Izinzuzo zekhasi lepomegranate emomozini?
Ucwaningo lwembule umphumela wekhasi lepomegranate kanye nezingxenye zalo ekuthuthukiseni impilo yabesifazane, ikakhulukazi mayelana nemisipha ye-pelvic, njengoba isebenza ukuyiqinisa, okunomthelela ekwandiseni umuzwa wenjabulo.
Ngaphezu kwalokho, izithako zegromegranate ziphatha izinkinga ezivamile ze-vaginal atrophy ngemva kokuya esikhathini, okuhlanganisa ubuhlungu ngesikhathi socansi kanye nezinkinga ezibuhlungu zomchamo.
Lokhu kungenxa yenhlanganisela etholakala esithelweni kanye nekhasi laso.
Ukudla amapomegranati kusekela impilo yesitho sangasese sowesifazane ngokuvamile, futhi kuyasiza ukuxoxa ngezinzuzo zalo ezilandelayo ngokuningiliziwe:
1. Ihalananda liqukethe i-phytoestrogen, ekhulisa amahomoni ngendlela engokwemvelo.
2. Ipomegranate isebenza njengokuvuvukala kwesitho sangasese sowesifazane, ngokuvimbela ukukhula kwamagciwane kanye nesikhunta, ngenxa yokunotha kwayo ezintweni ezilwa nokuvuvukala.
3. Isiza ekwehliseni ukujuluka okungafuneki kwesitho sangasese sowesifazane ngokulungisa izinga le-pH kanye nokuzuza ibhalansi oyifunayo esithweni sangasese.
Ikhasi lehalananda lingasetshenziswa kanjani?
Izinzuzo ezinkulu zesimo sangasese sowesifazane zingakhishwa emakhasini ehalananda, futhi nazi izindlela eziwusizo zokwenza kanjalo:
Ukwenza itiye kusuka kumakhasi ehalananda, qala ngokuhlukanisa amakhasi esithelweni futhi uwayeke ome elangeni izinsuku ezimbili kuya kwezintathu.
Okulandelayo, gaya amakhasi omile abe yimpushana enhle futhi uwagcine esitsheni esivalwe kahle. Ukuze ulungise itiye, faka i-spoonful yempushana enkomishini yamanzi abilayo futhi uyeke ikhuphuke.
Ukuze uthole i-lotion ye-pomegranate peel, geza kahle ama-peels bese uwayeka ukuze ome elangeni.
Gaya ukuze uthole impushana, bese ufaka ilitha lamanzi ebhodweni bese ulethe libilise Bese uliphakamisa bese ufaka isipuni sempushana emanzini ashisayo.
Lesi sithako sisetshenziselwa ukuhlanza ingaphandle lesitho sangasese sowesifazane kanye ngenyanga ngesikhathi sokugeza, njengoba sisiza ukuhlanza nokuthuthukisa impilo yesitho sangasese sowesifazane.
Iyini imiphumela emibi noma ukulimala kokusebenzisa ikhasi lehalananda?
Ukusebenzisa ikhasi lehalananda kungabangela izinkinga ezithile zempilo, njengokuluma nokuqubuka lapho kusetshenziswa esikhumbeni.
Ukudla amakhasi ehalananda noma okukhishwe kwawo kungase kubangele ukungezwani komzimba, njengokuvuvukala kwezinye izingxenye zomzimba, ikhala eligijimayo, nokuphefumula kanzima.
Ngaphezu kwalokho, ukudla ihalananda noma okukhishwe kwayo ngobuningi kungase kube yingozi empilweni.
