Okuhlangenwe nakho kwakho ngekhambi lesundu lika-Maryam lokukhulelwa
Okunye okuhlangenwe nakho okuphumelelayo kwabesifazane abasebenzisa imifino yesundu i-Maryam ukwandisa amathuba okukhulelwa kwabikwa.
Lesi sitshalo sibhekwa njengekhambi lemvelo elizuzisa umzimba, njengoba linomphumela omuhle ekulawuleni ama-hormone nokunciphisa izinkinga ze-cyst ovarian.
Okwenzeka kwesalukazi esineminyaka engu-30 siveza ukuthi waqala ukufunda ngekhambi iMaryam ngesikhathi ebhekana nobunzima bokukhulelwa nezinhlungu ngenyanga yesishiyagalolunye ekhulelwe okwesibili.
Uveze ukuthi ukusebenzisa leli khambi kumsize ekudambiseni izinhlungu nokwenza kube lula nokubeletha.
Okunye okuhlangenwe nakho kukhuluma ngowesifazane owayenenkinga yokukhulelwa ngenxa ye-polycystic ovary syndrome.
Nokho, wanquma ukuzama intende yesandla sikaMaryam ngokusekelwe esincomweni somngane.
Ngizwile ngezinzuzo zayo kanye nemiphumela emihle ekukhulelweni.
Ngabona ukuthuthuka kwethuba lokukhulelwa ngemva kokusebenzisa imifino.
Okuhlangenwe nakho okubaluleke kakhulu kwabesifazane abanekhambi lesundu le-Maryam kukhombisa amathuba andayo okukhulelwa nokuzala:
- Okuhlangenwe nakho kowesifazane waseMorocco onenkinga yokukhulelwa isikhathi eside.
Ngemva kokusebenzisa umuthi, ngabona ukuthuthuka futhi ekugcineni ngakwazi ukukhulelwa. - Okunye ukuhlola kubonisa inzuzo yemifino kwabesifazane abahlushwa i-polycystic ovary syndrome, ethinta kabi ithuba lokukhulelwa.
Ukuhlola kwangaphambilini kwabonisa ukuthi ukusebenzisa isitshalo i-Maryam kwaba nomthelela ekuhlanzeni isibeletho nokuthuthukisa amathuba okukhulelwa.
Lesi sitshalo singase sibe usizo kwabesifazane abanenkinga yokukhulelwa, ikakhulukazi kwabesifazane abahlushwa i-polycystic ovary syndrome, ethinta kabi ithuba lokukhulelwa.
Kuyaphawuleka ukuthi imifino yesundu iyatholakala ezitolo eziningi ze-apothecary futhi ibhekwa njengeyaziwa kakhulu kwabaningi.
Uwuphuza nini umuthi wesundu kaMaryam ukuze ukhulelwe amawele?
Sikunikeza ulwazi olubalulekile mayelana nesihloko esithakasela abantu besifazane abaningi.
Kuthatha umuthi wesundu kaMaryam ukuze akhulelwe amawele.
Lesi sitshalo sibhekwa njengenye yezindlela zemvelo ezithandwa kakhulu okukholakala ukuthi zandisa amathuba okukhulelwa.
Ucwaningo lukhombisa ikhono likaMaryam lokulawula amahomoni nokunciphisa izici zokungazali kwabesifazane.
Ngakho-ke, ingenye yezixazululo zemvelo eziyintandokazi zabesifazane abaningi abafuna ukufeza ukukhulelwa kwamawele.
Ukusebenza kahle kwalesi sitshalo ukwandisa amathuba okukhulelwa kungenxa yekhono layo lokuthuthukisa ukukhishwa kwamahomoni abhekene ne-ovulation futhi kukhuthaze ukuvuthwa okunempilo nokuvumelanisa kwama-ovari.
Ngaphezu kwalokho, zisiza futhi ekuthuthukiseni umsebenzi we-hormonal womzimba nokulinganisa ama-hormone ahlukene.
I-Maryam inezinzuzo eziningi ezihlobene nempilo yomzimba, njengoba kukholakala ukuthi iqinisa isimiso sokuzala, ithuthukise inzalo, futhi andise namathuba okukhulelwa ngokwemvelo.
Ukukhulelwa ngamawele kuwumphumela ongenzeka lapho uthatha lesi simila njalo nangesilinganiso esifanele.
Ngokuqondene nesikhathi esifanele sokuphuza imifino yesundu se-clary lapho ukhulelwe amawele, kunconywa ukuthatha ukwelapha ukungazali isikhathi esisukela ezinyangeni ezi-3 kuye kweziyi-6.
Kodwa-ke, kungcono ukubonana nodokotela onguchwepheshe ngaphambi kokuqala noma yikuphi ukwelashwa kwemvelo noma okunye ukudla okunomsoco.
Kunconywa ukuthatha iresiphi yemvelo equkethe i-clary palm herb nsuku zonke izinsuku ezingu-6 ezilandelanayo.
Kungcono ukuyithatha esiswini esingenalutho kanye ngosuku ngaphambi kokulala.
Ukusetshenziswa akufanele kudlule izinyanga ezimbili ukugwema noma yimiphi imiphumela emibi.
Okokugcina, kufanele uqinisekise ikhwalithi yekhambi lesundu le-Maryam ngaphambi kokuwusebenzisa.Kuhle futhi ukuthi ulithole emthonjeni onokwethenjelwa futhi uhlole usuku lokuphelelwa yisikhathi.
Kungashiwo ukuthi isihlahla sesundu siyindlela ephumelela kakhulu yemvelo yokwandisa amathuba okukhulelwa amawele nokuthuthukisa impilo yesistimu yokuzala kwabesifazane.
Kodwa-ke, kufanele isetshenziswe ngokuqapha futhi isekelwe ezincomo zodokotela abangochwepheshe ukugwema noma yimiphi imiphumela emibi engase yenzeke.
Ingabe isitshalo sesundu sikaMariya sivula amaqanda?
Akungabazeki ukuthi izinkinga ze-ovarian nezimo ze-polycystic zingenye yezinkinga zezempilo ezivamile phakathi kwabesifazane.
Kulo mongo, kuphakama imibuzo mayelana nokusebenza kwekhambi lemvelo elithi "Calm Maryam" ekuvuseni ama-ovari nokwelapha izinkinga ze-polycystic.
I-Maryam ibhekwa njengenye yamakhambi ayesetshenziswa kusukela ezikhathini zasendulo emithini yesintu ukwelapha izinkinga ezihlukahlukene zempilo, kanti olunye ucwaningo luye lwabonisa ukuthi inezinzuzo eziningi zezempilo kwabesifazane.
Isetshenziselwe ukuthuthukisa impilo yamaqanda nokwandisa amathuba okukhulelwa kowesifazane.
Iphinde ibe nomthelela ekulawuleni umjikelezo wokuya esikhathini nokunciphisa izimpawu zayo kwabesifazane abahlushwa ukungahambi kahle.
I-Palm Maryam isebenza ukunciphisa amazinga e-hormone prolactin, enomthelela ekuthuthukiseni ukuzala kwabesifazane futhi ivuselele ama-ovari.
Ukusetshenziswa kwayo kwaziwa nangokukwazi ukuqeda izicubu kanye nezimila eziqoqwe emiseleni yesibeletho, okuthuthukisa amathuba okukhulelwa.
Kukholelwa futhi ukuthi ukusebenzisa i-palmate herb kungaphula amafutha endaweni yesisu, okunomthelela ekwelapheni i-polycystic ovary syndrome.
Kodwa-ke, kufanele sisho ukuthi ucwaningo ngalesi sihloko lusalinganiselwe futhi ludinga izifundo ezengeziwe kanye nemibhalo.
Ngakho-ke, kuhlale kululeka ukuthi uthintane nodokotela ngaphambi kokuthatha noma iyiphi imifino yemvelo noma ukuqala noma yiluphi uhlobo lokwelapha.
Ngokuvamile, ukusetshenziswa kwamakhambi emvelo ukwelapha i-polycystic ovary syndrome kuyindlela ethandwayo ekwelapheni okuhlukile, futhi kungase kube nomphumela omuhle ekukhuthazeni ama-ovari nokuthuthukisa impilo yabesifazane.
Kodwa-ke, kufanele isetshenziswe ngokuqapha nangaphansi kokuqondisa kwezokwelapha, futhi ingathembeki njengendlela yokwelapha ezimele.
Ivela nini imiphumela yentende yesandla sikaMaryam?
Ucwaningo luphinde luveze ukuthi, ngokujwayelekile, kungathatha izinsuku ezimbalwa kuya emasontweni ambalwa ukubona imiphumela.Olunye ucwaningo lwenziwa eqenjini labesifazane, elalandelwa ngokuphuza isitshalo i-Maryam phakathi nemijikelezo emithathu ilandelana yokuya esikhathini. Imiphumela yabonisa ukuthi i-93, yafakazelwa Izifundo eziningi ezahlukene ziye zabonisa ukuthi umphumela wesihlahla sesundu uqala kusukela ekuqaleni kosuku lokuqala lokujikeleza kokuya esikhathini, futhi uqhubeka izinsuku ezinhlanu esimweni ... Nakuba kukhona akuzona izivivinyo zomtholampilo ezinkulu ezanele zokutadisha ukusebenza kahle kwesitshalo sesundu, imiphumela yolunye ucwaningo ibonisa ukuthi lesi sitshalo singasebenza ngempumelelo ekwelapheni izifo ezithile.
Kubonakala sengathi ukusebenzisa i-clary palm herb kudinga isineke ngaphambi kokuba kuvele imiphumela oyifunayo.
Isikhathi esidingekayo ukuze uqaphele imiphumela yaso ngokuvamile siphakathi kwezinsuku ezimbalwa namaviki ambalwa.
Olunye ucwaningo olwenziwa eqenjini labesifazane lubonise ukuthi u-93% wabo wabona imiphumela emihle yokusebenzisa isitshalo i-Mary Palm ngemva kokuyithatha phakathi nemijikelezo emithathu elandelanayo yokuya esikhathini.
Nakuba luseluncane ucwaningo kulo mkhakha, imiphumela etholakalayo ibonisa ukuthi ukusebenza kahle kwekhambi le-cactus kuqala ngosuku lokuqala lokuya esikhathini futhi kuqhubeke izinsuku ezinhlanu.
Kodwa-ke, kufanele kuqashelwe ukuthi azikho izivivinyo eziningi zomtholampilo ezanele zokuhlola kabanzi ukusebenza kwaleli khambi.
Naphezu kwalokhu, olunye ucwaningo luye lwabonisa imiphumela ethembisayo mayelana nekhono layo lokwelapha ezinye izifo.
Kufanele umthathe nini uMaryam ukuze athole ukukhulelwa? Kungathatha okungenani izinyanga ezi-3 ukusebenzisa isitshalo ngaphambi kokuba ubone izinguquko, futhi kungase kuthathe izinyanga eziyisi-6 kwezinye izimo.
Ngokuvamile, imiphumela ayiveli ngokushesha lapho usebenzisa isitshalo sesundu sikaMary okokuqala ngqa.
Kwezinye izimo, ukwelashwa ngalesi sitshalo kungathatha izinsuku ezingu-5 kuya enyangeni noma ngisho nezinyanga ezingu-3, ngenxa yemiphumela yayo ehlukene emzimbeni.
Ukusebenzisa imifino yesundu nakho kuyindlela engenzeka yokubuyisela umjikelezo wokuya esikhathini ngemva kokuba uphazamisekile ngenxa yokuphelelwa ithemba.
Ikhambi lesundu likaMaryam lithambisa isitho sangasese sowesifazane futhi lisuse izifo, okwandisa amathuba okukhulelwa nokuvundiswa.
Uma kuthathwa esikhathini sokugcina sokukhulelwa, eminye imiphumela engemihle ingase ivele ngenxa yokusetshenziswa ngokweqile kwekhambi noma ukusetshenziswa komthamo oweqile.
Le miphumela engemihle ihlanganisa isicanucanu, ukuhlanza, isifo sohudo, nokuphazamiseka kokugaya ukudla.
Ngakho-ke, kunconywa ukuba ugweme ukuyisebenzisa kulesi sigaba sokukhulelwa.
Kwenzekani ngemva kokuphuza intende yesandla sikaMaryam?
Ngemva kokuphuza i-Maryam, imiphumela eminingana ingase yenzeke emzimbeni.
Imiphumela engemihle engenzeka ngemva kokudla lesi sithombo iyona egqame kakhulu okuwukuphazamiseka ohlelweni lokugaya ukudla.
Umuntu angase azizwe enesicanucanu nokungakhululeki esiswini, futhi angase aphathwe nesifo sohudo.
Ubuhlungu bekhanda olunye uphawu olungabangelwa ukuphuza umuthi.
Kukhona futhi kungenzeka ukulahlekelwa izinwele ngenxa yokusetshenziswa kwesihlahla sesundu.
Omunye umphumela ongase ube khona ngokusetshenziswa kwekhambi ukucasuka kwesisu.
Nakuba ezinye izimangalo ziye zasakazwa mayelana nezinzuzo zokukhula kwezinwele emadodeni ngenxa yokusetshenziswa kwesundu sikaMary, akukho ukusekelwa kwesayensi kwalesi simangalo.
Ngakolunye uhlangothi, intende yesandla sikaMary ikholelwa ukuthi ikhulula i-migraines.
Kuyasebenza futhi ekunciphiseni ingozi yokwanda kwe-prostate.
I-Benign prostatic hyperplasia ibhekisela ekwandeni kobukhulu be-prostate emadodeni amaningi njengoba ekhula, kuyilapho i-carcinoid prostate ibhekisela ekukhuleni komdlavuza ku-prostate.
Ngaphezu kwalokho, i-caffeine iqukethe izinto ezilwa nokuvuvukala, okucatshangwa ukuthi zisiza ukukhulula ukuvuvukala emzimbeni, kuhlanganise nokuvuvukala okuhlobene nokuhlangana.
Kodwa-ke, kunconywa ukugwema ukuthatha i-clary palm herb kwezinye izimo.
Isibonelo, abesifazane abakhulelwe kufanele bagweme ukuyisebenzisa, ngoba ivuselela umzimba wesifazane ukuthi ukhiphe i-hormone ye-progesterone, futhi lokhu kwandisa amathuba okubeletha ngaphambi kwesikhathi.
Futhi, odokotela bayeluleka ukugwema ukuthatha isitshalo ngemva kokubeletha, njengoba kukholakala ukuthi kungathinta kabi ukululama komzimba ngemva kokubeletha.
Ingabe intende yesandla sikaMariya ifakazela ukukhulelwa?
I-Maryam palm herb ingase inikeze izinzuzo ezithile kwabesifazane abanobunzima bokukhulelwa.
I-Palm Mary herb ingasiza ekuthuthukiseni ukuzala kwabesifazane ngokulawula amazinga e-prolactin emzimbeni, okuyi-hormone edlala indima ekukhiqizeni nasekulinganiseni kwe-hormonal.
Ngakho-ke, kukholelwa ukuthi ukusetshenziswa kwe-chasteberry kungase kuzuze abesifazane abanenkinga ye-hormonal ethinta ikhono labo lokukhulelwa.
Kungase kube namathuba amahle okusebenzisa isundu se-clary kumongo wokukhulelwa.
Ngokusho kwedatha etholakalayo, imibiko ibonisa ukuthi i-caffeine ingasiza ekulawuleni i-hormone prolactin, ehlotshaniswa nokungakwazi ukukhulelwa kanye nezinkinga ze-ovulation.
Kukholakala ukuthi ukudla i-caffeine kungaba nomthelela ekunciphiseni ukukhiqizwa kwale hormone, futhi ngaleyo ndlela kungaba nomthelela ekuthuthukiseni amathuba okukhulelwa.
Nokho, kumelwe futhi siqaphele ukuthi ukusebenzisa isitshalo sesundu sikaMariya ezinyangeni zokuqala zokukhulelwa kungase kungaphephile futhi kungase kuholele ekuphuphumeni kwesisu.
Ngakho-ke, kuyadingeka ukuthi uthintane nodokotela ngaphambi kokuthatha noma yisiphi isithako semvelo noma imifino ngesikhathi sokukhulelwa.
Ngiyisebenzisa kangaki imifino yesundu kaMary?
Ukusetshenziswa kwesundu i-Maryam kuyehluka kuye ngesimo sezokwelapha okufanele zelashwe futhi ngokuya ngeziqondiso zodokotela abangochwepheshe.
Kodwa-ke, kunconywa ukuba uhambisane nenani elishiwo ephaketheni noma ngokusho kwemiyalelo kadokotela onguchwepheshe.
Isibonelo, ekwelapheni ukubambezeleka kokubeletha kanye ne-polycystic ovary syndrome, inkomishi eyodwa yesitshalo ingasetshenziswa nsuku zonke.
Ukwelapha i-uterine fibroids, sebenzisa u-400 mg we-Maryam palm extract, kabili ngosuku.
Uma imifino isetshenziselwa ukwelapha izimpawu zokuya esikhathini kanye nesifo sokuya esikhathini, kunconywa ukuthatha amaconsi angu-40 okukhishwa kwesitshalo, futhi kungenziwa kwengezwe ekudleni noma eziphuzweni.
Ngokuvamile, kufanele uthintane nodokotela onguchwepheshe ngaphambi kokusebenzisa noma iyiphi imifino noma umuthi.
Iyini inzuzo ye-marjoram nesandla sikaMariya sokukhulelwa?
Ingxube ye-marjoram ne-chasteberry ibhekwa njengenye yezitshalo zemvelo ezaziwa ngezinzuzo zayo ezinkulu ngesikhathi sokukhulelwa kanye nezinkinga zokungazali.
Lezi zitshalo ziwusizo ekuvuseleleni i-ovulation futhi zikhuthaze ama-ovari, okwandisa amathuba okukhulelwa ngokushesha.
Ikhambi lesundu likaMaryam liqukethe izinzuzo eziningi zezempilo futhi liye lasetshenziswa kaningi kusukela ezikhathini zasendulo.
Isetshenziswe ekwelapheni okuhlobene nokukhulelwa nokungazali, ngaphezu kokunciphisa izimpawu ze-premenstrual syndrome nezinye izinkinga ze-gynecological.
Ibuye isetshenziselwe ukwelapha ezinye izinhlobo zomdlavuza, izinkinga zokugaya ukudla, nokukhathazeka.
I-Marjoram ingasetshenziswa kalula, ngokubeka isipuni se-marjoram omisiwe enkomishini yamanzi abandayo.
I-Palm Maryam ingaba nomthelela ekulawuleni umjikelezo wokuya esikhathini kwabesifazane, okwandisa amathuba okukhulelwa.
Ngaphezu kwalokho, imifino yesundu ingasetshenziswa ekwelapheni ukubambezeleka kokuzala, ukulawula umjikelezo wokuya esikhathini, nokwelapha i-polycystic ovary syndrome.
Lawa makhambi awusizo kwabesifazane abanenkinga yokukhulelwa futhi abaphuza ukuzala.
Kuyaphawuleka ukuthi i-marjoram ne-chasteberry zibhekwa njengamakhambi asetshenziselwa ukuvikela i-endometriosis, okuyisifo esithinta izicubu zesibeletho.
Ngakho-ke, lezi zitshalo zingasetshenziswa futhi ukwandisa amathuba okukhulelwa.
Nokho, kufanele kuqashelwe lapho usebenzisa marjoram kanye clary palm ngesikhathi sokukhulelwa.
Angase angasetshenziswa ngokweqile, njengoba ukuyithatha ngobuningi kungase kubangele imiphumela emibi engadingeki.
Ngamafuphi, i-marjoram ne-clary palm zingamakhambi emvelo anenzuzo yokukhulelwa.
Lawa makhambi asetshenziselwa ukuthuthukisa amathuba okukhulelwa, ukwelapha izinkinga zokungazali, nokulawula umjikelezo wokuya esikhathini.
Nokho, kufanele kuqashelwe uma uyisebenzisa ngesikhathi sokukhulelwa futhi uyithathe ngezindinganiso ezifanele zezempilo.
