukuswakama okujulile kwezinwele ezigobile kubaluleke kakhulu ukuze kugcinwe impilo nokunwebeka kwezinwele futhi kunciphise ukufiphala kwazo.
Sebenzisa imaski ejulile yokuthambisa njalo, uwasebenzise ezinweleni bese ushiya isigamu sehora ngaphambi kokuwageza.
Ungazama imaski ehlukene, njengenhlaba namafutha kakhukhunathi ukuze uthole imiphumela engcono kakhulu.

XNUMX. Ukwelashwa kwezimpande: Gxila ekwelashweni kwakho ezimpandeni ukuze uvimbele ukuqaqeka kwezinwele kwasekuqaleni.
Faka isicelo se-conditioner kanye nemaski kuphela ezimpandeni, futhi ungawasebenzisi esikhumbeni.
Lokhu kuzosiza ekunciphiseni i-frizz yezinwele futhi kunciphise ukubukeka kwayo.

XNUMX. Gwema ukusebenzisa imikhiqizo yesitayela eyingozi: Gwema ukusebenzisa imikhiqizo yesitayela equkethe izinto eziyingozi ezomisa futhi ezilimaza izinwele.
Khetha imikhiqizo yemvelo engenawo amakhemikhali ayingozi ukuze ugcine impilo nokuthambile kwezinwele ezigoqene.

Iyini imbangela yokuqaqeka kwezinwele?

1. Ukudla okungenakulinganisela:
   Imbangela yezinwele ezifiphele kungase kube ukuntuleka kokudla okunomsoco kanye namavithamini namaminerali abalulekile.
   Kubalulekile ukudla ukudla okunothe ngamaprotheni, njengenyama nemidumba, njengoba kusiza ukuqinisa izimpande zezinwele futhi kuthuthukise impilo yezinwele.
   Kuyanconywa futhi ukuthi udle ukudla okunothe ngovithamini C, uvithamini E, nama-omega-3 fatty acids ukusiza ukuvimbela ukuhwamuka kwezinwele.
2. Ukusebenzisa amathuluzi esitayela angalungile:
   Gwema ukusebenzisa ikamu elinamazinyo amancane, ngoba lenza izinwele zishwabane futhi lisize ukuhlephuka.
   Kungcono ukusebenzisa ikamu elibanzi elinamazinyo amakhulu avimbela izinwele ukuthi zinganyakazeki, futhi kungcono ukukama kusuka phansi kuye phezulu ukuze kugwenywe ukuphuka.
3. Ukugeza izinwele ngokweqile:
   Ukugeza izinwele zakho nsuku zonke kungazisula futhi kuziqeqe.
   Kungcono ukugeza izinwele zakho njalo ezinsukwini ezimbili kuya kwezintathu, futhi usebenzise i-shampoo ne-conditioner efanele uhlobo lwezinwele zakho.
   Ukweqa lo mkhawulo kungaholela ekomisweni nokucasuka kwesikhumba.
4. Izinkinga zesikhumba:
   Isizathu sezinwele ezinamahloni singase sibe nezinkinga ezithile esikhumbeni, njengokuntuleka kwemfihlo yamafutha emvelo namafutha.
   Kungase kudingeke uthintane nodokotela wesikhumba ukuze akunikeze ukuxilongwa okufanele futhi uthole ukwelashwa okufanele kwempilo yakho yesikhumba.
5. Izinwele ezivezwe kumswakama oweqile:
   Umswakama oweqile ungase ubangele izinwele ukuba zishwabane futhi ziqhume.
   Kungcono ukusebenzisa imikhiqizo esiza ukulawula umswakama ezinweleni, njengama-serum anti-frizz noma imikhiqizo yesitayela evikela izinwele emiphumeleni yomswakama.
6. Umona kanye nezinguquko ze-hormonal:
   Ukucindezeleka kwengqondo nokungezwani kungase kuholele ku-frizz.
   Ngaphezu kwalokho, ukushintsha kwama-hormone ngesikhathi sokukhulelwa, ngemva kokubeletha, noma ukuya esikhathini kungase kubangele ukulahlekelwa izinwele.
   Kunconywa ukuphatha amazinga okucindezeleka nokukhathazeka futhi uzijwayeze amasu okwehlisa umoya njenge-yoga noma ukuzindla.

Ingabe i-conditioner iyanciphisa ukuqaqeka kwezinwele?

Abesifazane abaningi bahlushwa inkinga yezinwele ezimpintshayo, okwenza zibukeke zingajwayelekile futhi zihlangene.
Emzamweni wokunqoba le nkinga, abaningi baphendukela ekusebenziseni imikhiqizo yezinwele ehlukahlukene.
Phakathi kwalawa malungiselelo, i-conditioner idlala indima ebalulekile ekuthuthukiseni isimo sezinwele nokunciphisa ukukhwabanisa kwayo.

XNUMX. Izinwele ezimanzisa:
I-conditioner ibonakala ngokukwazi kwayo ukuthambisa nokuthambisa izinwele.
Uma usebenzisa i-conditioner efanelekile uhlobo lwezinwele zakho, izinwele zizokondliwa futhi zibe thambile futhi zinwebeka.
Uma izinwele zinamanzi futhi zinempilo, mancane amathuba okuthi zihlangane futhi zihlangane, okuholela ekushwabaneni okuncane.

XNUMX. Thuthukisa amandla ezinwele:
Ezinye izinhlobo zama-conditioner ziqukethe izithako eziqinisa ukwakheka kwezinwele futhi zivikele ekulimaleni nasekuqhekekeni.
Uma usebenzisa i-conditioner equkethe amaprotheni, uzothola izinwele eziqinile nezondlekile.
Izinwele eziqinile azijwayele ukuhwaqabala futhi zihlangane.

XNUMX. Ukwenza izinwele zibe lula:
Ukusebenzisa i-conditioner kusiza ukunciphisa ama-tangles ezinweleni futhi kwenza kube lula ukwenza isitayela.
Ngenxa ye-hydration ye-conditioner, ungakwazi ukugwema umzamo oweqile ngenkathi wenza izinwele zakho futhi ngaleyo ndlela wenze kube lula futhi kube lula.

XNUMX. Ukudla kwezinwele:
Ezinye izinhlobo zama-conditioner ziqukethe amafutha emvelo nezakhamzimba ezikhuthaza izinwele ezinempilo futhi zimanzise ngokujulile.
Lapho izinwele zithola ukondliwa okudingekile, ziba zimbi futhi zibe fluffy.
Ngakho-ke, kufanele ukhethe i-conditioner equkethe izithako ezidingekayo zokondla nokuqinisa izinwele.

XNUMX. Ukuvimbela ukulimala:
Ama-conditioner adlala indima ebalulekile ekuvikeleni izinwele emonakalweni obangelwa ukukhanya kwelanga okuyingozi nesimo sezulu esibi.
Ngenxa yongqimba oluncane olwakha ebusweni bezinwele ngenkathi kusetshenziswa i-conditioner, izinwele ziba namandla futhi zivikeleke ekuqhekekeni nasekuqhumeni.

Iyiphi i-moisturizer engcono kakhulu yezinwele?

1. Amafutha kakhukhunathi:
   Amafutha kakhukhunathi ayindlela enhle yokuthambisa izinwele.
   Iqukethe ama-antioxidants namafutha anempilo ondla izinwele zezinwele futhi athuthukise ukugeleza kwawo.
   Amafutha kakhukhunathi angasetshenziswa njengendlela yokuthambisa izinwele ngokuyihlikihla esikhumbeni bese usakaza kahle ekugcineni.
2. Amafutha e-Argan:
   Amafutha e-Argan athathwa njengomunye wamafutha kanokusho awondla futhi athambisa izinwele.
   Amafutha e-Argan aqukethe i-vitamin E nama-fatty acids anenzuzo, futhi ilungele izinwele ezomile noma ezilimele.
   Gcoba amafutha e-argan ezinweleni ezimanzi ngaphambi kokwenza isitayela noma ukomisa izinwele njenge-serum yokwengeza ukukhanya.
3. Ibhotela le-Shea:
   Ibhotela le-Shea libhekwa njengenye yezinto ezinhle kakhulu zokuthambisa zemvelo zezinwele ezomile neziphukayo.
   Iqukethe izilinganiso ezifanele zamafutha namavithamini, futhi iwumthombo omuhle kakhulu wokudla okunomsoco kanye ne-hydration.
   Ibhotela le-Shea lingasetshenziswa njenge-mask noma i-moisturizer yezinwele ngokufaka inani elincane ezinweleni futhi lishiye amahora ambalwa ngaphambi kokugeza.
4. Amafutha e-Nutmeg:
   Amafutha e-Nutmeg abhekwa njengenye yemikhiqizo engcono kakhulu yokuthambisa nokuqinisa izinwele.
   Lamafutha aqukethe ama-antioxidants kanye nama-fatty acids agcina impilo yekhanda lezinwele futhi akhuthaze ukukhula kwawo.
   Amafutha e-nutmeg asetshenziswa ngokuhlikihla inani elincane lamafutha esikhumbeni bese esakazwa ngobude bezinwele.
5. Amamoisturizer ezinwele atholakala emakethe:
   Ngaphezu kwemikhiqizo yemvelo, kunenqwaba yezinto zokuthambisa izinwele ezitholakala emakethe eziqukethe izithako ezisiza ukuthambisa nokugcina umswakama wezinwele ngenxa yokwakheka kwazo okukhethekile.
   Kungcono ukufunda ukubuyekezwa komsebenzisi bese ukhetha umkhiqizo ofanele ngokwezidingo zakho zezinwele.

Iluphi uhlobo lwe-shampoo olufanele izinwele ezomile?

Izinwele ezomile zijwayele ukuphuka futhi zibambene ngenxa yokuntuleka kwamafutha emvelo esikhumbeni.
Ngakho-ke i-shampoo ethuthukisa ukugeleza kwamanzi futhi ilwa nokoma iyisinqumo esihle.
Kufanele ubheke imikhiqizo equkethe amafutha emvelo njengamafutha e-argan, amafutha omnqumo, noma amafutha kakhukhunathi, njengoba la mafutha asiza ukulinganisa amafutha esikhumbeni futhi ondle ngokujulile izinwele.
Ungabheka nemikhiqizo equkethe izithako ezipholile ezifana nenhlaba noma i-chamomile, njengoba lezi zithako zisiza ukuthobisa isikhumba sekhanda esicasukile futhi kunciphise ukulunywa nokoma.
Ngakho-ke i-shampoo ehlinzeka ngamanzi, ukondla kanye nokupholisa iyindlela ekahle yezinwele ezomile.

Ngingazithambisa kanjani izinwele zami ngemuva kokudaya?

1. Sebenzisa imikhiqizo yezinwele ezondlayo: Ngemva kokudaya, izinwele zakho zidinga ukondliwa okwengeziwe.
   Sebenzisa i-shampoo kanye ne-conditioner equkethe izithako ezikhuthaza izinwele ezinempilo futhi ezimanzise.
   Bheka imikhiqizo equkethe i-keratin namafutha e-argan, njengoba ivuselela futhi iqinise izinwele.
2. Qinisekisa ukuthi uthambisa izinwele njalo: Izinwele ezinombala zingase zome futhi zibe brittle ngenxa yenqubo yokudaya.
   Ngakho-ke, sebenzisa amafutha okugcoba noma imaski yezinwele ezinomsoco njalo.
   Yifake esikhumbeni, uyisakaze kahle ezinweleni bese uyishiya amahora ambalwa noma ubusuku bonke ngaphambi kokuyigeza nge-shampoo.
3. Ukusika iziphetho ezihlukanisiwe: Iziphetho ezihlukanisiwe zinikeza izinwele ukubukeka okungenampilo, ngakho-ke kuyadingeka ukuzisika njalo.
   Vakashela i-salon ukuze ukhiphe iziphetho ezihlukene futhi ugcine ikhwalithi yezinwele zakho.
4. Gwema ukusebenzisa amathuluzi okushisa: Ngemva kokufakwa umbala, izinwele zisengozini yokulimala ngokusebenzisa amathuluzi okufudumeza njengama-ayina ezinwele nezomisa izinwele zomoya oshisayo.
   Zama ukugwema la mathuluzi noma uwasebenzise ngokuqapha okukhulu.
   Ungasebenzisa futhi isifutho sokuvikela ukushisa ngaphambi kokusebenzisa noma yiliphi ithuluzi lokushisa izinwele.
5. Landela ukudla okunempilo: Izinwele ezinempilo ziqala ngaphakathi.
   Gcina ukudla okulinganiselayo okuqukethe amavithamini namaminerali adingekayo ukuze izinwele ezinempilo.
   Yidla amaprotheni, uvithamini C, uvithamini A nosawoti wamaminerali afana ne-zinc nensimbi.
   Ungathintana nochwepheshe wezokudla ukuze uthole isiqondiso esifanele sokuthuthukisa impilo yezinwele zakho.

Ngazi kanjani ukuthi izinwele zami zinamafutha noma zomile?

1. Ukucwebezela:
Enye indlela elula yokunquma ikhwalithi yezinwele zakho ukuqaphela ukuthi kungakanani ukukhanya okungokwemvelo kwezinwele zakho.
Uma unezinwele ezinamafutha, kungenzeka ubonise ukukhanya okweqile ekhanda lakho nasezinweleni zakho.
Uma izinwele zakho zomile, zizolahlekelwa ukukhanya futhi zingase zibonakale zifiphele futhi zomile.

2. Amaphesenti amafutha ekhanda:
Ukuhlolwa kwesikhumba sekhanda kungakunikeza umbono mayelana nekhwalithi yezinwele zakho.
Kungase kube nenani eleqile le-sebum ekhanda lakho uma unezinwele ezinamafutha.
Ungase futhi ubone ama-flakes ezinwele (i-dandruff) ngenxa ye-sebum eyeqile.
Endabeni yezinwele ezomile, uzobona ukuntuleka kwamafutha esikhumbeni kanye nokungabikho kwezikali.

3. Ukunwebeka kwezinwele:
Izinwele zakho zinezici zazo, ngisho nasekuthungeni.
Uma unezinwele ezinamafutha, zingase zibe lula ekulimaleni, ukuphuka, nokunwebeka kancane uma kuqhathaniswa nezinwele ezomile.
Ngakolunye uhlangothi, izinwele ezomile zingaba brittle futhi zintule ukunwebeka, okuholela ekuqhekekeni kalula.

4. Izinto zokuthambisa izinwele:
Ungase uzuze ngokushintshela emikhiqizweni esebenzela izinwele zakho ezithile.
Uma unezinwele ezinamafutha, imikhiqizo equkethe izithako ezimanzisa kancane ingase ibe ngcono kuwe.
Kodwa-ke, uma izinwele zakho zomile, udinga imikhiqizo equkethe izithako ezimanzi ukuze ubuyisele umswakama odingekayo ezinweleni zakho.