I-alkaline lotion engcono kakhulu yokukhulelwa umfana, futhi ngizilungiselela kanjani ukukhulelwa umfana?

I-alkaline lotion engcono kakhulu yokukhulelwa nomfana

Kutholwe isithako esisebenzayo se-alkaline esinikeza ithemba kwabesifazane abafisa ukukhulelwa umfana.
Lo gcobo omusha wakhethwa ngokucophelela ithimba lodokotela nosokhemisi abakhethekile emkhakheni wezempilo yabesifazane.
I-Vagyl lotion ithathwa njengenye yezinto zokugcoba ezintsha nezisebenza kahle kakhulu ekufezeni isifiso semibhangqwana sokuba nengane yowesilisa.

Ngokwezifundo zokuqala, ukusetshenziswa kwalesi sithako esine-alkali kwandisa amandla esibeletho sokuthola isidoda sowesilisa, okwandisa amathuba okukhulelwa kwengane wesilisa.

Kodwa-ke, kufanele kuqashelwe ukuthi abukho ubufakazi obuphelele obuqinisekisa ukusebenza kahle kwaleli lotion ngo-XNUMX%.
Imiphumela eshiwo ngenhla isalokhu iyizilinganiso futhi isekelwe ekuhloleni okumbalwa kulo mkhakha.

Odokotela bagcizelela isidingo sokuthintana nodokotela ngaphambi kokusebenzisa noma iyiphi into yokuthambisa noma omunye umkhiqizo ukuze kwandiswe amathuba okukhulelwa komntwana wesilisa.
Ibhalansi ye-asidi emzimbeni iyindaba ebucayi futhi eyinkimbinkimbi okufanele isingathwe ngokuqapha.

Ngizilungiselela kanjani ukukhulelwa nomfana?

1. Izikhathi ezifanele zokuya ocansini: Abanye abantu bakholelwa ukuthi ukubeka isikhathi esiqondile sokuya ocansini kungandisa amathuba okukhulelwa komfana.
   Ngokwezifundo, kungcono ukuya ocansini ngezinsuku ezisondelene ne-ovulation yowesifazane, ikakhulukazi amahora angama-24 ngaphambi kokuba kwenzeke.
   Lokhu kuhloswe ngakho ukuvumela isidoda sowesilisa (esiqukethe i-XY chromosome) ukuthi sifinyelele futhi sivundise iqanda.
2. Ukudla okunomsoco: Ukudla ukudla okuthuthukisa ukuba khona kwesidoda sowesilisa ekudleni kwakho kungasiza ekufezeni isifiso sakho sokukhulelwa umfana.
   Lokhu kuhlanganisa ukudla okucebile nge-potassium, i-sodium ne-calcium, njengenyama ebomvu, inhlanzi, ubhanana noshizi.
3. Gwema indlala: Amathuba okuthola ingane yomfana angase abe ngaphansi uma owesifazane enokudla okunekhalori ephansi kakhulu.
   Ngakho-ke, kubalulekile ukugwema ukulamba ngokweqile futhi uqinisekise ukuthi udla ukudla okulinganiselayo njalo.
4. Yeka ukubhema: Ukubhema kubeka umbungu ezingozini zempilo futhi kungase kuthinte ikhono lakho lokukhulelwa umfana.
   Ngakho-ke, kungcono ukuqala ukuthola izindlela zokuqeda umkhuba omubi futhi uyeke ukubhema.
5. Xhumana nodokotela wakho: Kubalulekile ukuthi uxhumane nodokotela wakho ukuze uthole iseluleko sezokwelapha esichwepheshile nesinembile.
   Ungayalwa ukuthi ulandele ukudla okuthile noma uqondiswe kumasu afanele we-IVF, kuye ngesimo sakho esithile.

Iyiphi into yokugcoba eyenza isitho sangasese sowesifazane sibe ne-alkaline?

I-acidity ye-vaginal ibhekwa njengento ebalulekile yezempilo kwabesifazane, njengoba ivikela isitho sangasese ekuthelelekeni nasekucasuleni.
Kodwa-ke, abanye besifazane bangase babe nebhalansi ye-asidi ye-vaginal engaphelele.
Lokhu kubhalansi kungase kungazinzi ngenxa yezinguquko zehomoni, ukusetshenziswa kwamakhemikhali anokhahlo noma ngisho nezinguquko zokuphila.
Kulezi zimo, owesifazane angase adinge ukusebenzisa i-douche ekhethekile elinganisa kabusha i-asidi yesitho sangasese sowesifazane.

Uma ufuna ukuthola i-douche esiza ukwenza isitho sakho sangasese sibe ne-asidi eningi futhi sibe ne-alkaline, ungase ube nesikhathi esinzima sokuthola le mikhiqizo.
Zimbalwa izinkampani ezikhiqiza lolu hlobo lweloshini, futhi alutholakali kalula emakethe.

Kodwa-ke, kunezindlela ezithile nezisombululo ongazisebenzisa ukuze uthuthukise i-alkalinity yesitho sangasese sowesifazane ngokwemvelo, ngaphandle kokuthi uthembele ekugezeni okuthile.
Nawa amathiphu awusizo:

1. Landela ukudla okunempilo: Qinisekisa ukuthi udla ukudla okunothe ngemisoco kanye namafutha aphansi.
   Abanye abantu bangase badle amanani amakhulu emifino, izithelo, nokudla okungenayo i-acidic ukuze balinganisele kahle i-asidi yangasese.
2. Gwema iphunga elinamandla: Ukusebenzisa imikhiqizo ethile enephunga elinamandla, njengensipho enephunga elimnandi noma ijeli yokugeza, kungaholela ekushintsheni kwe-asidi yesitho sangasese sowesifazane.
   Zama ukusebenzisa imikhiqizo yemvelo engenawo amakha aqinile ukugcina isitho sangasese silingana.
3. Gwema imikhiqizo yamakhemikhali anokhahlo: Amanye amakhemikhali atholakala ensiphoni yokugeza noma izinto zokuhlanza umuntu angase abangele izinguquko ku-asidi esithweni sangasese.
   Khetha imikhiqizo yemvelo, engenakho ukhahlo ukuze unakekele isitho sangasese.
4. Gwema ukucindezeleka ngokweqile: Ukucindezeleka nokukhathazeka kuthinta impilo yabesifazane ngokuvamile, futhi lokhu kufaka ne-asidi yesitho sangasese sowesifazane.
   Zama ukuphumula futhi ucabange ngemisebenzi ekusiza ukuthi ulawule ingcindezi, njenge-yoga noma ukuphumula.
5. Bonana nodokotela: Uma unezinkinga eziphikelelayo nge-acidity yangasese futhi ufuna ukusebenzisa i-douche ekhethekile, kufanele uthintane nodokotela wakho ngaphambi kokwenza kanjalo.
   Udokotela angase anikeze iseluleko esiwusizo nesiqondiso esizokusiza ukubuyisela ukulingana kwesitho sangasese sowesifazane.

Ithebula: Ukudla okuwusizo ukwenza i-alkaline esithweni sangasese

Ingabe ukukhulelwa kwenzeka ngemva kokusebenzisa i-alkaline lotion?

1. I-alkaline douche ingenye yezindlela zokulawula inzalo ezisetshenziswa imibhangqwana efuna ukubambezela noma ukuvimbela ukukhulelwa ngokuphelele.
   Lolu hlobo lwesithako luqukethe isithako esinamandla esibizwa ngokuthi i-sodium hydroxide, esiza ukukhulisa i-alkalinity esithweni sangasese.
2. Ukusebenzisa i-alkaline douche kuyindlela ephumelelayo yokunciphisa amathuba okukhulelwa, ngoba imvelo yesistimu ye-multi-system ye-vagin incike ku-asidi yayo yemvelo, okuyinto isidoda esithatha ithuba lokufinyelela nokuvundisa iqanda.
   Njengoba i-alkalinity yesitho sangasese sowesifazane ikhula ngenxa yokusetshenziswa kwe-douche, umphumela wesidoda uyancipha.
3. Nakuba ukusebenzisa i-alkaline douche kungase kuphumelele ekwehliseni amathuba okukhulelwa, akuyona indlela efakazelwe engu-100% yokulawula inzalo.
   Ukukhulelwa kungase kwenzeke ezimweni ezingavamile, ikakhulukazi uma i-lotion isetshenziswe ngokungalungile noma ngezindlela ezingasebenzi.
4. I-alkaline douche kufanele isetshenziswe ngokulandela imiyalelo enikezwe ochwepheshe nodokotela, njengoba iqukethe izinto ezinamandla ezingabangela ukucasuka esithweni sangasese futhi ziphazamise imvelo ye-asidi yemvelo.
   Odokotela bangadinga iseluleko esengeziwe mayelana nokusetshenziswa kwe-douche kanye nomthelela wayo emzimbeni wesifazane.
5. Ngaphambi kokusebenzisa i-alkaline lotion njengendlela yokulawula ukuzala, kufanele uthintane nodokotela onguchwepheshe.
   Kungase kube nezifo noma izimo zempilo ezivimbela ukusetshenziswa kwale ndlela noma zingadinga ukulandelelwa ngokucophelela kwezokwelapha.

Ingabe lukhona uhlelo lokuzala kwabesilisa?

1. Eqinisweni, azikho izifundo zesayensi ezinokwethenjelwa eziqinisekisa ukuthi ungakha isimiso esithile sokwandisa ithuba lokukhulelwa abafana.
   Ekugcineni kuza engozini yofuzo kanye nokusebenza kwemvelo.
2. Ubulili bombungu bunqunywa isici esisodwa kuphela, okungama-chromosome athwalwa yisidoda.
   Lapho isidoda siphethe i-chromosome engu-Y, umbungu uzoba wesilisa, kuyilapho isidoda siphethe i-chromosome engu-X, kuzozalwa owesifazane.
3. Nakuba kunamasu amasha okulungiselela nokuthumela isidoda ngocansi elabhorethri, lezi zindlela zihlobene kakhulu nokwelapha ubunyumba noma ngezinjongo ezithile zofuzo.
   Eqinisweni, ucwaningo lubonisa ukuthi isilinganiso sabesilisa nabesifazane ngokuvamile sisondele ku-50:50 futhi sihluka kuphela ngamaphesenti amancane.
4. Ngaphambi kokuthi ucabange ukusebenzisa noma iyiphi indlela yokukhulisa amathuba okukhulelwa kwabafana, kufanele wazi ukuthi lezi zindlela zingabiza futhi zibe nemiphumela emibi engadingeki.
   Kudingeka futhi ucabangele izilawuli ezisemthethweni ezibekwe ezweni lakini.
5. Into engcono kakhulu ongayenza ukujabulela inqubo yokuzala futhi wamukele i-genetic serendipity.
   Lapho umndeni ujabule futhi ukhululekile, kwandisa ithuba lokukhulelwa okuvamile, okunempilo.

Yimaphi amavithamini asiza ekuzaleni kwabesilisa?

XNUMX.
I-Vitamin C:
I-Vitamin C ibhekwa njengenye yamavithamini abaluleke kakhulu asiza ekuzaleni kwabesilisa.
Yaziwa ngeqhaza layo ekukhuthazeni impilo yesidoda nokwandisa ukuhamba kwesidoda.
Ngaphezu kwalokho, uvithamini C futhi uthuthukisa amandla okushaya ngesidoda kanye nekhono lawo lokungena eqandeni lesifazane.

XNUMX.
I-Vitamin E:
Amavithamini E ayizakhi ezibalulekile empilweni yabesilisa.
Kuyi-antioxidant enamandla futhi isiza ukuvikela isidoda ekulimaleni kofuzo kanye nama-oxidants ayingozi.
Ngaphezu kwalokho, i-vitamin E ingakhuthaza ukukhiqizwa kwesidoda esinempilo, esihamba kahle.

XNUMX.
I-Vitamin D:
Ukushoda kwe-Vitamin D kuvame ukuhlotshaniswa nokungasebenzi kahle kokuzala emadodeni.
I-Vitamin D isiza ekukhiqizeni amahomoni adlala indima ebalulekile ekukhiqizeni isidoda esinempilo nesiqinile.
Ngaphezu kwalokho, uvithamini D uthuthukisa ukumuncwa kwe-calcium emzimbeni, othuthukisa impilo yamathambo nemisipha futhi andise ikhono lamadoda kubaba abafana.

XNUMX.
I-Folic acid:
I-Vitamin B9, eyaziwa nangokuthi i-folic acid, inomphumela onamandla emandleni nempilo yesidoda.
I-folic acid isiza ukuthuthukisa ukuhamba kwesidoda ngokujwayelekile, ngakho-ke, kwandisa kakhulu amathuba okukhulelwa kwabafana.

XNUMX.
I-Zinc:
I-Zinc ithathwa njengenye yamaminerali abalulekile empilweni yabesilisa.
I-Zinc isiza ukulawula amazinga amahomoni ocansi emzimbeni futhi ikhulise ukukhiqizwa kwesidoda.
Ngaphezu kwalokho, i-zinc iphinde ikhuthaze impilo ye-gonadal yamadoda namasosha omzimba.

Iyini izinga lokuphumelela lesimiso sokukhulelwa nomfana?

Naphezu kokuduma kweshadi lokukhulelwa, kukhona ukubhuka mayelana nokunemba kwalolu hlu.
Ezinye izifundo zingase zibonise izinga lempumelelo elicishe libe ngu-50%, kanti ezinye zibonisa ukuthi lingase lingasebenzi nhlobo.
Ngakho-ke, kufanele sikhumbule njalo ukuthi la mathebula awawona indlela eqondile yokubikezela ubulili bomntwana.

Nakuba imibhangqwana eminingi ikholelwa ukuthi isimiso sokukhulelwa siyasebenza, ucwaningo olwengeziwe lwesayensi luyadingeka ukuze kusekelwe ukufaneleka kwalolu hlu.
Kuze kube manje, azikho izifundo ezanele nezithembekile zokuqinisekisa ukufaneleka kwesimiso sokukhulelwa komfana.

Kunezici eziningi ezingathinta ubulili bengane ngokuvamile, okuhlanganisa ufuzo, imvelo, nezinye izici.
Ngakho-ke, ukugxila kuphela ekusebenziseni ishadi lokukhulelwa le-BOLD akubonisi isithombe esigcwele.

Uma ufuna ukwazi ubulili obungenzeka bengane yakho ngaphambi kokuzalwa, kungcono ukubonana nodokotela wakho.
Angakuqondisa futhi akunike iseluleko esinengqondo esisekelwe emlandweni wakho wezokwelapha nezinye izici ezinomthelela.

Ngazi kanjani ukuthi isitho sangasese sowesifazane sine-acidic noma i-alkaline?

1. Ukuzwa ukulunywa noma ukuvuvuka: Uma isitho sakho sangasese sangasese sihlala siluma noma sivuvukala, lokhu kungase kube uphawu lokuthi i-pH noma i-alkalinity ayikho balance.
   Ukuluma okungapheli kanye nokubabomvu kungase kube uphawu lokungalingani endaweni yemvelo ene-asidi yesitho sangasese sowesifazane.
2. Ukubhekwa okubukwayo: Kwesinye isikhathi, ushintsho lombala noma iphunga lokukhishwa kwesitho sangasese sowesifazane kungabonwa.
   Uma ukukhishwa kubonakala kunombala ohlukile kunokuvamile noma kunephunga elingavamile, lokhu kungase kube uphawu loshintsho ku-asidi yesitho sangasese sowesifazane.
3. Ukusebenzisa imicu ye-pH: Imichilo ye-pH ingathengwa kumakhemisi noma ezimakethe zendawo.
   Kwanele ukubeka umugqa omncane endaweni yangasese futhi ufunde umphumela ngokusekelwe kubha yombala.
   Uma umphumela ukhombisa i-pH ephansi, kusho ukuthi isitho sakho sangasese sine-asidi, kuyilapho uma umphumela ubonisa i-pH ephezulu, ubonisa ukuthi isitho sangasese sowesifazane sangasese sine-alkaline.
4. Bonana nodokotela: Uma ungaqiniseki nge-pH noma i-alkalinity yesitho sangasese sowesifazane, kungcono ukubonana nodokotela.
   Ingenza ukuhlolwa kwe-pH okunembe kakhudlwana futhi inqume izinyathelo ezifanele kanye nokwelashwa ukuze kubuyiselwe ibhalansi yebhayoloji yesitho sangasese sowesifazane.

Ngiyenza kanjani indawo ezungezile ibe ne-alkali esithweni sangasese?

1. Gcina indawo ihlanzekile: Enye yezindlela ezibaluleke kakhulu zokwenza imvelo ibe ne-alkaline esithweni sangasese sowesifazane ukuqinisekisa ukuhlanzeka kwansuku zonke kwendawo.
   Sebenzisa amanzi afudumele nensipho ethambile ukuhlanza isitho sakho sangasese njalo.
   Gwema ukusebenzisa amakhemikhali aqinile noma imikhiqizo enamakha engabangela ukucasuka.
2. Gwema izingubo ezimpintshayo: Ukugqoka izingubo ezimpintshayo ezenziwe ngezindwangu zokwenziwa kungase kwenyuse izinga lokushisa lendawo futhi kubangele ukuba ibe ne-asidi.
   Ngakho-ke, zama ukugqoka izingubo zikakotini ezivulekile ezivumela isikhala sangasese ukuba singene umoya.
3. Phuza amanzi amaningi: Ukuphuza amanzi anele kubalulekile ukuze ugcine ibhalansi ye-pH yomzimba wakho wonke, kuhlanganise nesitho sangasese sowesifazane.
   Qiniseka ukuthi uphuza amanzi anele futhi ugweme ukuphelelwa amanzi emzimbeni.
4. Gwema ukuziphatha okuholela ekucasukeni: Zama ukugwema ukusebenzisa ubuhle obuqinile noma imikhiqizo yokunakekelwa komuntu siqu, njengezinsipho ezinephunga elimnandi noma ama-rinse ane-concentrate, njengoba ingasusa ungqimba lwesibili futhi ikhulise i-asidi yendawo.
5. Ukusebenzisa isixazululo se-alkaline: Isixazululo se-alkaline esithambile singasetshenziswa njengendlela yokulungisa ibhalansi ye-alkaline esithweni sangasese.
   Ungalungisa i-shark powder ekhaya, noma uthenge isisombululo se-alkali esenziwe ngomumo ekhemisi.
   Lezi zixazululo ziqukethe ukugxila okuphansi kwe-alkalinity engasiza ukugcina i-pH enempilo esithweni sangasese.
6. Xhumana nodokotela wakho: Uma ukhathazekile ngesimo se-alkaline esithweni sangasese sowesifazane futhi amakhambi asekhaya awasebenzi, kutuswa ukuthi ufune iseluleko sezokwelapha.
   Udokotela uyakwazi ukucacisa inkinga futhi angakuqondisa ekwelashweni okufanele uma kunezinkinga zempilo ezingaba khona.

Kukangaki ngisebenzisa i-sodium bicarbonate lotion ukuze ngikhulelwe umfana?

Kunconywa ukusebenzisa i-sodium bicarbonate lotion ngaphambi kocansi ukusiza ukuguqula i-acidity yesitho sangasese sowesifazane futhi ngaleyo ndlela kwandiswe ithuba lokukhulelwa ingane wesilisa.
Kuyaziwa ukuthi ukushintsha i-asidi esithweni sangasese sowesifazane kungathinta iphesenti lamaseli esidoda.

Nokho, umbuzo obalulekile ngowokuthi lo mafutha okugcoba kufanele asetshenziswe kangaki.
Ngokusho kokuhlangenwe nakho kwabanye besifazane, kunconywa ukusebenzisa le lotion ngaphambi kokuya ocansini, hhayi kanye nje.
Ukuya ocansini ngemuva kwezinsuku ezimbili zokusetshenziswa kungenzeka kunciphise amathuba okukhulelwa kwengane wesilisa.
Ngakho-ke, kufanele ucabange ngokuphindaphindiwe ukusebenzisa i-sodium bicarbonate rinse njalo futhi ngokuhambisana nezincomo.

Ngalezi zincomo, isici senhlanhla ekukhulelweni komntwana wesilisa asinakuzitshwa.
Kufanele futhi ucabangele ezinye izici ezingase zithinte ithuba lokukhulelwa komfana, njengesimiso se-ovulation, ukudla okunempilo, nokugwema noma yikuphi ukucindezeleka.

Ingabe ukuzizwa ugula isibonakaliso sokukhulelwa nomfana?

Isicanucanu nokuhlanza kuvame ukuhlotshaniswa nokukhulelwa, futhi kubhekwa njengezinye zezimpawu ezivamile zakuqala, kangangokuthi kuye kwabizwa ngokuthi “isicanucanu sokukhulelwa.”
Ngokwemibiko yezokwelapha, cishe u-70% wabesifazane uba nalo muzwa wokucanuzela kwenhliziyo phakathi nezinyanga ezintathu zokuqala.
Kodwa kufanele wazi ukuthi ukungazizwa unesicanucanu akusho ukuthi kuyinkomba yobulili bombungu.

Kunezici eziningi ezithinta ukubukeka kwezimpawu zokukhulelwa, okuhlanganisa amahomoni, izakhi zofuzo, nokudla.
I-hormone yokukhulelwa i-HCG yaziwa ngokufaka isandla ezimpawu zokukhulelwa, kuhlanganise nesicanucanu.
Ungase ube nezinga eliphansi laleli hormone, okuholela ekungabini nesicanucanu.

Abanye abantu bakholelwa ukuthi kukhona ukuxhumana phakathi kokungezwani nesicanucanu kanye nobulili bombungu.
Umqondo wabo uwukuthi i-hormone yokukhulelwa isebenzisana namanye ama-hormone ahlobene nobulili bombungu, ngaleyo ndlela kuthinte umuzwa kamama wokucanuzela kwenhliziyo.
Ngokwalo mbono, ukuntuleka kwesicanucanu kufanele kube inkomba yombungu wesilisa.

Naphezu kokusabalala kwalokhu kucabangela, alukho ucwaningo oluningi lwesayensi oluphakamisa ubuhlobo phakathi kokungezwani nesicanucanu kanye nobulili bombungu.
Nokho, ungase uthole imibiko yomuntu siqu yokuthi abazange bazizwe benesicanucanu phakathi nesikhathi sokukhulelwa kwabo futhi kamuva bathola ukuthi babelindele umfana.