Ucansi ngosuku ngaphambi kokuya esikhathini
Ucwaningo luthole ukuthi ukuya ocansini ngosuku olwandulela ukuya esikhathini kungase kube nezinzuzo ezibalulekile zezempilo empilweni yabesifazane.
Ukulalana kungenye yezinto ezingokwemvelo ezisiza ukukhulula izimpawu ezibangelwa ukuya esikhathini okubuhlungu nokuthuthukisa isimo sengqondo nokunethezeka kwengqondo.
Ucwaningo olunyatheliswa umagazini i-Health and Wellness lwahlola abesifazane abangaphezu kuka-500 abaphakathi kweminyaka engu-18 nengu-45.
Kutholakale ukuthi u-78% wabahlanganyeli bathola ukuthi ukuya ocansini ngosuku olwandulela ukuya esikhathini kunciphisa ubuhlungu besisu futhi kunciphisa izimpawu ezibangelwa amajaqamba okuya esikhathini.
I-64% iphinde yaqinisekisa ukuthi ukuya ocansini kunomthelela ekuthuthukiseni isimo sengqondo nokunethezeka kwengqondo ngaleso sikhathi.
Le miphumela ichazwa ukuthi ukuya ocansini kuthuthukisa ukugeleza kwegazi futhi kukhuthaze ukukhiqizwa kwamahomoni akhulula amajaqamba nobuhlungu, ngaleyo ndlela kunciphisa ukungakhululeki okubangelwa ukuya esikhathini.
Nakuba lolu cwaningo lungakuniki imvume evamile yokuya ocansini phakathi nalesi sikhathi, lunikeza izinkomba ezibalulekile mayelana nezinzuzo ezingaba khona zokuya ocansini ngosuku olwandulela ukuya esikhathini.
Odokotela beluleka abesifazane ukuthi bathinte odokotela babo ukuze bathole iseluleko sezempilo esifanelana nesimo sabo sempilo.
Abacwaningi baveza ukuthi lolu cwaningo luyisengezo esibalulekile olwazini lwamanje lwezokwelapha mayelana nezinzuzo zokuya ocansini kanye nomthelela wako empilweni yabesifazane.
Kudingeka kwenziwe ucwaningo olwengeziwe nokuhlaziya ukuze kuhlolwe ngokunembe kakhudlwana, kuqinisekiswe okutholakele, futhi kucaciswe imininingwane eyengeziwe.
Kumele kuqashelwe ukuthi ucwaningo aluzange lukhulume ngomphumela wokuya ocansini empilweni yamadoda ngaleso sikhathi.
Ngakho-ke, amadoda ayelulekwa ukuba athathe izinyathelo zokuphepha kanye nokuvimbela mayelana nalesi sikhathi sokujikeleza kokuya esikhathini kwabalingani babo.
Ngenxa yalolu cwaningo, kungashiwo ukuthi ukuya ocansini ngosuku ngaphambi kokuya esikhathini kungase kube nezinzuzo ezibalulekile zezempilo empilweni yabesifazane.
Kodwa-ke, kufanele uxhumane nodokotela bakho ukuze uthole iseluleko sezokwelapha ukuze uqinisekise isikhathi esifanele kanye nezimo zempilo ezikhethekile ngaphambi kokuhlanganyela kunoma yiziphi izenzo zocansi ngaleso sikhathi.
Ingabe owesifazane angakhulelwa ezinsukwini ezimbili ngaphambi kokuya esikhathini?
Abantu abaningi bacabanga ukuthi amathuba okukhulelwa ezinsukwini ezimbili ngaphambi kokuya esikhathini awanakwenzeka.
Kodwa nakuba amathuba okukhulelwa ngalesi sikhathi ephansi kakhulu, kusengenzeka.
Uma ugcina umjikelezo wokuya esikhathini ovamile, cishe akunakwenzeka ukuthi ukhulelwe izinsuku ezimbili ngaphambi kokuya esikhathini ngemva kokuphuma kwe-ovulation.
Iqanda lihlala liphila amahora angu-12-24 kuphela, futhi ukuvuthwa kwamaqanda kuvame ukwenzeka ngomjikelezo ovamile amasonto amabili ngaphambi komjikelezo wokuya esikhathini.
Ngakho-ke, ukukhulelwa ngalesi sikhathi akuvamile futhi akunakwenzeka.
Nokho, abesifazane abanemijikelezo engavamile bangase babe nethuba eliphakeme lokukhulelwa ngalesi sikhathi.
Ingabe ukuya esikhathini ngosuku olulodwa ngemva kocansi kuvimbela ukukhulelwa?
Uma kuziwa ekukhulelweni, ziningi izici okufanele imibhangqwana izicabangele.
Enye yalezi zici isikhathi kanye nobude be-ovulation.
I-Ovulation yinqubo lapho iqanda elikhululiwe likhishwa ku-ovary, futhi isidoda sinethuba lokulivundisa, okuholela ekukhulelweni.
Emisebenzini yomtholampilo, isikhathi se-ovulation ngokuvamile sivela phakathi nomjikelezo wokuya esikhathini kowesifazane, futhi sihlala amahora angu-24-48 kuphela.
Ngemva kwalokho, iqanda liyafa uma ukuvundiswa kungenzeki.
Kuyaziwa ukuthi isidoda siyakwazi ukuphila emzimbeni isikhathi esisukela ezinsukwini ezi-3 kuye kweziyi-5.
Ngakho-ke, amathuba okukhulelwa ahlala ekhona ngisho nangemva kwesikhathi se-ovulation.
Kumele kuqashelwe ukuthi ukuqala kokuya esikhathini ngemva kosuku olulodwa kuphela lokuya ocansini akukunaki ngokuphelele ukukhulelwa.
Kungase kube khona ithuba lokukhulelwa, njengoba ukuvundiswa kungase kwenzeke ezinsukwini ezimbalwa zokugcina ngaphambi kokuvuthwa.
Umbono wochwepheshe:
Ngokochwepheshe bezokwelapha, umjikelezo ovamile wokuya esikhathini kowesifazane awusho ngempela ukuthi akukho ukukhulelwa.
Ukubambezeleka kokuya esikhathini kungase kwenzeke ngenxa yezici ezihlukahlukene, njengokucindezeleka noma izifo ezingapheli.
Ngakho-ke, imibhangqwana ekhathazekile ngokukhulelwa kufanele ibonane nochwepheshe ukuze bahlole ngokucophelela isimo.
isiphetho:
Ngokuvamile, kufanele kucatshangelwe ukuthi ukuvela kokuya esikhathini ngemva kosuku olulodwa kuphela lokuya ocansini akukunaki ngokuphelele ukukhulelwa.
Ukukhulelwa kungase kwenzeke ezinsukwini ezimbalwa ngaphambi kwe-ovulation.
Ngakho-ke, ukubonisana nodokotela onguchwepheshe kubalulekile ukuhlola ngokunembile isimo futhi unikeze iseluleko esifanele imibhangqwana ehlushwa lezi zinkinga.
Ishejuli:
| umbuzo | Ingabe ukuqala kokuya esikhathini ngemva kosuku olulodwa kuphela lokuya ocansini kusho ukuqinisekiswa kokungabikho kokukhulelwa? |
|---|---|
| I-الإجابة | Cha, kungenzeka kube nokwenzeka ukukhulelwa, ikakhulukazi uma insemination kwenzeka ezinsukwini ezimbalwa ezedlule ngaphambi ovulation. |
| Isixazululo | Kunconywa ukuya kudokotela onguchwepheshe ukuze ahlole ngokucophelela isimo futhi anikeze iseluleko esifanele. |
Ukukhulelwa kwenzeka nini, ngaphambi noma ngemva kokuya esikhathini?
Kunemibuzo eminingi ethinta abesifazane abahlela ukukhulelwa, futhi phakathi kwale mibuzo evamile ukuthi kungenzeka nini ukukhulelwa? Ingabe kwenzeka ngaphambi noma ngemva kokuya esikhathini? Ukuze siphendule lo mbuzo, kufanele siqonde inqubo ye-ovulation kanye ne-anatomy yomjikelezo wokuya esikhathini.
Umjikelezo wokuya esikhathini uqala lapho iqanda likhishwa esibelethweni, bese kukhishwa amahomoni afanelekile ukuze kugcinwe indawo engcono kakhulu yokukhulelwa.
Nakuba iqanda likhipha imisebe amahora angu-12 kuya kwangu-24 kuphela, isidoda singahlala siphila emzimbeni wowesifazane kuze kube yizinsuku ezingu-7.
Lokhu kusho ukuthi uma isidoda sikhona emzimbeni ngaphambi kwesikhathi se-ovulation, singathatha iqanda futhi sibangele ukukhulelwa.
Kwabesifazane abafuna ukukhulelwa, ukwazi nokulandelela isikhathi sabo se-ovulation kungasiza ukwandisa amathuba abo okukhulelwa.
Kunezindlela eziningana ezingasetshenziswa ukunquma isikhathi sokuvuthwa kwamaqanda, njengokulinganisa izinga lokushisa le-basal noma ukusebenzisa ukuhlolwa kwe-ovulation yasekhaya.
Ngokuvamile, i-ovulation ivame ukwenzeka phakathi nomjikelezo wokuya esikhathini, futhi ihlala cishe amahora angu-24-48.
Ngakho-ke, uma wazi ukuthi i-ovulation ivela nini, ukuya ocansini ngesikhathi se-ovulation kungase kwandise kakhulu amathuba akho okukhulelwa.
Imibhangqwana kufanele ikhumbule ukuthi ukukhulelwa akuyona inqubo ebucayi kakhulu futhi kungase kuthathe isikhathi.
Uma unemibuzo noma ukukhathazeka mayelana ne-ovulation noma ukukhulelwa, kungcono ukubonisana nodokotela onguchwepheshe ukuze uthole iseluleko sochwepheshe futhi uqondise ukwelashwa okufanele.
Kungenzeka yini ukukhulelwa izinsuku ezingu-XNUMX ngaphambi kokuya esikhathini?
Ngokuvamile, ukukhulelwa kubhekwa kungenzeka kuphela ngesikhathi se-ovulation.
Nokho, kuphakama imibuzo mayelana nokwenzeka ukukhulelwa izinsuku ezimbalwa ngaphambi kokuya esikhathini.
Ingabe lokhu kungenzeka?
Ngokusho kochwepheshe bezempilo, ngokombono, abesifazane abakwazi ukukhulelwa ezinsukwini ezimbalwa ngaphambi kokuya esikhathini.
Ochwepheshe baveza ukuthi ukukhishwa kweqanda kuyinqubo ebalulekile yokukhipha iqanda esibelethweni, futhi ngokuvamile kukhiqizwa phakathi nomjikelezo wokuya esikhathini kowesifazane.
Ngakho-ke, kufanele kube neqanda elilungele ukuvundiswa endaweni efanele ukuze ukukhulelwa kwenzeke.
Kodwa-ke, kungase kube nezimo ezithile ezingavamile ezivumela ukukhulelwa ngemva kokuphuma kweqanda esikhathini esingangezinsuku ezine ngaphambi kokuya esikhathini.
Ucwaningo lwezempilo lwakamuva olwenziwe kulo mkhakha lukhombisa ukuthi isidoda siyakwazi ukuhlala siphila futhi sisebenza kahle ngaphakathi komzimba wesifazane kuze kube yizinsuku ezinhlanu.
Kungenzeka ukuthatha iqanda elifihliwe kamuva kulesi sikhathi, okuholela ekukhulelweni.
Kumele kuqashelwe ukuthi lezi zimo ezingavamile zingase zingenzeki kaningi, futhi okuvame kakhulu ukuthi ukukhulelwa kwenzeka ngesikhathi se-ovulation.
Ukuze unqume izinsuku zokuvuthwa kwe-ovulation kanye nesikhathi sokukhulelwa esifanele, imibhangqwana efisa ukukhulelwa yelulekwa ukuthi ibonane nodokotela onguchwepheshe ukuze anikeze iseluleko esifanele nesiqondiso.
Ziqala nini ukubonakala izimpawu zokukhulelwa?
Uma inkosikazi ikhulelwe, kungase kuthakazelise futhi kujabulise ukwazi ukuthi izimpawu zokukhulelwa zizoqala nini ukuvela.
Nokho, lokhu kuyahlukahluka kowesifazane kuye kowesifazane, kodwa kunezimpawu ezithile ezivamile ezingabonisa ukuqala kokukhulelwa.
Izinguquko emijikelezweni yokuya esikhathini noma izimpawu zesicanucanu nokuhlanza ziphakathi kwezimpawu zokuqala abesifazane abangaziqaphela emasontweni okuqala okukhulelwa.
Abanye besifazane bangase futhi babhekane nokukhathala okukhulu kanye nezinga lokushisa eliphezulu.
Ngaphezu kwalokho, abanye bangase bezwe ubuhlungu nokuvuvukala endaweni yebele.
Ezinye izimpawu zokukhulelwa zingase zivele emasontweni nasezinyangeni ezilandelayo, njengokwanda kwesifiso sobulili noma ushintsho ekudleni nokudla okuthandwayo, kanye nokwanda kokuchama.
Owesifazane angase futhi ezwe ukunyakaza kancane kwengane esibelethweni sakhe, okwaziwa ngokuthi ukunyakaza kwengane.
Kodwa-ke, kufanele kuqashelwe ukuthi lezi zimpawu aziqiniseki ukuthi zizokwenzeka kubo bonke abesifazane.
Abanye besifazane bangabona lezi zimpawu kusenesikhathi, kanti abanye bangase babonakale sekwephuzile.
Ngaphezu kwalokho, abanye besifazane bangase babe nokukhulelwa okungabonisi izimpawu ezicacile ekuqaleni.
Ngokuvamile, owesifazane kufanele azinakekele futhi aqaphe noma yiziphi izinguquko ezenzeka emzimbeni wakhe.
Uma unokungabaza ngokukhulelwa noma ufuna ukuqinisekisa lokhu, kufanele uthintane nodokotela ukuze wenze izivivinyo ezidingekayo futhi uqinisekise ukukhulelwa.
Khumbula ukuthi wonke umuntu wesifazane uhlukile futhi unesipiliyoni esihlukile ngokukhulelwa, ngakho-ke thatha isikhathi sakho futhi ulungele noma yisiphi isimo esingase sibe khona.
Ukulandelelwa njalo kwezokwelapha kanye nokuxhumana nochwepheshe bezokwelapha kuhlala kubalulekile kwabesifazane abakhulelwe ukuze kuqinisekiswe impilo kamama nengane.
Ingabe ukuya esikhathini kungafika nokukhulelwa?
Uma sekuyisikhathi sokukhuluma ngempilo yabesifazane, kubalulekile ukunaka imininingwane ebalulekile edinga ukunakwa okukhethekile.
Enye yale mininingwane umjikelezo wokuya esikhathini, abesifazane abaningi ababhekana nawo phakathi nokuphila kwabo kokuzala.
Kodwa ingabe ukuya esikhathini kungafika nokukhulelwa?
Ukuya esikhathini kusho ukuchitheka kolwelwesi lwamafinyila esibelethweni, olubonakala luyigazi kwabesifazane, ngokuvamile phakathi kwezinsuku ezingama-21 nezingama-35.
Lapho iqanda livundiswa yisidoda futhi kwenzeka ukukhulelwa, izinguquko ze-hormonal zenzeka emzimbeni wesifazane, okubangela ukuthi isibeletho sakhe ungqimba olusha ukuze kuhlaliswe umbungu owenziwe.
Ngenxa yalezi zinguquko, ukugeleza kwegazi kuyeka futhi ukujikeleza kwegazi kowesifazane okhulelwe ngeke kuqhubeke.
Nokho, kufanele kuqashelwe ukuthi abanye besifazane bangathola amabala noma ukopha okuthile ngesikhathi sokuqala sokukhulelwa okwenzeka ngesikhathi esifanayo nomjikelezo wabo wokuya esikhathini olindelekile.
Kulokhu, lokhu kuphuma kwegazi kungase kube ukukhanya futhi kuhlale isikhathi esifushane, futhi kuhluke emjikelezweni ovamile wokuya esikhathini.
Lokhu kuphuma kwegazi kuvame ukubangelwa ukudideka kwamahomoni noma inhlanganisela yokuphazamiseka kwamahomoni kanye nempilo ejwayelekile.
Ukuze uqinisekise ukuthi ukukhulelwa kwenzeke noma cha, kufanele usebenzise ukuhlolwa kokukhulelwa ekhaya noma uthintane nodokotela onguchwepheshe.
Nakuba lokhu kuphuma kwegazi kungase kuvame ekukhulelweni okuyinhloko, kungase futhi kubonise inkinga ethile yezempilo njengokuphuphuma kwesisu noma ukutheleleka kwesibeletho.
Ngakho-ke, kuyadingeka ukuthola iseluleko sezokwelapha ukuze uqinisekise futhi uhlole isimo ngokunembile.
Abesifazane abakhulelwe kufanele balindele ukungayi esikhathini ngesikhathi sokukhulelwa okujwayelekile.
Kodwa ezimeni zokudideka noma zokukhathazeka, ungangabazi ukubonana nodokotela ukuze uthole iseluleko sezempilo kanye nokuxilongwa okunembile okudingekayo.
