Ngingawuphuza kanjani?
- Isinyathelo XNUMX: Sika imifino - Qoba imifino oyikhonzile ibe yizicucu ezincane.
Ungasebenzisa izaqathe, amazambane, i-zucchini, u-anyanisi, i-asparagus, nanoma yimiphi eminye imifino oyithandayo. - Isinyathelo Sesibili: Ukupheka Imifino - Shisisa ipani lokuthosa phezu komlilo ophakathi bese wengeza amafutha omnqumo amancane.
Faka u-anyanisi nesweli bese usakaza aze athambe futhi abe golide. - Isinyathelo sesi-XNUMX: Engeza imifino namanzi - Faka imifino eqoshiwe epanini bese ukhonza imizuzu embalwa kuze kube yilapho isomile kancane.
Bese, engeza amanzi ashisayo epanini kuze kube yilapho ihlanganisa imifino. - Isinyathelo sesi-XNUMX: Faka isobho - Faka izinongo zakho ukuze upheke isobho.
Ungasebenzisa usawoti, upelepele omnyama, ikhumini, isinamoni, nanoma yiziphi ezinye izinongo ozithandayo. - Isinyathelo Sesihlanu: Ukupheka - Vala i-pan bese ushiya isobho ukuthi libilise ekushiseni okuphansi imizuzu engu-30-45.
Imifino kufanele ibe ithenda futhi imunce ukunambitheka kwezinongo. - Isinyathelo sesi-XNUMX: Hlanganisa - Sebenzisa i-blender yesandla noma i-blender kagesi ukuze uhlanganise isiraphu uze uthole ukuvumelana okubushelelezi.
- Isinyathelo Sesikhombisa: Ukukhonza - Khonza isobho elishisayo endishini yokuphakela futhi uhlobise ngendlela ufisa ngayo nge-parsley eqoshiwe noma izingcezu zesinkwa esithosiwe.
Izinhlobo ze-sherbet
I-Sorbet iyisidlo esimnandi futhi esinomsoco esithandwa kakhulu e-Arab cuisine.
Izinhlobo zesobho ziyahlukahluka kuye ngezithako ezisetshenziswa ekulungiseni kanye nezindlela zokupheka ezisetshenzisiwe.
Ngakho-ke, singathola izinhlobo eziningi ezihlukile ezenelisa konke okuthandayo.
Phakathi kwezinhlobo ezimnandi zesobho ezinganambitheka futhi zijatshulelwe, uzothola isobho le-lentil, elihlukaniswa ngokuthungwa kwalo okukhilimu kanye nokunambitheka okumnandi.
Ungaphinda uzame isobho lemifino eluhlaza, esebenzisa izinhlobonhlobo zemifino efana nesipinashi neparsley ukuze uthole okuhlangenwe nakho okunempilo nokuqabulayo.
Ukwengeza, ungaphinda uhlole Isobho Le-Mushroom Ekhilimu elengeza ukuthinta kwesisa nobubele esidlweni sakusihlwa.
Phuza izithako
Isobho liqukethe izithako ezimbalwa eziyisisekelo, okuhlanganisa imifino, inyama, inkukhu, noma inhlanzi.
Imifino esetshenziswa esobho ihlanganisa amazambane, izaqathe, u-anyanisi, i-zucchini, utamatisi nopelepele omnandi.
Le mifino isikwa ibe yizicucu ezincane noma icutshungulwe ukuze ivumelane nokulungiswa kwesobho.
Ngaphandle kwemifino, inyama egayiwe, ama-steaks noma inkukhu eqoshiwe yengezwa.
Uhlobo olulodwa lwenyama lungasetshenziswa noma izinhlobo eziningana ezahlukene zingaxutshwa ukuze kutholwe ukunambitheka okuhlukahlukene nokuphelele.
I-Sorbet ingaqukatha okusanhlamvu okufana nelayisi noma i-vermicelli kanye nezinongo ezihlukahlukene ezifana nosawoti nezinongo.
Lezi zithako zisebenzisana ukuze zinikeze isobho ukunambitheka kwalo okuhlukile nokumnandi, okulenza libe ukudla okuyintandokazi yawo wonke umuntu.
Izindlela zokulungiselela isobho
Indlela eyisisekelo yokulungisa isobho ihlanganisa ukusebenzisa izithako eziyisisekelo ezifana nenyama, imifino nezinongo.
Inyama egayiwe iyathoswa emafutheni amancane ize ibe nsundu, bese kwengezwa u-anyanisi oqoshiwe nogalikhi ukuze ibe nokunambitheka okumangalisayo.
Okulandelayo, imifino eqoshiwe emisha efana nezaqathe, i-zucchini namazambane yengezwa, futhi ithosiwe imizuzu embalwa.
Noma yiluphi uhlobo lwemifino oyintandokazi lungasetshenziswa kuye ngesizini nokutholakala.
Amanzi afudumele nezinongo zesobho ezifana nopelepele omnyama, i-cumin kanye ne-coriander eyomisiwe yengezwa.
Shiya isiraphu ekushiseni okuphansi isikhathi eside, kuze kube yilapho ukunambitheka kuthuthukisiwe futhi izithako zingena emanzini.
Usawoti kanye nopelepele kungengezwa kuye ngokuthanda kwakho.
Ukuze uthole ukunambitheka okwengeziwe nokuthungwa, ezinye izithako ezisekelwe ku-sherbet ezifana nezithelo ezomile noma i-vermicelli zingangezwa.
I-Vermicelli yengeza ukuthinta okumangalisayo nokuhlukile esobhoni futhi iyinikeze ukunambitheka okuyingqayizivele.
Ungakwazi ukwengeza izithelo ezomile, njengama-alimondi, omisiwe, noma ama-walnuts, ukuze unikeze ukunambitheka okumnandi nokuhlukile.
Isiraphu iyahlungwa ukuze kutholwe ukuvumelana okubushelelezi nokufana.
Ingakhonzwa ishisa ngokufafaza i-parsley eqoshiwe phezulu ukuze uthole ukunambitheka okwengeziwe nokuhlobisa.
I-Sorbet iyisinqumo esihle sokupheka kwansuku zonke noma ngezikhathi ezikhethekile, njengoba ihlanganisa kalula ukulungiselela nenani eliphezulu lokudla okunomsoco.
Imithetho yokuphakela isobho
I-Sharba ibhekwa njengenye yezitsha eziyinhloko ezinikezwa emazweni amaningi emhlabeni jikelele, futhi izindlela zokuyikhonza zingahluka kusuka endaweni eyodwa kuya kwenye.
Kodwa-ke, kunemithetho ejwayelekile engalandelwa lapho ukhonza isobho ukuze kuqinisekiswe ukuthi ilungiselelwe ngendlela efanele futhi emnandi.
Okokuqala futhi okubaluleke kakhulu, kufanele uqiniseke ukuthi usebenzisa izithako ezintsha nezihlanzekile ukuze uthole ukunambitheka okucebile nokucashile.
Imifino yonyaka kanye nenyama entsha ihamba phambili, futhi abapheki kufanele baqaphele ukugeza zonke izithako kahle ngaphambi kokuqala inqubo.
Okwesibili, izithako kufanele zinqunywe zibe izingcezu ezincane, ezilinganayo ukuze kuqinisekiswe ukunambitheka okulinganayo kwesiphuzo.
Kungcono futhi ukuthosa izithako eziqinile ngaphambi kokuzicwilisa emanzini ukuze kukhishwe ukunambitheka kwazo.
Izinzuzo zezempilo zesiphuzo
I-Sorbet ibhekwa njengesidlo esiphundu nesithandwayo, futhi ngaphezu kokunambitheka kwayo okumangalisayo, inezinzuzo eziningi zezempilo.
Kuthathwa njengokudla okunomsoco okuqukethe izithako eziningi zokudla okunempilo njengemifino, inyama, okusanhlamvu kanye nemifino.
I-Sorbet iwumthombo ocebile wamavithamini namaminerali athuthukisa impilo yomzimba futhi aqinise amasosha omzimba ukulwa nezifo.
Ukwengeza, isiraphu yokuphuza inomthelela ekunikezeni amanzi emzimbeni nasekuthuthukiseni inqubo yokugaya.Kubuye kube nomthelela ekuthuthukiseni umuzwa wokugcwala isikhathi eside futhi ngaleyo ndlela kube nomthelela ekulawuleni isisindo.
Ngakho-ke, isiraphu yokuphuza iyingxenye ebalulekile yokudla okunempilo futhi inikeza izinzuzo eziningi zezempilo.
Amathiphu okulungiselela isobho
Elinye lamacebiso abaluleke kakhulu okulungiselela isobho ukukhetha izithako ezisezingeni eliphezulu nezisha.
Ukukhetha imifino emisha kanye nekhwalithi enhle yenyama kuyisisekelo sokunambitheka okumnandi nokucebile kwesobho.
Kungcono ukusebenzisa imifino yonyaka futhi ugweme imifino ekhuntile noma ebhidlikayo.
Ngaphezu kwalokho, izinongo ezahlukene ezifanele ukunambitheka kwakho zingangezwa ukunikeza isobho ukunambitheka okuhlukile nokumnandi.
Futhi, isobho kufanele lilungiswe ngendlela efanele ukuze uthole umphumela ophelele.
Ungakwazi ukuthosa kancane imifino eqoshiwe emafutheni ukuze uthuthukise ukunambitheka ngaphambi kokungeza amanzi.
Kuyatuswa futhi ukwakha isisekelo se-flavour ehlukile ngokuthosa u-anyanisi nesweli ndawonye ngaphambi kokwengeza ezinye izithako.
Yiqiniso, isiphuzo kufanele sibe sicebile futhi simnandi.
Amafutha anempilo njengowoyela we-olive noma ibhotela angengezwa ukuze kuthuthukiswe ukunambitheka futhi anikeze isobho ukuvumelana okufunayo.
Kubuye kunconywe ukusebenzisa izinga elilinganiselwe likasawoti nezinongo ukuze unikeze ibhalansi ephelele yama-flavour.
