Yini okufanele ngiyenze uma ngithola iCorona?
- Ukuzihlukanisa yedwa: Umuntu kumele azihlukanise nabanye abantu endlini, ukuze kwehliswe ukubhebhetheka kwezifo. Kunconywa ukuthi uhlale ekamelweni elihlukile futhi usebenzise indlu yokugezela yangasese uma ikhona.
- Xhumana neziphathimandla zezempilo ezifanele: Kufanele uxhumane nabasebenzi bezokwelapha basendaweni noma iziphathimandla zezempilo ezifanele ukuze ubazise ngezimpawu futhi uthole imiyalelo edingekayo. Umuntu angase ayalwe ukuthi anikeze isampula yokuhlola ukuze kuqinisekiswe ukuxilongwa futhi ahlolwe.
- Ukuqinisekisa ukuphumula nokululama: Umuntu kufanele azinakekele futhi aphumule kahle, okuhlanganisa ukuphuza uketshezi olufudumele nokudla okunempilo, okulinganiselayo. Kubalulekile ukuthi uhlelo lwezempilo lulandele izeluleko ezivela kubasebenzi bezokwelapha futhi luphuze imithi eshiwo uma kunesidingo.
- Ukuthobela izinkombandlela zezempilo: Umuntu kufanele alandele zonke iziqondiso zokuphepha nenhlanzeko, njengokugeza izandla njalo, ukugqoka imaskhi lapho uthintana nabanye, nokugwema ukusondelana nabanye abantu.
- Vumela isikhathi sokululama: Amacala eCoronavirus angase athathe isikhathi ukululama ngokugcwele. Umuntu kufanele kancane kancane abuyise amandla nempilo njengoba eyalelwa ochwepheshe bezokwelapha.
Izimpawu ezijwayelekile zeCoronavirus
- Ukukhwehlela okomile: Ukukhwehlela okomile kuthathwa njengezinye zezimpawu ezijwayelekile zokutheleleka ngeCoronavirus. Ukukhwehlela kungaba nzima kakhulu futhi kuphikelele kangangokuthi umuntu akakwazi ukukuhlukanisa nokukhwehlela okuvamile.
- Umkhuhlane: Izinga lokushisa eliphezulu lapho ungenwe yi-Coronavirus kuwuphawu oluvamile. Imfiva iwuphawu lokuthi umzimba ulwa nesifo futhi uzama ukukuqeda.
- Ukuphefumula kanzima: Ukuphefumula kanzima kuwuphawu oluvamile lweCoronavirus, futhi ngokuvamile luhlotshaniswa nenyumoniya. Umuntu othintekile angase azizwe ephelelwa umoya futhi abe nobunzima bokuphefumula.
- Ukukhathala: Ukukhathala futhi kuwuphawu oluvamile lokutheleleka nge-coronavirus. Umuntu othintekile angase azizwe ekhathele engazelele futhi enzima ngisho nangemva kokwenza imisebenzi elula.
- Ubuhlungu bomzimba: Ubuhlungu bomzimba kuwuphawu oluvamile lweCoronavirus, futhi bufana nobuhlungu bomkhuhlane, njengoba umuntu engase aphathwe ubuhlungu bemisipha nasemalungeni.
- Ukulahlekelwa umuzwa wokuhogela nokunambitha: Ukulahlekelwa inzwa yokuhogela nokunambitha kuwuphawu oluvamile lokutheleleka ngeCoronavirus. Abanye abantu bachaza ukulahlekelwa ikhono labo lokuzwa iphunga nokunambitha ukudla ngendlela efanele.
Izinqubo eziyisisekelo okufanele zilandelwe uma kusolwa ukuthi ungenwe yiCorona
• Ukuhlala ekhaya: Uma uzwa noma yiziphi izimpawu ezifana ne-Corona, kufanele uhlale ekhaya futhi ungaphumi ngaphandle ngaphandle uma kunesidingo.
• Thinta iziphathimandla ezifanele: Xhumana nomphathi wendawo wezempilo noma izinsizakalo zezokwelapha ukuze uthole isiqondiso esidingekayo mayelana nezinqubo okufanele zilandelwe. Bangase bakucele ukuthi uhlole ukuze uqinisekise ukuthi unalo igciwane.
• Ukugqoka imaski ngendlela efanele: Kumelwe ugqoke imaski lapho usendaweni yomphakathi noma lapho usebenza nabanye abantu. Qiniseka ukuthi uvala ikhala nomlomo ngokuphelele.
• Ukuqhelelana komphakathi: Gcina ibanga eliphephile phakathi kwakho nabanye, futhi uqhelelane nemibuthano nezindawo eziminyene.
• Ukungena komoya kahle: Gcina indawo okuyo ingenisa umoya ngokuvula amafasitela noma uvule ama-ventilators.
• Ukuhlanzeka komuntu siqu: Geza izandla zakho njalo okungenani imizuzwana engu-20 usebenzisa insipho namanzi. Hlanza izindawo zokuthinta eziningi, njengezicabha, izibambo, i-telex, nezisetshenziswa zikagesi.
Kusho ukuthini ukuzehlukanisa futhi kunomthelela kanjani ekunqandeni ukusabalala kwegciwane
Esinye sezinyathelo eziyinhloko zokunciphisa ukusakazeka kwamagciwane ukuzihlukanisa, inqubo abantu abayenzayo lapho bechayeke esifweni esithathelwanayo. Ukuzihlukanisa yedwa kuhloswe ukuvimbela umuntu onaleli gciwane ukuthi adlulisele igciwane kwabanye. Ukuzihlukanisa yedwa kubandakanya ukuthi umuntu onaleli gciwane ahlale endaweni eyedwa nokuhlala kude nabanye abantu isikhathi esithile, okuhluka ngokuya ngohlobo lwesifo kanye nezinga lezincomo zeziphathimandla zezempilo. Umuntu kufanele alandele imithetho yenhlanzeko futhi asebenzise izindlela zokuzivikela, njengokugqoka imaski nokugeza izandla njalo, ukuze abambe iqhaza ekumiseni inqubo yokudlulisela leli gciwane kwabanye. Ukuzihlukanisa wumthwalo womuntu ngamunye onegalelo elikhulu ekwehliseni ukubhebhetheka kwamagciwane emphakathini kanye nokuvikela abantu kanye nomphakathi wonkana.
Ukubhekana nezimpawu zokutheleleka ngeCorona kanye nokubonana nodokotela
Umuntu onezimpawu kufanele agweme ukuthintana nabanye futhi ahlale ekhaya. Lokhu kusiza ukuvikela abanye ekutholeni igciwane. Kuyanconywa futhi ukuthi uhlale uphumule ngokwanele futhi ukhululekile, futhi uphuze uketshezi njalo ukuze ulondoloze amanzi. Kufanele futhi uqaphe izinga lokushisa kanye nezinye izimpawu njalo futhi ubambelele ezinyathelweni zokuvimbela ezidingekayo njengokugqoka imaski nokugeza izandla njalo.
Uma izimpawu ezinzima zivela noma zingathuthuki ngemva kwesikhathi esithile, kufanele uthintane nodokotela ngaphandle kokulibala. Ungaxhumana nezinsizakalo zezempilo zendawo futhi ubuze mayelana nokuthi yiziphi izinyathelo okufanele zithathwe.
Ukululama kuCorona virus
Ukwelulama ku-coronavirus kuyisinyathelo esibalulekile kunoma ngubani oke waba nalesi sifo. Kodwa kubalulekile ukuthi abantu abelulama kuleli gciwane baqonde ukuthi lokhu akusho ukuphela kokubamba iqhaza ekwehliseni ukubhebhetheka kwalolu bhubhane. Ngokuphambene nalokho, kufanele bahambisane nezinyathelo ezinconyiwe zokuvimbela futhi balandele imiyalelo enikezwa iziphathimandla zezempilo. Kufanele bageze izandla zabo njalo ngensipho namanzi, basebenzise izihlanzisi ezisekelwe etshwaleni, bagqoke izifihla-buso ezindaweni eziminyene, futhi bahlale beqhelelene nabanye. Ngaphezu kwalokho, labo abalulamayo kufanele bacabangele ukugcina ukudla okunempilo nokwenza ukuzivocavoca okulula ukuqinisa amasosha omzimba. Zonke lezi zinyathelo zifaka isandla ekunciphiseni ukusabalala kwegciwane kanye nokuvimbela ukuphinda ukutheleleka. Kufanele futhi baqaphe uhlelo lwabo lwezempilo njalo futhi benze izivivinyo ezidingekayo ukuze baqinisekise ukuthi azikho izinkinga noma izifo ezingamahlalakhona ezibangelwa igciwane.
ICoronavirus nokuthi ungayinqanda kanjani
Igciwane elisha leCorona selibhebhetheke ngokushesha okukhulu emhlabeni wonke, kanti enye yezindlela ezibalulekile zokunqanda ukubhebhetheka kwaleli gciwane ukuqwashisa ngezindlela ezifanele zokulivimba. Imisebenzi yethu njengezakhamuzi ukuzibophezela ekulandeleni izinyathelo zokuzivikela ezituswa izinhlangano zezempilo ezinekhono, njengokuthi: ukugeza izandla njalo okungenani imizuzwana engama-20 ngensipho namanzi agelezayo, ukusebenzisa isihlanzeko sezandla uma insipho namanzi kungekho, ukugwema ukuthinta ubuso. ngezandla, ikakhulukazi amehlo, ikhala nomlomo, futhi ugqoke izifihla-buso ezivikelayo. Ezindaweni zomphakathi, hlala uqhelelene nabanye, vala umlomo nekhala ngethishu lapho uthimula noma ukhwehlela bese uyilahla ngemva kokuyisebenzisa, gwema imibuthano emikhulu. nezindawo ezigcwele abantu, futhi uhlale ekhaya uma uzwa noma yiziphi izimpawu ezifana nalezo zokutheleleka ngegciwane.
Ulwazi kanye nezindaba mayelana nemigomo ye-Corona
Umhlaba usabela ngendlela emangalisayo futhi ngokushesha ubhubhane olusafufusa lwe-coronavirus, futhi imithi eminingi yokugoma seyenziwe ukuze ilwe nalo. Imithi yokugomela i-Corona inikeza isivikelo esisebenzayo egciwaneni futhi ithuthukisa amasosha omzimba ukuze inciphise ukusabalala nokuqubuka kwayo. Le mithi yokugoma inikeza ikhambi elithembisayo lokulawula ubhubhane futhi ubuyele empilweni evamile.
Phakathi kwemithi yokugoma etholakalayo njengamanje, umgomo we-Pfizer-BioNTech waziwa ngokusebenza kwawo kanye nobufakazi besayensi. Le mithi yokugoma iqukethe into ebizwa nge-microglial oncogenes eqeqesha amasosha omzimba ukuthi abone iphrotheni ebangela izifo etholakala ebusweni begciwane. Le mithi yokugoma isiza ukuthuthukisa ukuvikelwa kwabantu futhi yehlise ukusulelana.
Ngakolunye uhlangothi, imigomo yeModerna nayo yaziwa kabanzi, njengoba inikeza ubuchwepheshe obufana nomgomo we-Pfizer-BioNTech. Le mithi yokugoma incike kubuchwepheshe be-serial RNA, obuthumela imiyalelo kumasosha omzimba ukuze akhiqize amasosha omzimba ukulwa neCoronavirus. Imithi yokugoma yeModerna kulula ukuyigcina nokuyigcina, yenza kube lula ukusatshalaliswa kwayo.
Njengoba intuthuko yemithi yokugomela i-COVID-19 iqhubeka, izinselele zisekhona mayelana nokutholakala kwayo ngokulinganayo nokusatshalaliswa kwayo yonke iminyaka yobudala kanye namaqembu ezindawo. Sonke kufanele sihlale sinolwazi ngentuthuko yakamuva kanye nolwazi olumayelana nemithi yokugoma ngokusebenzisa imigudu yezempilo esemthethweni nezinhlangano zamazwe ngamazwe ezinekhono, ukuze ukwazi ukwenza izinqumo ezifanele nezinolwazi ukuze uzigcine wena nabanye niphephile.
