Ubani owayenamaqhubu ebusweni wakhulelwa?

samar sam
2024-08-24T10:04:49+02:00
ulwazi oluvamile
samar samIhlolwe ngu Rania NasefNovemba 17, 2023Isibuyekezo sokugcina: ezinyangeni ezi-XNUMX ezedlule

Ubani owayenamaqhubu ebusweni wakhulelwa?

Ngingathanda ukwabelana ngolwazi lwami lomuntu siqu namaqhubu ebusweni, okuvele kwaba olunye lwezimpawu zami zokukhulelwa. Ekuqaleni, ngangingasazi isizathu sokuvela kwalezi zinduna kungazelelwe ngangihlala nginakekela isikhumba sami futhi ngilandela isimiso esinempilo ukuze sisigcine sihlanzekile futhi sicacile.

Nokho, ngabona ukwanda kokuvela kwamaqhubu ngendlela engakaze ibonwe, okwangishukumisela ukuba ngicwaninge futhi ngiphenye ngezizathu ezingase zibangele lolu shintsho olusheshayo esikhumbeni sami.

Ngemva kokwenza ukuhlolwa okuthile nokuvakashela udokotela, ngathola ukuthi ngangikhulelwe, nokuthi lezi zinguquko zesikhumba zaziwumphumela woshintsho lwamahomoni olwenzeka ngesikhathi sokukhulelwa.

Ukukhulelwa kuholela ekushintsheni okukhulu kwama-hormone emzimbeni, okungase kuthinte isikhumba ngezindlela ezahlukene, kuhlanganise nokubonakala kwama-pimples.

Phakathi nalesi sikhathi, ngafunda ukubaluleka kokuphatha isikhumba sami ngobumnene futhi ngingasebenzisi imikhiqizo enokhahlo engase iqhubekisele phambili ukucasula isikhumba.

Ngabona nokubaluleka kokunaka ukudla okudlayo nokudla okuthuthukisa isikhumba esinempilo, njengokudla okunothe ngamavithamini namaminerali.

Ngaphezu kwalokho, ngiye ngaba nesithakazelo kakhulu ekuphumuleni, ukuphumula, nokugwema ukucindezeleka kwengqondo ngangokunokwenzeka, ngoba isimo sengqondo sidlala indima enkulu empilweni yesikhumba.

Kulolu hambo, ngizuze eselulekweni sodokotela nongoti bokunakekelwa kwesikhumba, abagcizelela ukubaluleka kokusebenzisa imikhiqizo eqondiswe ngqo kwabesifazane abakhulelwe engenawo amakhemikhali ayingozi angathinta ukukhulelwa.

Ngafunda nokubaluleka kokubekezela nokuqonda izinguquko ezenzeka emzimbeni ngalesi sikhathi, nokuthi eziningi zalezi zinguquko zingezesikhashana futhi izinto zizobuyela kwesijwayelekile ngemva kokubeletha.

Ngokuhlangenwe nakho kwami, ngabona ukuthi konke okuhlangenwe nakho kokukhulelwa kuhlukile futhi kuza nezinselele zakho, kuhlanganise nokuguquka kwesikhumba njengokugqashuka.

Kodwa ngokubekezela nokunakekelwa okufanele, lezi zinselele zinganqotshwa futhi isikhumba esinempilo nesinhle singagcinwa phakathi nalesi sikhathi esiyingqayizivele sokuphila.

Ebusweni ephusheni 2 - Ukuhunyushwa kwamaphupho ku-inthanethi

Isikhumba siyashintsha ngesikhathi sokukhulelwa

Ngesikhathi sokukhulelwa, abesifazane babhekana nezinguquko ezihlukahlukene zomzimba ngenxa yezinguquko ze-hormonal, ezithinta isikhumba, izinwele nezinzipho.

Ezinye zalezi zinguquko wukubonakala kwamachashaza amnyama ezindaweni ezehlukene zomzimba, njengasebeleni, ezingonweni nasemathangeni, ngaphezu kwe-melasma ebonakala njengamachashaza ansundu ebusweni, okuhlanganisa izihlathi, ikhala nasebunzini.

Imigqa emnyama iphinde ibonakale isuka enkabeni iye endaweni yezinwele zangasese. Lesi sikhathi asikho ngaphandle kokubonakala kwama-stretch marks nama-acne, kodwa into ephawulekayo ukuvela kwe-spider web-like veins esikhumbeni.

Ngaphezu kwalokho, izinguquko zingabonakala ngesilinganiso sokukhula kwezinwele nezinzipho, okuholela ekushintsheni okuphawulekayo ekubukeni nasemzimbeni wesifazane okhulelwe.

Ziqala nini ukubonakala izimpawu zokukhulelwa?

Ngemva kokuvundiswa kweqanda yisidoda, abanye besifazane bangabona izimpawu zokukhulelwa phakathi nezinsuku ezimbalwa.

Lezi zimpawu ziyahlukahluka kuye wesifazane kuya komunye, futhi ngezinye izikhathi zingase zihlanganisa ukuzwa isicanucanu, ukuzizwa ukhathele kakhulu, ukuzwela okwenyukayo ephunga elithile, ukubambezeleka kokuya esikhathini, ukuguquka kobukhulu nokuma kwebele, ngaphezu kokuchama okwenyukayo.

Kubalulekile ukukhumbuza abesifazane ukuthi ngisho kungabikho kwalezi zimpawu, ukuhlolwa kokukhulelwa kufanele kwenziwe ukuze kuqinisekiswe ukuba khona noma ukungabikho kwabo.

Uma ubona noma yiziphi zalezi zimpawu, kutuswa ukuthi uvakashele udokotela noma uchwepheshe wezokunakekelwa kwezempilo ukuze uthole iseluleko nokusekelwa okudingekayo.

Shiya amazwana

ikheli lakho le-imeyili ngeke lishicilelwe.Izinkambu eziyisibopho zikhonjiswa ngu *