Okhilimu abamhlophe bezandla basekhemisi
Okhilimu abamhlophe bezandla abatholakala emakhemisi bahlukaniswa ngokunikeza isisombululo esiphephile nesisebenzayo sokukhanyisa isikhumba nokunciphisa umbala.
Lawa ma-creams abhekwa njengemikhiqizo engcono kakhulu emakethe, njengoba esebenzela ukuthuthukisa ukubukeka nokukhanya kwezandla ngenxa yokwakheka kwawo okuthuthukile.
Phakathi kokhilimu abadume kakhulu kulo mkhakha, sithola "I-Whitening Hand Cream," ehlukaniswa ngefomula yayo enothile ngezingcaphuno zemvelo ezikhishwe esihlahleni saseChile, esisebenza ukukhanyisa isikhumba ngokwemvelo nangokuphepha.
Iphinde isebenze ukunciphisa amabala eminyaka futhi iqukethe amafutha e-argan, esebenza njenge-anti-wrinkle ephumelelayo.
Ngaphezu kwalokho, kukhona "I-Pure Beauty Cream," ehlukaniswa ngefomula yayo eyingqayizivele encike kwinhlanganisela eyingqayizivele emhlophe "Lumiskin 4 Day White Complex," esiza ukunciphisa ukuguquguquka kwesikhumba kanye nokubukeka kombala wesikhumba.
Ukhilimu uqukethe ifomula egxilile ecebile nge-betaine yemvelo futhi isebenza ukuze ikhanyise ungqimba lwangaphandle lwesikhumba futhi ihlanganise ithoni yesikhumba.
Omunye umkhiqizo odumile "i-BIODERMA Cream," ehlukaniswa ngefomula yayo ecebile ngezinto ezinomsoco nezivuselelayo, futhi iqukethe i-extract yesihlahla saseChile, esebenza ukukhanyisa isikhumba ngendlela engokwemvelo nangempumelelo.
Ukhilimu uthambisa isikhumba futhi unciphise imibimbi, unikeze izandla ukubukeka okunempilo nokuhle.
Ngaphezu kwalokho, "I-Forest Essentials Indian Rose Absolute Ultra Rich Body Lotion" kanye "ne-Anatomicals Help The Paw Vitamin Rich Hand Cream" yimikhiqizo ye-premium ehlose ukukhanyisa nokondla izandla ngokucophelela.
Eyokuqala iqukethe amafutha e-argan ukuze ondle isikhumba, kanti eyesibili iqukethe i-vitamin E, eyondla isikhumba futhi igxilise ngokujulile.
Lawa ma-creams atholakala emakhemisi amaningi ngamanani afanele wonke umuntu.
Afika ngamaphakheji ahlukene nosayizi abaningi ukuze ahlangabezane nezidingo zamakhasimende ezihlukene.
Njengoba kunikezwe izinzuzo eziningi nokusebenza okuphezulu kwalaba okhilimu, kungashiwo ukuthi bangenye yezindlela ezingcono kakhulu zokukhanyisa izandla nokuthola isikhumba esikhanyayo, esinempilo.
Ngokuhambisana nokunaka ikhwalithi, ukuqinisekisa ukutholakala kwayo emakhemisi ngamanani athengekayo kuqinisekisa ukuthi abantu abaningi bathola izinzuzo zayo.
Ukhilimu ongcono kakhulu wokukhanyisa izandla nezinyawo
Isikhumba sezandla nezinyawo siyazwela futhi sidinga ukunakekelwa okukhethekile ukuze silondoloze ukuthambile nobuhle baso.
Ngakho-ke, sethula kuwe uhlu lwamakhilimu angcono kakhulu okukhanyisa izandla nezinyawo.
- I-White Prestige XNUMXD Hand Lightening Cream evela ku-Eveline: Lo khilimu omangalisayo usebenza ukuze ukhanyise ungqimba lwangaphandle lwesikhumba, uhlanganise ithoni yesikhumba, futhi ulwe nombala onzima.
Iqukethe izithako ezinomsoco ezifana nebhotela le-shea, i-elastin, i-peach ne-cherry, okwenza kube kuhle ekuthuthukiseni ukubukeka kwezandla nezinyawo. - I-Tritospot Cream: Lo khilimu uqukethe ifomula esebenzayo esebenza ukuze ukhanyise amabala amnyama futhi unciphise ukubukeka kwawo.
Kuyasiza futhi ekwehliseni ukuguquguquka kwesikhumba futhi kusigcine sithambile futhi sisemusha. - I-Glysolid Red Cream: Lo khilimu ulungele ukukhanyisa izandla nezinyawo nokuhlanganisa ithoni yesikhumba.
Iqukethe inkimbinkimbi emhlophe eyingqayizivele ye-Lumiskin 4D White Complex, esiza ukwehlisa ukuguquguquka nokuthuthukisa ukubukeka kwesikhumba. - I-Venda Hand Lightening Cream: Lo khilimu ubonakala ngefomula yawo ecebile nge-betaine yemvelo kanye ne-extract yesihlahla sase-Chile, okwenza ube namandla ekukhanyeni kwamachashazi eminyaka futhi uthuthukise ukubukeka okuphelele kwesikhumba.
Ngaphezu kwalokho, iqukethe amafutha e-argan, asebenza njenge-antioxidant futhi athuthukise ukuthungwa kwesikhumba. - I-Eveline White Prestige XNUMXD Hand Whitening Cream: Lo khilimu uqukethe izithako ezisebenzayo ezifaka isandla ekukhanyeni kwethoni yesikhumba nokuhlanganisa ithoni yaso.
Iqukethe okukhishwe kwemvelo okufana nebhotela le-shea, i-elastin, ipentshisi ne-cherry ukuthuthukisa ukubukeka kwesikhumba futhi kusenze sibe sisha futhi sikhazimule.
Kufanele kuqashelwe ukuthi uma usebenzisa noma iyiphi yale mikhiqizo, kungcono ukubonana nodokotela onguchwepheshe noma ulandele imiyalelo yokusetshenziswa emaphaketheni.
Futhi, imiphumela ingahluka kumuntu nomuntu kuye ngohlobo lwesikhumba nezinye izici.
Ngizilula kanjani izandla?
Inkinga yezandla ezimnyama ingenye yezinkinga ezivamile abantu abaningi ababhekana nazo.
Isizathu singase sibe ufuzo, noma umphumela wokuchayeka kwesikhumba elangeni isikhathi eside ngaphandle kokuvikelwa okwanele, noma ngenxa yokungcola nokungcola okunqwabelana esikhunjeni.
Nokho, kunezindlela eziningi zokupheka zemvelo ezingasetshenziswa ukuze kukhanye izandla.
Abantu abaningi basebenzisa ufulawa we-turmeric kanye ne-chickpea njengezithako eziyinhloko kulezi zindlela zokupheka.
Lezi zithako zingaxutshwa namanzi noma ezinye izinto eziwuketshezi ukuze kwenziwe unamathisele okulula ukuwugcoba esikhumbeni.
Ngaphezu kwalokho, kunconywa ukugqoka amagilavu epulasitiki lapho wenza umsebenzi wasendlini ukuze ugweme ukungcoliswa kwezandla ngokungcola.
Enye yezindlela zokupheka ezidumile zokukhanyisa izandla zihlanganisa ukusebenzisa i-turmeric exutshwe nobisi.
Impushana ye-turmeric ixubene nobisi olubandayo ukuze uthole inhlama.
Bese ufaka ungqimba omncane wengxube esikhumbeni bese ushiya imizuzu engu-15 kuya kwengu-20 ngaphambi kokuyigeza.
Kunconywa ukusebenzisa le recipe nsuku zonke ukuze uthole imiphumela engcono kakhulu.
Ngaphezu kwalokho, ingxube kafulawa neyogathi ingasetshenziswa ukukhanyisa izandla.
Le ngxube yenza mhlophe futhi ithambisa isikhumba ngendlela engokwemvelo, njengoba isiza ukususa isikhumba esifile futhi iqinise izimbotshana.
Ezinye izithako zale ngxube zihlanganisa ikhofi, ubisi, nesikhuphashi seqanda.
Kunconywa ukushiya imaski esikhumbeni phakathi kwemizuzu eyi-10 kuya kweyi-12.
Uma unesikhathi nokuzimisela ukuzama iresiphi ethuthukisiwe, ungaxuba ikhukhamba nejusi kalamula ngezilinganiso ezilinganayo bese uhlikihla izandla zakho ngale ngxube.
Bese uyishiya esikhumbeni imizuzu engu-20 ngaphambi kokuyigeza ngamanzi abandayo.
Ubisi lungabuye lusetshenziselwe ukwenza lula izandla, njengoba luqukethe i-lactic acid, esebenza ekukhipheni nasekukhanyiseni isikhumba esifile.
Ubisi lungasetshenziswa ngokwalo ngokulugcoba ngqo esikhumbeni bese ulushiya imizuzu embalwa ngaphambi kokuluhlanza.
Izindlela zokupheka zemvelo zezandla ezikhanyayo ziyindlela ephephile futhi ephumelelayo yokukhipha isikhumba esimnyama futhi uthuthukise umbala wayo.
Njengoba uqhubeka nokusebenzisa lezi zokupheka njalo, imiphumela oyifunayo ingavela ezandleni ngokuphawulekayo.
inothi: Kufanele uthintane nodokotela ngaphambi kokusebenzisa noma yimiphi imiyalelo emisha ukuze ugweme ukungezwani komzimba noma ukusabela okungenzeka kwesikhumba.
Ingabe isitashi sizenza zibe mhlophe izandla?
Uma kuziwa ekunakekeleni isikhumba sesandla, isitashi siyisithako semvelo esithandwa kakhulu ngenxa yezinzuzo ezingaba khona.
Kuthiwa isiza ukukhanyisa futhi yenze ithoni yesikhumba ibe mhlophe, kanye nokukhipha nokuhlanza amaseli esikhumba afile.
Lokhu ngokwengxenye kungenxa yekhono layo lokuvuselela amaseli nokugqugquzela ukukhiqizwa kwe-collagen, esiza ukunikeza izandla ukubonakala okuqinile.
Ukuze uzuze ezinzuzweni zesitashi ezandleni ezimhlophe, kunconywa ukulungiselela ingxube elula ngokuxuba i-spoonful of isitashi nezipuni ezimbili zejusi kalamula.
Faka le ngxube ezandleni imizuzu engu-15, bese ugeza ngamanzi.
Kukholakala ukuthi le mask inomthelela ekukhanyiseni isikhumba futhi isinike ubushelelezi obengeziwe.
Isitashi sibonakala ngokukwazi ukususa amabala amnyama nokuthambisa isikhumba.
Into esebenzayo kulokhu i-vitamin A etholakala isitashi, esiza ukukhanyisa isikhumba futhi sihlanganise umbala wayo.
Ngokuqondene nengxube yesitashi nemvubelo, kubhekwa njengendlela yokugcina yemvelo engase ibe nomthelela ekukhanyeni kwesikhumba.
Ukuze ulungise le ngxube, hlanganisa isitashi nemvubelo kuze kube yilapho ukuvumelana kuba uketshezi.
Gcoba le ngxube ezandleni bese uyishiya ukuze yome ngaphambi kokuyigeza ngamanzi.
Le ngxube kukholakala ukuthi ilula futhi yenza isikhumba sibe mhlophe.
Kungashiwo ukuthi isitashi sinezinhlobonhlobo zezinzuzo ezingase zibe khona esikhumbeni, kuhlanganise nokwenza izandla zibe mhlophe, zizenze zithambile futhi zikhanyise umbala wazo.
Kodwa-ke, lezi zingxube kufanele zisetshenziswe njengoba ziqondiswe futhi zingasetshenzisiwe ngokweqile ngesitashi noma esinye isithako semvelo esikhumbeni.
Ngaphambi kokusebenzisa noma iyiphi ingxube entsha, kungcono ukubonana nodokotela noma uchwepheshe ukuze uqinisekise ukuhlomula okuphelele futhi uthole imiphumela oyifunayo.
Ngiwenza kanjani amaqupha ami abe mhlophe?
Amalunga ezandla ayindawo ebalulekile esetshenziswa njalo usuku lonke.
Ngakho-ke, ukunakekela amalunga ezandla futhi uwagcine ethambile futhi emhlophe kubaluleke kakhulu.
Ngakho-ke, abantu abaningi bafuna izindlela zokupheka zemvelo nezisheshayo ukwenza amalunga abo abe mhlophe futhi abushelelezi.
Kukhona ezinye zokupheka zemvelo ezingasetshenziswa ukufeza lo mgomo.
Enye yalezi zokupheka ukusebenzisa ingxube yejusi kalamula namafutha e-alimondi.
Le ngxube ifakwa emalungeni, futhi amanzi amancane e-rose angengezwa ukuze uthole ingxube ethambile.
Le ngxube isiza ukugqamisa umbala wamalunga futhi iwafunze.
Ngaphezu kwalokho, ezinye izindlela zokupheka zingasetshenziswa ukwenza mhlophe futhi kukhanye amalunga ezandla.
Isibonelo, ungasebenzisa ingxube yesoda yokubhaka, iyogathi, i-oats, noma usebenzise i-turmeric nejusi kalamula, noma usebenzise ingxube yobisi nesoda yokubhaka.
Lezi zokupheka zemvelo ziqukethe izithako ezilungisa isikhumba futhi zikhanyise futhi zithambe amalunga.
Kukhona futhi enye imfihlo yokwenza ama-knuckles abe mhlophe futhi athambile, okuwukusebenzisa amanzi abandayo e-ice ukugeza izandla, kulandele ukugcoba amafutha amnandi e-alimondi emathangeni kanye nokuthambisa isikhumba.
Nakuba lezi zokupheka zemvelo zikhona, kungcono ukubonisana nodokotela wesikhumba ngaphambi kokusebenzisa noma yimiphi imikhiqizo emisha noma zokupheka esikhumbeni, ukuqinisekisa ukuthi akukho ukusabela okungalungile noma izinkinga zempilo.
Amajoyinti ezandla kufanele anakekelwe futhi agcinwe ethambile futhi emhlophe ngokunakwa kwansuku zonke, njengokusebenzisa okhilimu abathambisayo, i-sunscreen, nokuvikelwa ezintweni eziyingozi zangaphandle.
Ingabe ulamula nosawoti kuyasivula isandla?
Ukusebenzisa ilamula nosawoti kungaba nomthelela ophumelelayo ekukhanyiseni umbala wezandla.
Ngokusho kukachwepheshe wokunakekelwa kwesikhumba, uDuaa Muhammad, ulamula uqukethe izinto ezikhanyisa isikhumba, njengoba uthathwa njengomthombo ocebile kavithamini C, ohlukaniswa amandla awo okuthuthukisa ukukhiqizwa kwe-collagen nokukhanyisa amabala amnyama.
Indlela yokusebenzisa le ngxube yemvelo ilula: hlanganisa i-spoonful kasawoti ne-spoonful yejusi lemon.
Gcoba izandla ngengxube elungiselelwe imizuzu embalwa, bese ugeza isikhumba ngamanzi.
Kunconywa ukuthi uqhubeke usebenzisa le ndlela nsuku zonke isonto ukuze uthole imiphumela emangalisayo ekukhanyiseni umbala wezandla.
Ingxube kalamula nosawoti isebenza ukuvuselela isikhumba futhi ikhiphe amangqamuzana esikhumba afile, ngaleyo ndlela isize ekukhanyeni kombala wesikhumba futhi inciphise ukuba mnyama kwayo.
Usawoti ubuye ube namaminerali abalulekile njenge-magnesium, i-sodium ne-calcium, ekhuthaza impilo yesikhumba.
Esimweni esifanayo, ingxube yekhukhamba nejusi kalamula ingasetshenziswa ukwenza izandla zibe mhlophe ngokuphumelelayo.
Khetha amanani alinganayo ejusi yekhukhamba entsha kanye nejusi kalamula bese uhlikihla izandla zakho ngale ngxube.
Ikhukhamba iwumthombo omuhle wamanzi kanye nama-antioxidants, kuyilapho ulamula ukhanyisa ithoni yesikhumba futhi usebenza njenge-exfoliant yemvelo.
Kodwa-ke, lezi zingxube kufanele zisetshenziswe ngokuqapha futhi zingasebenzisi kakhulu ulamula nosawoti, njengoba ukugxila okuphezulu kungabangela ukucasuka kwesikhumba, ikakhulukazi kubantu abanesikhumba esibucayi.
Njengoba umkhakha wokunakekelwa kwesikhumba uqhubeka nokuguquka, ukubonisana nodokotela wesikhumba ngaphambi kokusebenzisa lezi zingxube kubalulekile, njengoba engakwazi ukuhlola uhlobo lwesikhumba sakho futhi anikeze iseluleko esifanele ukuze afinyelele imiphumela oyifunayo ngokuphepha nangempumelelo.
Ingabe i-apula cider vinegar yenza izandla zibe mhlophe?
Kukhona izimangalo ezibonisa izinzuzo ze-apula cider uviniga esikhumbeni esikhanyayo nezandla ezimhlophe.
I-apula cider uviniga iyisithako semvelo esisetshenziswa ekuphekeni okuningi kwezimonyo namakhambi asekhaya.
Ngokolwazi olutholakalayo, kukholakala ukuthi i-apula cider uviniga iqukethe ama-antioxidants nezinto ezifaka isandla ekukhipheni isikhumba esifile kanye nokuvuselela ukuvuselelwa kwamangqamuzana esikhumba.
Ukusebenzisa i-apula cider uviniga kungasiza ukugcina izandla zithambile futhi zondlekile.
Ngokusho kwezindlela zokupheka eziphakanyisiwe, kunconywa ukubeka indebe ye-apula cider uviniga epuleti bese wengeza izinkomishi eziyisithupha zamanzi.
Beka izandla kule ngxube imizuzu engu-10, bese ugcoba uviniga esikhumbeni ikota yehora.
Ngemuva kwesonto lokusetshenziswa okuvamile, ukubukeka kwesikhumba nokuthungwa kungaba ngcono.
Ulwazi olutholakalayo luphinde lubonise ukuthi i-apula cider vinegar isebenza njenge-antifungal yemvelo futhi ingasiza ekukhanyiseni ithoni yesikhumba.
I-apula cider uviniga ingasetshenziswa ngokulingana namanzi futhi isetshenziswe phezulu esikhumbeni.
Ngokuvamile, kunconywa ukuba uzame lezi zokupheka ngokuqapha futhi ungasebenzisi noma yimuphi umkhiqizo obangela ukungezwani komzimba noma ukucasuka esikhumbeni.
Kungcono ukufuna iseluleko sezokwelapha ngaphambi kokwenza noma yiziphi izinguquko endleleni yakho yokunakekela isikhumba.
Ngizenza kanjani izandla zami zibe mhlophe ngaphandle kokuxuba?
Umbala omnyama wesikhumba ezandleni ungase ucasule abanye, futhi abanye bangase bafune izindlela zokukhanyisa izandla futhi zibenze zikhanye futhi zibe mhlophe.
Nakuba kunezingxube eziningi nezindlela zokupheka zasekhaya ezingasetshenziswa ukufeza lo mgomo, kungenzeka futhi ukukhanyisa nokuthambisa izandla ngaphandle kokusebenzisa izingxube.
Okokuqala, kubalulekile ukwenza isiqiniseko sokuthi uhlanza izandla zakho njalo usebenzisa amanzi nensipho ethambile, bese uzomisa ngethawula elithambile.
Ungasebenzisa le nqubo kabili ngeviki.
Ngaphezu kwalokho, uju nesiphuzo sekhofi singasetshenziswa ukwenza lula izandla.
Vele ubeke i-spoonful of honey kanye ne-spoonful ye-coffee liqueur endishini futhi uhlanganise kahle.
Bese ubeka ingxube ezandleni zakho imizuzu engu-15, bese ugeza izandla zakho ngamanzi afudumele.
Le recipe ingaphinda njengoba kudingeka.
Ukugwema ukuchayeka kakhulu elangeni nokusebenzisa i-sunscreen lapho uphuma endlini kungenye into esiza ukugcina ithoni yesikhumba nokugwema ukubonakala kombala.
Futhi, amafutha omnqumo noshukela kungasetshenziswa ukuze kuthambise futhi kumanzise izandla.
Thela cishe ingxenye yethisipuni yamafutha omnqumo entendeni yezandla zakho, bese ufaka ithisipuni likashukela kuyo.
Gcoba izandla zakho kahle imizuzu emihlanu, bese ugeza izandla zakho ngamanzi afudumele.
Ungakhohlwa ukuthambisa izandla zakho njalo usebenzisa ukhilimu othambisayo ofanele uhlobo lwesikhumba sakho.
Ukhilimu othambisayo ungasetshenziswa noma nini lapho uzizwa womile.
Okokugcina, kuyaphawulwa ukuthi imiphumela ingase yehluke kumuntu nomuntu futhi ukuzuza izandla ezilula nezithambile kungase kudinge isikhathi nesineke.
Ingabe amafutha omnqumo noshukela kwenza izandla zibe mhlophe?
Kufanele uhlanganise isipuni sikashukela ngesipuni sejusi kalamula, bese ufaka amafutha omnqumo ukuze wenze ingxube ezinzile engasetshenziswa ezandleni.
Amafutha omnqumo kukholakala ukuthi athambisa futhi athambise amangqamuzana esikhumba, kuyilapho ushukela usiza ukufaka i-exfoliation ephumelelayo ukuze ususe isikhumba esifile.
Kukholakala ukuthi lokhu kusetshenziswa njalo kwengxube kungase kuthuthukise ukugeleza kwesikhumba futhi kusinike imiphumela ekhanyayo nenwebekayo.
Ngaphezu kwalokho, kuyaphawuleka ukuthi ingxube yobisi namafutha omnqumo nayo ibhekwa njengokuthambisa isikhumba, njengoba ubisi lukhuthaza ukubuyiselwa kokulinganisela komswakama esikhumbeni, kuyilapho amafutha omnqumo aziwa ngokuthambisa kwawo okujulile nekhono lawo lokuvikela isikhumba. kusuka ekuqhekekeni.
Kodwa-ke, kufanele kuqashelwe ukuthi abukho ubufakazi obuphelele besayensi obufakazela ukusebenza kwalezi zingxube ezandleni ezimhlophe.
Amafutha omnqumo noshukela kungase kube nemiphumela emihle esikhumbeni, kodwa abantu kungase kudingeke baqaphele futhi bathintane nodokotela wesikhumba ngaphambi kokuzama noma iyiphi ingxube entsha esikhumbeni, ikakhulukazi uma bengezwani nezinye izithako.
Ngokuvamile, kufanele sikhumbule ukuthi ukunakekelwa kwesikhumba kudinga ukuqhubeka nokukhuthala ekusebenziseni ukunakekelwa kwansuku zonke nokusebenzisa imikhiqizo efanele uhlobo lwesikhumba.
Okuhlangenwe nakho kwami ngokhilimu wokugcoba ngesandla
UNkk. Fatima wasebenzisa ukhilimu wesandla omhlophe isonto lonke futhi waqaphela ukuthuthuka okuphawulekayo ekusheleleni kwesikhumba kanye nokuncipha kwamabala amnyama ezandleni zakhe.
Lawa ma-creams aqukethe izinto ezikhanyisa isikhumba futhi zinciphise umbala.
Baningi okhilimu abatholakala emakethe, okuhlanganisa nokhilimu we-Glysolid, uNksz Fatima awasebenzisayo futhi wathola imiphumela egculisayo.
Komunye umuzwa, umsebenzisi uncome ukhilimu we-Avalon njengomunye wokhilimu abahamba phambili abatholakalayo.
Ukhulume ngesipiliyoni sakhe esihle ngalo khilimu onconywa usokhemisi wakhe.
Kulabo abangathanda ulwazi olwengeziwe, ukubuyekezwa komsebenzisi okuwusizo mayelana ne-Evelyn White Prestige 3D Cream - Whitening Hand Cream 1 * 100 - XNUMXml ingatholakala ku-Amazon.
Uma kunesifiso sokusebenzisa izindlela zokupheka zemvelo ukuze ukhanyise izandla futhi ulahle i-tan, ungasebenzisa ijusi lemon ngamafutha e-almond.
Kukhona futhi ukhilimu wesandla oswakamayo ongu-100 ml onamafutha e-hemp avela e-Rivers, othambisa futhi akhanyise isikhumba.
Kubalulekile ukuthi abantu abanenkinga yombala wesikhumba bakhumbule ukuthi ukubonisana nodokotela nosokhemisi kungase kudingeke ngaphambi kokusebenzisa noma yimiphi imikhiqizo ekhanyisa isikhumba, ukuze isetshenziswe ngendlela efanele futhi ngokuphepha.
Naphezu kwemiphumela emihle abaningi abayizuzile ngokusetshenziswa kokhilimu abakhanyisa izandla, abantu kufanele baqaphele amaqiniso nezingozi ezingaba khona ngaphambi kokuqala ukusebenzisa le mikhiqizo.
Ukunakekelwa kahle kwesikhumba nokugwema ukuchayeka kakhulu elangeni nakho kuyingxenye ebalulekile yenqubo yokukhanyisa isikhumba.
