Okuhlangenwe nakho kwabesifazane ngemva kwe-hysterectomy
I-hysterectomy iyinqubo yokuhlinzwa eyenziwa odokotela ukuze basuse sonke isibeletho.
Le nqubo ingaba nomthelela omkhulu empilweni yowesifazane ngemva kokuhlinzwa.
Nazi ezinye zezinto abesifazane abangabhekana nazo ngemva kokukhishwa kwe-hysterectomy:
- Ukungabi khona komjikelezo wokuya esikhathini:
Ngemva kokuhlinzwa kwe-hysterectomy, umjikelezo wokuya esikhathini kowesifazane uyama.
Abanye besifazane bangase bazizwe bengakhululekile futhi bedangele ngokulahlekelwa yilesi sici esingokwemvelo somzimba wabo, kanye nokungabe besakwazi ukukhulelwa. - Izinguquko kumazinga e-hormone:
Amazinga e-estrogen ne-progesterone emzimbeni wesifazane angase ehle ngemva kokukhishwa kwesibeletho, futhi lokhu kungase kuthinte isimo sakhe esingokomzwelo nesingokomzimba. - Amathuba okuzizwa ungakhululekile futhi udangele:
Kwabesifazane abathile, i-hysterectomy ingabangela imizwa yokudabuka nokunganeliseki.
Lokhu kungase kube ngenxa yezinkumbulo ezibuhlungu zokuhlinzwa noma izigigaba ezibuhlungu zesikhathi esidlule. - Izinkinga zocansi:
Nakuba abesifazane abaningi bengalutholi ushintsho ekusebenzeni kocansi ngemva kokukhishwa kwe-hysterectomy, ukuncipha kwesifiso socansi noma ukomisa kwesitho sangasese sowesifazane kungase kwenzeke kwabanye besifazane. - Imiphumela yokuhlinzwa:
Ngemva kokuhlinzwa kwe-hysterectomy, owesifazane angase ezwe ubuhlungu, ububomvu, nokuvuvukala endaweni yokusikwa isikhathi esingafika kumaviki angu-6.
Ukuba ndikindiki kungase kwenzeke endaweni futhi kudlulele emilenzeni. - Izinkinga zesistimu yomchamo nezitho zokuzala:
Abanye besifazane bangase babe nezinkinga ngohlelo lomchamo kanye nezitho zokuzala ngemva kokukhishwa kwe-hysterectomy.
Ungase uzizwe ukhathele njalo futhi ubuhlungu endaweni ephansi kanye nesibeletho. - Ukopha okuqhubekayo kwesitho sangasese sowesifazane:
Ungaqhubeka nokuba namachashaza egazi esithweni sangasese izinsuku ezimbalwa noma amasonto ngemva kokuhlinzwa.
Izinkinga ngemuva kwe-hysterectomy?
- Ubuhlungu: Abesifazane bangahlushwa ubuhlungu besisu ngemva kokuhlinzwa, okungase kuhlale isikhathi eside.
Kufanele babe nohlelo lokulawula ubuhlungu futhi bahambisane nezincomo zikadokotela wabo. - Ukushintsha kwamahomoni: Uma isibeletho sesikhishiwe, kuba noshintsho ekukhiqizweni kwamahomoni futhi kungase kubangele imiphumela engemihle efana nokushisa okushisayo, ukushintsha kwemizwa, nokulahlekelwa inkanuko.
Kulokhu, abesifazane bayelulekwa ukuthi bakhulume nodokotela wabo ukuze bathole uhlelo olufanele lokubhekana nalezi zinguquko. - Izifo ezihlobene namanxeba: Abanye besifazane bangase babe nezinkinga zamanxeba ngemva kokuhlinzwa, njengokungapholi, ukuvuvukala, noma ukuvuvukala.
Abesifazane kufanele banake ngokukhethekile ukunakekelwa kwesilonda futhi bakuqaphe ngokucophelela. - Ukuphazamiseka kokuchama: Abanye besifazane bangase babe nenkinga yokuchama ngemva kwe-hysterectomy, njengobunzima bokuchama noma ukuchama njalo.
Kubalulekile ukuthi abesifazane babike noma iyiphi inkinga yokuchama kudokotela wabo futhi bahlole ukuthi azikho yini izinkinga. - Izinguquko ohlelweni lokugaya ukudla: Abanye besifazane bangase babe nezinguquko ohlelweni lwabo lokugaya ngemva kwenqubo, njengokuqunjelwa, igesi noma ukushintsha ukudla.
Abesifazane kufanele bathinte udokotela wabo uma behlangabezana nanoma iyiphi yalezi zinkinga. - Umthelela ebudlelwaneni bomuntu siqu: I-Hysterectomy ingaba umuzwa onzima wemizwa, futhi ingase ithinte ubudlelwano bomuntu siqu nobomshado.
Abesifazane bayelulekwa ukuthi bafune ukusekelwa kumalungu emindeni yabo nakubangane, futhi uma kunesidingo, bafune usizo kumeluleki womndeni. - Umthelela ongokwengqondo: Abesifazane bangase bahlupheke ngenxa yemiphumela engokwengqondo ngemva kokwenza le nqubo, njengokudabuka, ukukhathazeka noma ukungezwani.
Abesifazane kufanele balondoloze impilo enhle yengqondo futhi babonane nodokotela wezengqondo uma behlushwa yinoma yiziphi izinkinga ezingokwengqondo.
Ingabe i-vagina iyancipha ngemva kwe-hysterectomy?
Iqiniso liwukuthi i-hysterectomy ngokuvamile ayibangeli ngokuqondile ukuncipha kwesitho sangasese sowesifazane.
Eqinisweni, umphumela we-hysterectomy kusayizi wesitho sangasese sowesifazane ungase ube mncane kakhulu.
Isitho sangasese sowesifazane siyakwazi ukukhula futhi sikhululeke ngesikhathi socansi kanye nokubeletha, futhi ngisho nangemva kokukhishwa kwe-hysterectomy, izindonga zangasese zisakwazi ukukhula futhi zikhululeke ngokwemvelo.
Kodwa-ke, kunethuba elincane loshintsho ekusebenzeni kocansi ngemuva kwe-hysterectomy.
Abanye besifazane bangase bezwe ushintsho esifisweni sabo socansi noma ohlelweni lokuvusa ucansi.
Lokhu kungase kube umphumela woshintsho lwamahomoni ngemva kokukhishwa kwesibeletho noma izizathu ezingokwengqondo.
Ngabe ukululama kwenzeka nini ngemuva kwe-hysterectomy?
Lapho wenza i-hysterectomy, ukululama komzimba ekuhlinzweni kubalulekile ukuze kube nemiphumela emihle kakhulu kanye nokubuyela empilweni evamile.
Isikhathi sokululama siyahlukahluka kumuntu oyedwa kuya komunye futhi sincike ohlotsheni lokuhlinzwa olwenziwa, isimo somzimba jikelele, nezinye izici.

Ngokuvamile, odokotela batusa ukugwema noma yimuphi umsebenzi onzima, ukuphakamisa noma ukuthwala izinto ezinzima kuze kube amasonto angu-6 ngemva kokuhlinzwa.
Lokhu kusiza ukukhuthaza inqubo yokuphulukisa futhi kunciphise izinkinga ezingase zibe khona.
Kumelwe futhi ulandele futhi unamathele emiyalweni enikezwa udokotela ngemva kokuhlinzwa ukuze uqinisekise ukululama okuphelele.
Uma i-hysterectomy yenziwa ngasese, ukululama kuthatha isikhathi esincane uma kuqhathaniswa nokuhlinzwa kwesisu, futhi abesifazane bazwa ubuhlungu obuncane.
Endabeni ye-hysterectomy yesitho sangasese sowesifazane, kungase kuthathe cishe amasonto angu-6 kuya kwangu-8 ukululama ngokugcwele.
Nokho, kufanele kuqashelwe ukuthi isikhathi sokululama singahluka kuye ngokuthi hlobo luni lokuhlinzwa olwenziwa.
Isibonelo, esimweni se-hysterectomy yesisu, ukululama kungase kuthathe amaviki angu-8.
Ingabe ukomisa kwesitho sangasese sowesifazane kwenzeka ngemva kwe-hysterectomy?
XNUMX. Izinguquko zeHormonal: I-Hysterectomy ivela ngenxa yezizathu ezithile zezokwelapha, njengokuba khona kwamathumba noma izinkinga ezingapheli esibelethweni.
Lokhu kungase kudinge ukuthi sonke noma ingxenye yesibeletho ikhishwe.
Uma le nqubo yenziwa, ama-ovari, anesibopho sokufihla amahomoni wesifazane, awathinteki.
Lokhu kungase kugcine i-hormone yesifazane isebenza futhi ngaleyo ndlela kugcine ukuthambisa kwesitho sangasese sowesifazane.

XNUMX. Ukubuyisela Umsebenzi Wocansi: Ukoma kwesitho sangasese sowesifazane kungenye yezinselelo ezivamile abesifazane abangabhekana nazo ngemva kokukhishwa kwesibeletho.
Abanye besifazane bangase bahlupheke ngenxa yoshintsho emazingeni amahomoni ngemva kokuhlinzwa, okubangela ukoma kwesitho sangasese sowesifazane.
Kodwa-ke, kukhona izindlela zokwelapha ezitholakalayo ukusiza ukubuyisela amanzi emvelo futhi kunciphise izimpawu zokomisa, njengama-creams okugcoba, ama-gel okugcoba, nezinto zemvelo ezifana namafutha omnqumo namafutha kakhukhunathi.
XNUMX. Thatha izinyathelo zokugwema ukoma: Kunezinyathelo ezilula ezingathathwa ukugcina isitho sangasese sowesifazane simanzi ngemva kokukhishwa kwesibeletho.
Isibonelo, kunconywa ukuba ugweme ukusebenzisa izinto zokuhlanza ezinokhahlo kanye nama-antiseptics aqinile, futhi usebenzise imikhiqizo ekhethekile ukugcina ibhalansi ye-pH esithweni sangasese, njengemikhiqizo equkethe amazinga afanele e-lactic acid.
XNUMX. Bonana nodokotela: Uma uhlushwa ukomisa kwesitho sangasese sowesifazane ngemva kokuhlinzwa futhi uzizwa unovalo noma ungakhululekile, kubalulekile ukubonana nodokotela.
Kungase kube nezinye izimbangela zokuphelelwa amanzi emzimbeni okungenzeka azihlobene nokuhlinzwa, njengezinye izifo ze-hormonal.
Udokotela wakho angakunikeza iseluleko sochwepheshe kanye nemithi efanele kanye nokwelashwa ukuze akusize unciphise izimpawu zokuphelelwa amanzi emzimbeni.
Kwenzekani esithweni sangasese ngemuva kokuhlinzwa?
- Ukunqamuka kokuya esikhathini: Ukunqamuka kokuya esikhathini kungenye yezinguquko ezinkulu abesifazane abaziqaphelayo ngemva kokukhishwa kwesibeletho.
Umjikelezo wokuya esikhathini uyama futhi ukopha kuyayeka.
Kufanele uthintane nodokotela wakho ukuze akucacisele ukuthi umjikelezo wakho wokuya esikhathini uzoma isikhathi esingakanani ngemva kokuhlinzwa. - Ushintsho emizweni yocansi: Ushintsho emizweni yocansi lungenzeka ngemva kokukhishwa kwesibeletho, njengoba isitho sangasese sowesifazane singama noma singazweli kancane.
Kungcono ukukhuluma nodokotela wakho ukuze uthole ukuthi yiziphi izinyathelo ezingathathwa ukubhekana nalolu shintsho. - Ubuthakathaka bemisipha ye-pelvic: I-Hysterectomy ingenye yezinto ezithinta imisipha ye-pelvic, futhi ingase ibangele ubuthakathaka kule misipha.
Imisipha ye-pelvic ebuthaka ingase ibangele izinkinga ezifana nokuvuza komchamo noma ukudonsa kwesitho sangasese sowesifazane.
Uma kwenzeka noma iyiphi yalezi zinkinga, kufanele ubone udokotela wakho ukuze uthole izixazululo ezifanele. - Izinguquko ekwakhekeni kwesitho sangasese sowesifazane: Ushintsho ekwakhekeni kwesitho sangasese sowesifazane sangasese kungenzeka ngemva kokuhlinzwa.
Isitho sangasese sowesifazane singaba sifushane kunakuqala, futhi kungase kube noshintsho ekubunjweni nasekubukekeni kwaso.
Amanxeba amancane angase avele esithweni sangasese ngemva kokuhlinzwa, ngakho-ke kufanele kuthathwe ukunakekelwa ukuze uphumule futhi upholise izilonda ngendlela efanele. - Ubuhlungu obuncane nokuvuvukala: Isiguli singase sizwe izinhlungu nokuvuvukala endaweni yesitho sangasese sowesifazane ngemva kokukhishwa kwesibeletho.
Ukusebenzisa iqhwa noma ukusebenzisa ezinye izindlela zokunethezeka kuvame ukunconywa ukuze kudambise lezi zimpawu.
Ingabe i-hysterectomy iholela ku-osteoporosis?
Ucwaningo lubonisa ukuthi ukukhipha isibeletho nama-ovari kungase kwandise ingozi ye-osteoporosis kwabesifazane.
Lokhu kwenziwa ngenxa yokulahlekelwa i- estrogen okwenzeka ngenxa yalokhu kuhlinzwa.
Ukunqamuka kokuya esikhathini ngenxa ye-hysterectomy kuyisici esiyinhloko ekwandiseni ingozi ye-osteoporosis.
Olunye ucwaningo luphinde lubonise ukuthi abesifazane abahlinza i-hysterectomy besebancane ngaphambi kokuba bahlanganise iminyaka engu-XNUMX banamathuba amaningi okuba ne-osteoporosis.

Ngaphezu kwalokho, i-hysterectomy ingase ibangelwe ukungalingani kwama-hormone kanye ne-estrogen ephansi, okuholela kwezinye izimpawu ezifana ne-osteoporosis nobuhlungu beqolo.
Ngakho-ke, kubalulekile ukuthi odokotela balandele labo besifazane abaye bahlinza i-hysterectomy futhi babaluleke ukuthi bathathe indawo ye-hormone ukuze banciphise ingozi yezinkinga zamathambo.
Umuntu wesifazane angaphila kanjani ngaphandle kwesibeletho?
- Ukwesekwa ngokwengqondo nangokomzwelo: Ukulahlekelwa isibeletho kungaba yinto enzima kowesifazane.
Ngakho-ke, kubalulekile ukuthi uthole ukwesekwa okufanele ngokwengqondo nangokomzwelo.
Ungaphendukela kumalungu omndeni nabangane abaseduze ukuze bakusekele, noma ujoyine amaqembu okusekela abesifazane abaye babhekana nesimo esifanayo. - Landela ukuhlolwa kwezokwelapha ngezikhathi ezithile: Esikhundleni sokukhathazeka nokucindezeleka mayelana nokungabikho kwesibeletho, landelela ukuhlolwa kwezokwelapha ngezikhathi ezithile ukuze uqinisekise impilo yakho.
Odokotela bangaqapha impilo yakho jikelele futhi bakunikeze isiqondiso neseluleko esidingekayo. - Zuza kubuchwepheshe bosizo lokuzala: Uma kunezinselele zokuzala, abesifazane abangenaso isibeletho bangasebenzisa ubuchwepheshe bokuzala.
Ngezindlela ezifana ne-in vitro fertilization (IVF) noma ukusetshenziswa kwesibeletho sokwenziwa, ithuba lokukhulelwa nokufeza iphupho lokuba ngumama linganikezwa. - Ukwamukela indlela yokuphila enempilo: Abesifazane bangagxila ekwamukeleni indlela yokuphila enempilo ukusiza ukuthuthukisa impilo yabo iyonke.
Kule ndlela yokuphila, kufanele aqinisekise ukudla okufanele futhi azivocavoce njalo. - Ukubonisana nodokotela kanye nokuhlolwa kofuzo: Ukubonisana nodokotela abaqeqeshiwe kanye nokuhlolwa kofuzo okufanele kubalulekile.
Lokhu kungasiza ekutholeni kusenesikhathi noma yiziphi izinkinga zempilo ezingaba khona kanye nezindlela zokuzinqanda.
Ingabe isisindo somzimba siyakhuphuka ngemva kwe-hysterectomy?
Ochwepheshe abaningi babonisa ukuthi i-hysterectomy ngokwayo ayisona isizathu esiyinhloko sokuzuza isisindo, kodwa kunalokho ihlobene nezinguquko ze-hormonal ezenzeka ngemva kokuhlinzwa.
Lapho isibeletho sikhishwa, umzimba uyeka ngokwemvelo ukukhiqiza amahomoni e-progesterone ne-estrogen.
Lokhu kushintsha kwama-hormone kungaholela ekwandeni kwama-hormone wesilisa, okungathinta ukusatshalaliswa kwamafutha omzimba futhi kuholele ekuzuzeni isisindo.
Ngaphezu kwalokho, abesifazane abaningi abane-hysterectomy bahlushwa ukushoda kwe-hormonal, okungaholela ekuzuzeni isisindo.
Ukuntuleka kwama-hormone kungabangela ukuthi umzimba we-metabolism uhambe kancane futhi isifiso sokudla sikhule, okwenza kube nzima ngabesifazane ukulawula isisindo sabo.
Kuyaphawuleka ukuthi abanye besifazane bathola ukukhuluphala okukhulu ngemva kokukhipha kokubili isibeletho sabo nama-ovari.
Lapho ama-ovari ekhishwa, kungase futhi kuholele ekunqamukeni kokuya esikhathini kanye nezinye izinguquko zamahomoni, ezingase zibe nomthelela ekukhuleni kwesisindo.

Kodwa kubalulekile ukusho ukuthi ukuzuza kwesisindo ngemva kwe-hysterectomy akuwona umthetho ojwayelekile.
Kunabesifazane abangatholi isisindo esibalulekile ngemva kokuhlinzwa, futhi lokhu kungenxa yezinto ezihlukene ezithinta owesifazane ngamunye ngamunye.
Ukushintsha kwamahomoni okwenzeka ngemva kokukhishwa kwesibeletho namaqanda kungase kube nesibopho sokuzuza isisindo kwezinye izimo, kodwa kumelwe sigcizelele ukuthi abukho ubufakazi obuphelele bezokwelapha obufakazela ukufaneleka kwalo mbono.
Nokho, abanye bangase babone ukwanda kwesisindo ngemva kwenqubo.
Kwabesifazane abakhuluphele ngokweqile ngemva kokuhlinzwa kwe-hysterectomy, kunconywa ukuthi benze izinguquko ezithile endleleni yabo yokuphila nokudla.
Kungcono ukudla ukudla okunempilo, okunomsoco kanye nokuzivocavoca njalo ukuze ubambe iqhaza ekugcineni isisindo esinempilo nesifanele.
Ingabe i-hysterectomy iyasithinta esinyeni?
- Ngemuva kwe-hysterectomy, eminye imiphumela eqondile kwesinye ingenzeka.
Abanye besifazane bangase babe nenkinga yokulawula izicubu zesinye noma bazizwe benesidingo esisheshayo nesivamile sokuchama.
Lokhu kungase kubangele ukuchama ngokuzenzakalelayo (ukungakwazi ukuchama) noma ukwanda kwenani lokuchama ubusuku nemini. - I-Hysterectomy ingase ithinte uhlelo lomchamo ngokujwayelekile.
Abanye besifazane bangase babe nenkinga yokukhipha esinyeni sabo ngokuphelele ngemva kwenqubo.
Lokhu kungenxa yoshintsho ekwakhekeni nasekusebenzeni kwezicubu ezizungeze esinyeni namashubhu omchamo.
Nakuba lezi zinkinga zingase zibe yivelakancane, kufanele zicatshangelwe. - Uma ucabanga ukuthi i-hysterectomy yakho ibe nomthelela empilweni yakho yesinye noma unezinkinga zokulawula ukuchama noma ukukhipha esinyeni sakho, kufanele ubone udokotela wakho.
Udokotela uzokwazi ukuhlola isimo sakho futhi akuqondise ekwelashweni okufanele. - Uma uke waba ne-hysterectomy futhi ufuna ukugcina impilo yakho yesinye, ungalandela izinqubo ezilula.
Phakathi kwazo: ukuzivocavoca okuncane nokuzindla okuphumuzayo ukuze uqinise imisipha yesinye futhi uthuthukise ukulawula ukuchama, ukugwema iziphuzo ezicasula isinye njenge-caffeine notshwala, ukuphuza amanzi anele ukuze isinye singabi namanzi, futhi sikhiphe esinyeni ngaso sonke isikhathi. lapho uzwa inkanuko ngaphandle kokusebenzisa amandla.
Iyini imbangela yokuphuka kwamanzi ngemva kokuhlinzwa?
- I-Hysterectomy: Ngaphambi kokuthi kukhulunywe ngembangela yokuqhekeka kwamanzi ngemva kokukhishwa kwesibeletho, kufanele kucaciswe ukuthi iyini i-hysterectomy.
Le nqubo yokuhlinzwa ihlanganisa ukususwa okuphelele noma ingxenye yesibeletho, futhi kwenziwa odokotela bezifo zabesifazane ngenxa yezizathu eziningana ezihlukene, kuhlanganise nezifo ezingelapheki noma ezimbi kakhulu zesibeletho kanye nokucatshangelwa komdlavuza. - Umthelela ohlelweni lokugaya ukudla: Ngemva kokukhishwa kwesibeletho, isimiso sokugaya sowesifazane singathinteka okwesikhashana.
Abanye besifazane bangase babe nesifo sohudo, igesi eningi, noma ukuvuvukala kwesisu.
Abanye odokotela bakholelwa ukuthi ukuphazamiseka kwamathumbu kungase kube imbangela yokuphuka kwamanzi ngemva kokuhlinzwa. - Izinkinga zesistimu ye-Urinary: Abanye abantu bangase bahlupheke ngenxa yezinkinga zesistimu yomchamo ngemva kokukhishwa kwe-hysterectomy, njengokuchama njalo noma ubunzima bokuchama.
Lokhu kungase kubangele ukwanda komchamo futhi kungase kufane namanzi.
Ngakho-ke, ukuvuza kolunye uketshezi lomchamo kungaba yimbangela yokuqhekeka kwamanzi. - Ukutheleleka kwamanxeba: Ngezinye izikhathi ukutheleleka kungase kwenzeke endaweni yokuhlinzwa ngemva kwe-hysterectomy.
Lokhu kutheleleka kungase kubangele ukuthi amanzi avuze endaweni yokuhlinzwa, futhi kungase kuhambisane nobuhlungu nobubomvu endaweni ethintekile. - Ukusabela komzimba wesifazane ekuhlinzeni: Wonke owesifazane unempendulo ehlukile ekuhlinzeni, ngakho-ke kukhona labo abangase bahlupheke ngokuphuka kwamanzi ngemva kokuhlinzwa uma kwenzeka izilonda zingapholi kahle noma impendulo ekhethekile yokuzivikela komzimba.
Ibiza malini i-hysterectomy e-Saudi Arabia?
Ngaphambi kokuba sikhulume ngezindleko, kufanele sisho ukuthi izindleko ze-hysterectomy zingahluka kakhulu ngokusekelwe ezicini eziningana.
Phakathi kwalezi zici ezibalulekile kukhona okulandelayo:
- Isibhedlela nedolobha: Intengo ye-hysterectomy iyahluka phakathi kwezibhedlela namadolobha ahlukene eMbusweni waseSaudi Arabia.
Kungase kube nokuhluka kwezintengo zezinsizakalo zezokwelapha kanye nezindleko zesibhedlela. - Isimo sowesifazane: Kuye ngesimo sempilo yowesifazane kanye nokuxilongwa kwezokwelapha, udokotela ohlinzayo angase asikisele izinqubo ezihlukene ezifana ne-laparoscopic hysterectomy noma ukuhlinzwa kwesisu esivulekile.
Lokhu kungase kubangele umehluko ezindlekweni zezimali. - Umshwalense wezokwelapha: Umshwalense wezokwelapha ungasiza ukukhokhela ezinye zezindleko zokuhlinza.
Sikweluleka ukuthi uhlole imininingwane yomshwalense wakho ngaphambi kokuthatha inqubo.
Kumele kuqashelwe ukuthi kunzima ukunquma inani elimisiwe le-hysterectomy eSaudi Arabia.
Nokho, singanikeza isilinganiso esivamile sezindleko zale nqubo.
Ngokocwaningo kanye nemithombo ehlukahlukene, intengo ye-hysterectomy e-Saudi Arabia isukela phakathi kwama-20,000 kuya ku-50,000 ama-Saudi riyal.
Ubuhlungu buhlala isikhathi esingakanani ngemva kwe-hysterectomy?
- Isikhathi sokuqala ngemuva kokuhlinzwa:
- Iningi labesifazane lizwa ubuhlungu obumaphakathi kuya kobunzima esikhathini sokuqala ngemva kwe-hysterectomy.
- Ungase uzwe ubuhlungu endaweni yamanxeba nezinhlangothi, futhi ungase uzwe isifiso sokuzelula futhi ungakwazi ukuhlala isikhathi eside.
- Odokotela bangase batusa ukuphuza amaphilisi ezinhlungu noma imithi eqeda ukuvuvukala ukuze kudambise ubuhlungu ngesikhathi kusenesikhathi.
- Isikhathi esimaphakathi sokutakula:
- Abesifazane ngokuvamile babuyela ekuphileni kwansuku zonke emasontweni amabili kuya kwamathathu ngemva kwenqubo, kodwa bangase bezwe ubuhlungu nobuthakathaka obuthile kulesi sikhathi.
- Ungase uzwe ubuhlungu obuncane besisu nomhlane amasonto ambalwa engeziwe, ngenxa yenqubo yokuphulukisa kanye nokusabela kwezicubu ekuhlinzeni.
- Abanye bangase badinge usizo olwengeziwe phakathi nalesi sikhathi, njengokukhulula izinhlungu zendawo noma ukuvivinya umzimba okulula ukuze kuqiniswe umzimba.
- Isikhathi eside sokutakula:
- Ukululama ngokugcwele kungase kuthathe izinyanga ezimbalwa.
- Abanye besifazane bangase bezwe ubuhlungu obuncane, obungabonakali ezinyangeni zokuqala ngemva kokuhlinzwa.
- Kubalulekile ukucabangela izici zokuphulukisa komuntu siqu njengempilo iyonke, imvelo yomuntu ngamunye, nanoma yiziphi izifo ezihambisana nakho.