Ngemva kokukhipha izinyo, yini okufanele ngiyenze?
- Kunconywa ukugeza umlomo usebenzisa isisombululo samanzi afudumele nosawoti usuku olugcwele ngemva kokukhipha izinyo.
- Kungcono ukucindezela ngokuqinile ocezwini lukakotini olubekwe phezu kwenxeba imizuzu engamashumi amathathu.
- Kubalulekile ukuyeka ukusebenzisa isixubho ngosuku lokuqala ngemva kokusikhipha ukuze uvikele isilonda.
- Ugcizelela isidingo sokugwema ukukhafula ngamandla ukuze kuvinjelwe ukopha.
- Kuyalulekwa futhi ukuthi ungadli ukudla okubabayo noma iziphuzo ngalesi sikhathi.
- Uma kunesidingo, i-ice compresses ingasetshenziswa imizuzu engamashumi amabili ukunciphisa ukuvuvukala.
- Ukulala phezu komcamelo ophakeme kusiza ukunciphisa ukopha nokuvuvukala ngemva kokukhipha.
- Kungcono kakhulu ukugwema ukubhema ngokuphelele njengoba kwandisa amathuba okuphuma kwegazi, okwenza lesi siqondiso sibe esinye samathiphu abaluleke kakhulu ngemva kwenqubo yokukhipha.
- Kutuswa ukudla ukudla okuthambile nokubandayo, njengeyogathi, uphudingi, amazambane agayiwe, nesobho.
- Kuyafaneleka futhi ukuphuza amajusi emvelo afana nejusi ye-apula newolintshi.
- Kubalulekile ukuhlala uzolile futhi ugweme imisebenzi edinga umzamo omkhulu noma ukuzivocavoca ngemva kokukhipha izinyo.
- Qaphela ukuthi ungacindezeli noma uthinte indawo yokuhlinza ngenkathi udla.
- Kubalulekile futhi ukugwema ukuchayeka ngokuqondile elangeni, njengoba lokhu kungaba nomthelela ekukhuphuleni izinga lokushisa lomzimba futhi kwandise ingozi yokopha.
- Kunconywa ukuthatha imithi enqunywe udokotela wakho, kuhlanganise nama-analgesics, ukukhulula ubuhlungu.
- Kungumqondo omuhle ukuphuza amanzi amaningi futhi ugweme ukusebenzisa utshani ngenkathi uphuza.
- Kuyadingeka ukulandela imiyalelo yezokwelapha ekhethekile ngemva kokukhipha izinyo elinegciwane.
Amathiphu ngaphambi kokukhipha izinyo
Ngaphambi kwenqubo yokukhipha izinyo, kuyadingeka ukuthatha izinyathelo zokuphepha ukuze uqinisekise ukuphepha kwenqubo futhi ukhulule noma yikuphi ubuhlungu obuhambisanayo.
- Kubalulekile ukuqinisekisa ukuthi azikho izifo zomlomo, futhi lokhu kungenziwa ngokubonisana nodokotela nokusebenzisa imithi elwa nokuvuvukala uma kunesidingo.
- Kunconywa ukuhlanza umlomo namazinyo kahle ngaphambi kokuya kudokotela ukuze usize ukugcina inhlanzeko yomlomo futhi ugweme ukuzizwa unamahloni ngenxa yephunga elimnandi noma ukuqoqwa kwezinsalela zokudla.
- Kubalulekile ukuhlala uzolile futhi uqede ukukhathazeka okuhambisana nokuvakashela udokotela wamazinyo, njengoba inqubo yenziwa ngaphansi kwe-anesthesia yendawo, esiza isiguli ukuthi singazizwa ubuhlungu.
- Kumele uyeke ukuthatha noma yimiphi imithi engase ithinte ukujiya kwegazi ngaphambi kokuhlinzwa, ukugwema ukuthikameza inqubo yokuphulukisa ngemva kokukhishwa.
