Idla uphuthu ephusheni
Ezweni lamaphupho, ukubona iphalishi kungase kuphathe izincazelo eziningi nezimpawu. Kungabonisa isimo sokukhathazeka noma izinkinga ezihlobene nezingane.
Ngakolunye uhlangothi, iphalishi libonisa ukuphila kwe-halal nemali enhle evela emithonjeni eyaziwayo nesemthethweni. Ngaphezu kwalokho, ingase imele ukwethembeka nobuqotho enkolelweni nasekubambeleleni enkolweni.
Ukudla iphalishi ephusheni, ikakhulukazi ngezikhathi ezikhethekile ezifana nokuthandaza, kunezibonakaliso ezithile ezingase zibonise ubuhlobo bomshado kanye nezibopho zabo, ikakhulukazi ngezikhathi zokuzila.
Ngokuqondene nokuphupha ukupheka iphalishi, kubonakala njengophawu lwezenzakalo ezijabulisayo ezizayo ekuphileni, futhi kungase kube inkomba yokugcwaliseka kwezifiso eziyigugu. Ngaphezu kwalokho, ukupheka iphalishi newundlu kubonisa ukuphila okugcwele isithunzi nezibusiso.
Kowesifazane ongashadile, ukuhunyushwa kwephupho mayelana nokudla i-porridge kunamathemba okuhle, impumelelo, kanye nethuba lokufeza izifiso, ezingase zivule iminyango ukuze axhumane futhi abe nesiqalo esisha.
Ngalezi zimpawu, ubonisa ukuthi amaphupho angaveza kanjani imizwa yethu, ukukhathazeka, namathemba, esinikeza ulimi olungokomfanekiso oluvula izindlela zethemba nokholo esikhathini esizayo esigcwele amathuba.
Ukuhunyushwa kwephupho ngokudla iphalishi kumuntu wesifazane ongashadile
Ekuhunyushweni kwephupho, owesifazane osemusha ongashadile ezibona edla iphalishi kubhekwa njengesibonakaliso esihle, njengoba kubonisa ukuthi uzojabulela ubuhle nomusa, nokuthi uzothola ukudla okuchichimayo esikhathini esizayo.
Lapho intombazane iphupha ukuthi ijabulela ukudla iphalishi elishisayo nelimnandi, leli phupho linezincazelo ezisikisela umshado wayo oseduze nomuntu ocebile onezimfanelo ezinhle zokuziphatha.
Ngakolunye uhlangothi, uma ebona ephusheni lakhe ukuthi udla iphalishi elibandayo noma alizange liphekwe kahle, lokhu kuchazwa ukuthi angase ahlangabezane nezithiyo nezinselele endleleni yakhe. Nokho, lo mbono uwubufakazi bekhono lentombazane lokunqoba lobu bunzima nezinselele engase ibhekane nazo.
Ukuhunyushwa kwephupho ngokudla iphalishi kowesifazane ohlukanisile
Umbono wokudla iphalishi ephusheni lowesifazane ohlukanisile ungase ubonise ukulangazelela kwakhe ukuzizwa ephephile futhi efudumele, ikakhulukazi ngemva kokuhlangenwe nakho okungase kugcwele izinselele kanye nezinguquko ezinzima. Iphalishi, nezincazelo zalo zokudla okududuzayo nokwanelisayo, lingase lifanekisela isidingo sokubuyisela ukuzinza ekuphileni, kungakhathaliseki ukuthi ngokomzwelo noma ngokwezimali, ngemva kwezikhathi okungenzeka ukuthi zazigcwele imizwa yesizungu noma yobuze.
Ngakolunye uhlangothi, iphupho lingathwala izincazelo zenguquko nethemba leziqalo ezintsha, inkomba yekhono lokunqoba izithiyo futhi uthole injabulo nothando futhi ebuhlotsheni bomuntu siqu.
Iphupho lingabonisa nokubaluleka kokucabanga nokucabangela amaphutha esikhathi esidlule njengesinyathelo esiholela ekufundeni nasekukhuleni komuntu siqu. Kulo mongo, iphalishi limele uphawu lwezinkinga noma izici ekuphileni komuntu ezidinga ukubhekana nezinkinga ezinhle kanye nokwelashwa ukuze kuzuzwe inqubekelaphambili nentuthuko ohambweni lwempilo, kuyilapho kuqaphela ukubaluleka kokucabangela kabusha izinqumo zangaphambili kanye nokulungisa izindlela okungenzeka azizange ziholele kulokho okufiselekayo. imiphumela.
Ukuhunyushwa kwephupho mayelana nephalishi lommbila
Ukubona iphalishi lommbila emaphusheni ngokuvamile kuyinkomba yobuhle nezibusiso eziza ekuphileni komuntu, ikakhulukazi emkhakheni womsebenzi noma wezohwebo. Iphalishi lommbila libhekwa njengenkomba yenkuthalo nokubekezela okudingekayo ukuze kuzuzwe izinto ezinkulu nezibalulekile. Ukuba khona kwayo ephusheni kuvame ukuhunyushwa njengophawu lokuziphilisa okuchichimayo nokuchuma empilweni yezinto ezibonakalayo.
Kodwa-ke, okushiwo lo mbono kungashintsha ngokusekelwe kumongo wephupho kanye nesimo sengqondo nempilo yomphuphi. Ngezinye izikhathi, kungase kubonise ubunzima obuthile nezinsizi.
Ngakolunye uhlangothi, ukupheka iphalishi lommbila ephusheni kubonisa ukwethulwa kwezenzakalo ezinhle eziletha injabulo ekuphileni komuntu. Lo mbono ungase ubonise isikhathi esigcwele impumelelo nenqubekelaphambili, kungaba umsebenzi womuntu siqu noma impilo yobungcweti ngokuvamile.
Ngokuvamile, iphalishi lommbila emaphusheni libonisa amathemba nezifiso zomuntu ekufinyeleleni ukuvikeleka kwezezimali nempumelelo. Kungase kube umlayezo kumuntu ophuphayo mayelana nesidingo sokusebenza kanzima nokuphikelela ukuze ufinyelele imigomo oyifunayo futhi ufeze izifiso.
Ukuhunyushwa kwephupho mayelana nephalishi elimhlophe
Ukubona iphalishi elimhlophe emaphusheni linezincazelo ezinhle nezithembisayo. Lo mbono uvame ukuveza izindaba zokululama okuphelele kwesiguli, njengoba ubikezela ukushabalala kobuhlungu nokuqedwa kokukhathazeka nezinkinga eziphazamisa ukuphila. Iphalishi elimhlophe linezincazelo zezikhathi ezigcwele inala nokuchuma kwesikhathi esizayo.
Ephusheni lowesifazane, i-porridge emhlophe ingase ifanekisele okulindelwe ukufika kwezindaba ezinhle nezijabulisayo, ezingase zihlobane nezibusiso zokuphila nengcebo. Lo mbono uphakamisa ukugcwaliseka kwezifiso kanye nokwanda kokuhle empilweni yakhe.
Ngokuqondene nendoda, iphupho le-porridge elimhlophe lifanekisela impumelelo nobuhle emikhakheni ehlukahlukene, kungakhathaliseki ukuthi yomuntu siqu noma uchwepheshe. Kubonwa njengophawu lochungechunge lwempumelelo ebalulekile eletha inzuzo nenqubekelaphambili.
Ngokuvamile, iphalishi elimhlophe ephusheni libhekwa njengophawu lwenjabulo, izinto ezibonakalayo nokuzinza kokuziphatha. Ibikezela insindiso ebunzimeni kanye nokuqala kwesigaba esisha esigcwele ithemba nenjabulo. Ngowesifazane osemusha ongashadile, lo mbono ungase ubonise injabulo ezayo noma isenzakalo esijabulisayo esiyoshintsha izici zokuphila kwakhe zibe ngcono.
Ukuhunyushwa kwephupho mayelana nokudla i-porridge emnyama yowesifazane ongashadile
Ekuchazeni amaphupho, umbono wentombazane engashadile edla i-porridge emnyama iphethe izincazelo eziningi ezithinta inkambo yokuphila kwakhe. Lapho intombazane izithola idla iphalishi elimnyama ephusheni layo, lokhu kungase kubonise ukuthi udlula esikhathini esigcwele izinselele nosizi.
Nakuba ukunambitheka okumnandi kwaleli porridge ephusheni lakhe kungase kubonise umshado wakhe ozayo kumuntu onesimo esiphezulu sezimali, ubuntu bakhe abukwazi ukutuseka.
Ngakolunye uhlangothi, uma iphalishi lingaphekwanga ngokuphelele, lokhu kungaqondwa njengenkomba yokuthi angase abhekane nezinkinga zempilo ezingathi sína, azi ukuthi uzokwazi ukunqoba lobu bunzima futhi azinqobe.
Ukuhunyushwa kwephupho mayelana nokudla i-porridge eyonakele yowesifazane oyedwa
Uma intombazane engashadile izibona idla iphalishi elingavumelekile ephusheni, lokhu kungase kubonise ukuthi ubhekene nezikhathi ezinzima ezibonakala ngokuhlupheka nokugula. Leli phupho libonisa ukuthi kungenzeka ukuthi uzobhekana nezinselele zempilo ezingathi sína noma alahlekelwe othile osondelene naye.
Nakuba, uma ebona ephusheni ukuthi uyahamba noma uyayeka ukudla iphalishi elonakele, lokhu kukhombisa ukuthambekela kwakhe ekunqobeni ubunzima bempilo futhi asuse usizi nezinkinga ezimsindayo, ezimemezela ukufika kwenkathi yokuphumula kanye nokuphumula. ukuthula.
Ukuhunyushwa kwephupho mayelana nokupheka iphalishi
Ukuzibona upheka iphalishi emaphusheni kubhekwa njengenkomba yezindaba ezinhle nezenzakalo ezijabulisayo ezilindele abantu ababona leli phupho, kungakhathaliseki ukuthi bangamadoda noma abesifazane. Phakathi kwalezi zimpawu, ukwengeza usawoti, ibhotela, noma uwoyela lapho upheka uphuthu kubonisa ukutholakala kokudla, izibusiso, nezinzuzo ezihlala njalo.
Kumuntu ogulayo umbono wokupheka uphuthu ukhombisa ukuthambekela kokululama, kanti kumuntu osindwa yizikweletu kukhomba ukuthi uzoyikhipha le mithwalo akhokhe izikweletu zakhe.
Ukupheka njalo nokugqugquzela iphalishi ephusheni kufanekisela ukuphikelela, ukusebenza kanzima, nemizamo engakhathali ukuze uziphilise futhi uvune inzuzo. Entombazaneni engashadile, umbono wokupheka iphalishi usikisela ukugcwaliseka kwesifiso esiseduze esingase sihlobane nomshado noma ukuphila komkhaya. Ngokuqondene nabesifazane abashadile abaphupha ngokupheka iphalishi, lo mbono ungase ubikezele ukugcwaliseka kwezifiso zabo esikhathini esizayo esiseduze futhi ungase uphathe okushiwo impumelelo yezingane zabo.
Ehambisa iphalishi ephusheni
Ukuphupha ukunikeza abanye iphalishi kunencazelo enhle, njengoba kuhunyushwa njengenkomba yokuchuma ngokwezinto ezibonakalayo nokwanda kwezibusiso empilweni yomphuphi. Iphalishi libhekwa njengophawu lomcebo kanye nezinsiza eziningi umuntu ayoba nazo esikhathini esizayo.
Lolu hlobo lwephupho lungase futhi lubonise injabulo nokuzijabulisa okulindeleke ukuba umphuphi nomndeni wakhe bafakaze, ikakhulukazi uma iphalishi linikezwa ngezikhathi ezigcwele injabulo. Lokhu kuqondwa njengophawu lobungane nokujwayelana okuzohlobisa izinsuku zomndeni.
Iphupho mayelana nokusabalalisa iphalishi lingabuye libhekwe njengenkomba yempumelelo ekunqobeni izinselele noma izithiyo ezingase zime endleleni yomphuphi, okubonisa ithemba nethemba lezikhathi ezingcono. Ezimweni ezithile, iphupho lingabonisa ukwamukela ukwanda komndeni noma ukuqala kwenkathi entsha ebonakala ngokuzwana komndeni nenjabulo.
Iphalishi ephusheni isiguli
Iphupho lokulungiselela i-porridge kubantu abagulayo ephusheni libonisa izindaba ezinhle zokululama nokukhululeka ekukhathazekeni nasekucindezelekeni komuntu. Ukupheka ephusheni kungase kubonise ukukhululeka ezinkingeni ezingokwengqondo nezingokomzimba kanye nokujabulela ukuthula kwangaphakathi nokuqinisekiswa. Leli phupho liwuphawu lokungena esigabeni esisha esigcwele ithemba nethemba ngemva kwesikhathi sokuhlupheka.
Futhi, ukulungiselela i-porridge ephusheni lomuntu ogulayo kuwuphawu lokuthola izindaba ezinhle noma amazwi aduduzayo kubantu abaseduze nenhliziyo yomphuphi. Lokhu kuletha ukwesekwa kokuziphatha futhi kuthuthukisa isimilo somphuphi, okusiza ukusheshisa inqubo yokululama futhi kugxilise ukuqiniseka kuye.
Uphuthu kanye nemajarini ephusheni
Umbono wokudla iphalishi elixutshwe ne-ghee emaphusheni ubonisa iqembu lezincazelo nezincazelo ezihlukahlukene. Imibono enjalo kukholakala ukuthi inenhlanhla, ifanekisela izibusiso nengcebo emiselwe ukunikezwa umuntu ngamunye. Ngokwezincazelo zezazi ezithile, lo mbono ungase ube umlayezo othembisa ukuchuma ngokwezimali nokuchuma okuyogcwala ekuphileni komphuphi.
Abanye babona leli phupho njengenkomba yokukhipha imithwalo yemali nezikweletu, inkomba yenkathi entsha egcwele ukuzinza nokunethezeka kwengqondo. Iphalishi libuye libonakale njengophawu lwenjabulo, ukulondeka, nokufinyelela imigomo umuntu ahlala eyifuna.
Ngaphezu kwalokho, umuntu ezibona edla iphalishi eliphekwe ne-ghee ukhombisa ukuba nethemba nempumelelo ezayo kuye empilweni, kungakhathaliseki ukuthi kwenzekani noma kumkhakha womuntu. Lo mbono ubonisa imizwa eyakhayo nokwaneliseka ngemva kokuba umuntu edlule ezikhathini ezinzima noma izinselele.
Lo mbono ungase futhi ubonise umusa nokuphana, futhi kungase kube inkomba yokuba khona kwabantu abasekelayo nabanothando empilweni yomphuphi, njengabangane abathembekile noma umlingani onozwela onezimfanelo ezinhle.
Ukuhunyushwa kwephupho ngokudla iphalishi noju
Ukuzibona udla iphalishi elixutshwe noju ephusheni lifanekisela izincazelo eziningi ezinhle nezincazelo ezicini ezihlukahlukene zokuphila. Emazingeni omndeni nawomsebenzi, lo mbono ungase umemezele ubuhle obuningi, ukuchuma, nokuziphilisa okuhloniphekile.
Kumuntu ongashadile, leli phupho limemezela ukudla okuphanayo emalini nasezintweni ezinhle, futhi mhlawumbe nokugcwaliseka kwezifiso namaphupho abelokhu ewafisa.
Uma iphalishi lixubene ne-ghee esikhundleni soju, umbono ubonisa impumelelo ekuphileni, ukuletha uthando nenjabulo enkulu kumphuphi.
Kowesifazane oshadile, ukudla iphalishi noju kanye ne-ghee ephusheni kubonisa ukuthula kwengqondo nokuvumelana ekuphileni komshado, namahemuhemu asakazwa mayelana nokuzuza ukuzinza kwezezimali kanye nenjabulo yomshado esimeme.
Kwezinye izimo, ukudla iphalishi ephusheni kungase kubonise umshado noma ukungena esigabeni esisha esigcwele izibopho nezibopho. Uma intombazane izibona idla iphalishi endlini entsha, noma inikezwa ipuleti ye-porridge, khona-ke iphupho lingabonisa izindaba ezinhle zomshado noma ukugcwaliseka kwamathemba omshado.
Iphalishi ephusheni likaNabulsi
Usosayensi waseNabulsi wathi ukubona ukudla iphalishi ngobuningi emaphusheni kuveza imizamo emikhulu neqhubekayo umuntu ayenzayo ukuze azuze ukulondeka ngokwezimali nokuqinisekisa ikusasa eliphumelelayo lomndeni wakhe. Ngaphezu kwalokho, lo mbono ungase umemezele ukufika kwezindaba ezijabulisayo nezithokozisayo ezizonxephezela lowo muntu ngobunzima nezinselele abhekane nazo ekuphishekeleni ukuphila nempilo ehloniphekile.
Ukudla iphalishi ephusheni kowesifazane oshadile
Lapho owesifazane oshadile ebona ephusheni lakhe ukuthi udla iphalishi, lokhu kungase kube inkomba yokuthi iphupho okudala lilindelwe selizofezeka, ikakhulukazi uma leli phupho lihlobene nesifiso sakhe esijulile sokuba ngumama. Lo mbono ungase ube nezincazelo ezinhle futhi umemezele ukufika kwezindaba ezijabulisayo eziyogcwalisa ukuphila kwakhe ngenjabulo nenjabulo.
Umbono ofanayo ungase futhi uveze ukuqala kwesigaba esisha sokuhambisana nokuzwana nomlingani wokuphila, ngemva kwesikhathi sokungaboni ngaso linye nokungazinzi okuphazamisa ubuhlobo. Lo mbono ungase ube inkomba yokubuya kokuzola nokuthula ekuphileni komshado, kanye nokuphela kwezinkinga ezaziyisithiyo ekuzuzeni injabulo nokuthula.
Ukuhunyushwa kwephupho mayelana nokupheka iphalishi kwabashadile
Lapho owesifazane ephupha ukuthi ulungiselela iphalishi elimhlophe, lokhu kubhekwa njengenkomba enhle ebikezela ukuthi isikhathi esizayo sokuphila kwakhe sizobe sigcwele ubuhle nenjabulo. Uma ezithola ephusheni ukupheka iphalishi phezu komlilo, lokhu kuyinkomba yesenzakalo esiseduze sesenzakalo esikhulu nesibalulekile esizothinta inkambo yokuphila kwakhe kahle esikhathini esizayo esiseduze.
Iphalishi ephusheni lowesifazane ohlukanisile
Ukubona iphalishi ephusheni lowesifazane ohlukanisile kungathwala izincazelo ezinhle futhi kumemezele izikhathi ezingcono ezizayo esikhathini esizayo. Lo mbono ufanekisela ukuphela kwezigaba ezinzima kanye nokuqala kwenkathi entsha egcwele ubuhle nenjabulo. Lo mbono uthathwa njengomyalezo okhuthazayo obonisa ikhono lowesifazane lokunqoba ubunzima futhi asinde ezimweni ezinzima ngenxa yokuqina kwakhe namandla okuziphatha.
I-porridge ephusheni nayo iyinkomba yezinguquko ezinhle ezizayo ezizoba nomthelela omkhulu ekuthuthukiseni isimo somphuphi nokumhambisa esigabeni esizinzile nesijabulisayo. Lezi zinguquko zingase ziveze izinguquko ezinkulu ezicini ezihlukahlukene zempilo, kungaba sezingeni lomuntu siqu noma elingokoqobo.
Ukuba khona kwephalishi ephusheni lowesifazane ohlukanisile kuletha izindaba ezinhle zokuthi uzothola izindaba ezinhle ezizoba nomthelela ekuletheni injabulo enhliziyweni yakhe nokunxephezela izinsuku ezinzima kakhulu asedlule kuzo. Lo mbono unamandla amahle angase athinte ngokuqondile ingqondo yomphuphi, okumenza abheke ikusasa ngethemba elikhulu nethemba.
Ukuhunyushwa kokubona iphalishi ephusheni kumuntu oshadile
Ukudla iphalishi elinamafutha amaningi emaphusheni kukhombisa inhlanhla nempilo ewubukhazikhazi, kanti uma inamafutha amancane, kukhombisa ukuthola isikhundla ngaphandle kwenzuzo. Uma owesilisa ephupha edla uphuthu, lokhu kuveza ubufushane bempilo yakhe ngenxa yenani elidlayo, kubhekwa uphuthu njengophawu lweminyaka kulo mongo.
Ukubona iphalishi linamafutha amaningi ngaphandle kokukwazi ukulidla kufanekisela ukuqoqa imali ezuzisa abanye. Ukubona iphalishi elinamafutha amancane lidliwa ukuze kuqedwe futhi kuphumule kukhomba isifiso sokuqeda usizi lwempilo.
Uma owesilisa ezibona ephambi kwepuleti lephalishi engafuni ukulidla ngoba esaba ukuliqeda, lokhu kuveza ukwesaba kwakhe ukufa naphezu kwengcebo yakhe nensada yezibusiso. Iphalishi elingenawo amafutha nenyama ephusheni libonisa umsebenzi ozinzile, kanti iphalishi elicebile ngamafutha nenyama libonisa ubumpofu nobungcweti obuphansi. Ukudla iphalishi lonke kufanekisela ukufa ubumpofu.
Iphalishi ephusheni indoda
Lapho umuntu ephupha ukuthi umlingani wakhe wokuphila umlungiselela ukudla kwephalishi, lokhu kuveza izindaba ezinhle zezinguquko ezibalulekile ezibalulekile ezingase zenzeke ekuphileni kwakhe, kungakhathaliseki ukuthi kusezingeni lomuntu siqu noma lochwepheshe.
Ngakolunye uhlangothi, ukubona iphalishi ephusheni kuyinkomba yesibusiso sezinto ezibonakalayo umuntu azosithola ngenxa yokuzinikela nekhono emsebenzini wakhe.
Ngokuqondene nephupho lomlingani olungiselela iphalishi elimhlophe, liphethe izincazelo zobuhle obuningi nokuphila okuhle okuzokwenza impilo yomphuphi igcwale ukunethezeka, uNkulunkulu ethanda.
Endabeni yabantu abagulayo ababona emaphusheni abo ukuthi bapheka uphuthu olumhlophe, lokhu kufanekisela ukululama kwabo ngokushesha, uNkulunkulu ethanda, nokushabalala kobunzima nezinkinga ezazibathwalisa kanzima.
Ukuhunyushwa kokudla iphalishi ephusheni kowesifazane okhulelwe
Uma owesifazane okhulelwe ebona ephusheni lakhe ukuthi udla iphalishi, lokhu kungase kubonise isipiliyoni sezinselele ezithile ebuhlotsheni bakhe bomshado, kodwa kulindeleke ukuthi lesi sikhathi sizodlula futhi izinto zizozinza phakathi kwabo maduzane.
Uma ezizwa ekhathazekile ngenkathi edla iphalishi, lokhu kungase kubonise ukuthi ubhekene nesifo sezempilo, kodwa umbono umemezela ukululama okuseduze nokuzalwa kwengane enempilo.
Ngakolunye uhlangothi, ukuzibona upheka iphalishi ephusheni kubikezela ukwanda kwezibusiso nokwamukela izindaba ezinhle. Uma ebona ukuthi udla i-porridge esimweni esiveza isifiso sakhe sokusungula ukuphila okuzinzile nokujabulisayo, khona-ke iphupho liqinisekisa ukugcwaliseka kwalesi sifiso kanye nempumelelo yezingane zakhe esikhathini esizayo.
Ngokuqondene nokudla i-porridge ngaphandle kwamafutha, kubonisa umthelela omubi wezingxabano zomndeni empilweni yakhe engokwengqondo, kodwa iphupho libonisa ukuthi lezi zinkinga zizophela maduze futhi izimo zizothuthuka.
Ukuhunyushwa kwephupho mayelana nokudla i-arugula ne-margarine yabesifazane abangashadile
Uma intokazi izithola ephusheni layo ukuthi idla isishebo kodwa ingenambitheka, lokhu kungaveza ukuthi ibhekene nezinselelo nezingqinamba ebudlelwaneni bayo nesinqandamathe sayo, okungase kudale ukungezwani okungase kuphazamise ukuqhubeka komshado ngenxa ukuntula ukuqonda nokuzwana phakathi kwabo.
Nakuba, uma ezwa ukuthi ushizi unambitheka kamnandi ngesikhathi sephupho lakhe, lokhu kuwuphawu olumemezela imizamo yakhe eqhubekayo nokuzikhandla ukuze azithuthukise yena nempilo yakhe yobungcweti, okuzoholela ezinzuzweni ezibusisekile zezezimali ezizosiza ukuphakamisa izinga lakhe nomndeni wakhe. ukuphila ngokwenhlalo nezomnotho.
Umbono wokudla i-ghee ephusheni kowesifazane ongashadile ungase futhi uphakamise ukuxazululwa okuseduze kwezinkinga zakhe kanye nokunyamalala kobunzima obuma endleleni yakhe, kuvula indlela phambi kwakhe yenkathi entsha egcwele ithemba nethemba, uNkulunkulu ethanda. .
