Ihora elingcono kakhulu lokuphuza amaphilisi okulawula inzalo Ungakwazi yini ukuwaphuza amaphilisi okulawula inzalo ebusuku?

Isikhathi esingcono kakhulu sokuthatha iphilisi

Isikhathi esingcono kakhulu sokuthatha amaphilisi okulawula ukuzalwa ngemva kokudla ukudla okuyinhloko.
Kungcono ukuphuza amaphilisi ngemva kokudla ukuze ugweme noma yimuphi umonakalo ongenzeka esiswini.
Lapho uthatha amaphilisi ngemva kokudla okuyinhloko, amahomoni aqukethwe emaphilisi akhululwa ngokulinganayo nangempumelelo emzimbeni.
Kukholakala ukuthi ukuphuza amaphilisi amaningi kunenani elinconyiwe esiswini esingenalutho kungaholela emiphumeleni ethile engemihle efana nesicanucanu.

Ukuthatha amaphilisi okulawula inzalo ngezikhathi ezijwayelekile kunomthelela ekwandiseni ukusebenza kahle kwala maphilisi nokuqinisekisa ukuthi asebenza ngendlela efanele.
Ngakho-ke, kubalulekile ukuthi ukhethe ihora elithile ngosuku futhi unamathele ekuphuzeni amaphilisi ngesikhathi esifanayo nsuku zonke.

Kufanele futhi wazi ukuthi ukubambezeleka kokuphuza amaphilisi isikhathi esingaphezu kwamahora ayi-12 ngemuva kwesikhathi esibekiwe kunciphisa ukusebenza kahle kwamaphilisi ekuvimbeleni ukukhulelwa.
Ngakho kufanele uqaphele ukuthi uphuza amaphilisi ngesikhathi futhi njalo.

Akhona futhi amathiphu okumelwe acatshangelwe lapho usebenzisa amaphilisi okulawula inzalo, njengokugwema ukuwaphuza nokudla okuqukethe i-calcium ngobuningi, njengemikhiqizo yobisi.Kungcono futhi ukungasebenzisi amaphilisi okulawula inzalo uma uhlushwa izinkinga zezinso noma zesibindi.

Ingabe amaphilisi okulawula inzalo angaphuzwa ebusuku?

Amaphilisi okuvimbela inzalo angenye yezindlela zokuvimbela inzalo ezaziwa kakhulu ezitholakala emakethe.
Kodwa, bewazi yini ukuthi isikhathi ophuza ngaso lawa maphilisi singathinta ukusebenza kwawo? Lapha sizokunikeza impendulo yombuzo othi: Ingabe amaphilisi okulawula inzalo angaphuzwa ebusuku?

Eqinisweni, asikho isikhathi esiqondile sokuthatha amaphilisi okulawula ukuzalwa.
Abanye odokotela bakhetha ukuyithatha ngesikhathi esifanayo nsuku zonke ukuze baqinisekise inzuzo enkulu futhi bagweme ukukhohlwa ukuyithatha.
Nokho, isikhathi esiqondile sokuthatha iphilisi singahluka phakathi kwezinhlobo ezahlukene zamaphilisi.

Ake sifunde ukuthi ungawaphuza kanjani amaphilisi okulawula ukuzalwa ngokwezinhlobo zawo:

1. Ukudla amaphilisi ajwayelekile (amaphilisi angama-21): Kufanele uphuze iphilisi elilodwa nsuku zonke izinsuku ezingama-21 zilandelana.
   Ezimweni eziningi, kunconywa ukuthi zithathwe ngesikhathi esifanayo nsuku zonke ukuze kuqinisekiswe umphumela omuhle.
   Ngemva kokuqeda amaphilisi angu-21, kudingeka ikhefu lezinsuku ezingu-7 ngaphambi kokuqala umucu omusha.
2. Amaphilisi okuvimbela inzalo aqhubekayo (amaphilisi angu-28): Lawa maphilisi anamaphilisi asebenzayo angama-21 kanye namaphilisi e-placebo angu-7.
   Iphilisi elilodwa kufanele liphuzwe ngesikhathi esifanayo usuku ngalunye, ngaphandle kokukhathazeka ngezinsuku zokuhlubuka.
3. Amaphilisi okulawula ukuzalwa esithako esisodwa (progestin): Leli philisi liwukukhethwa kukho kubantu abangakwazi ukusebenzisa amaphilisi endabuko okulawula ukuzalwa.
   Iphilisi elilodwa le-progestin kufanele liphuzwe ngesikhathi esifanayo usuku ngalunye, futhi kubaluleke kakhulu ukunamathela esikhathini ngenxa yomphumela walo osheshayo ekuvimbeleni ukukhulelwa.

Uma uqala ukuphuza amaphilisi okulawula inzalo, kungase kuthathe izinsuku ezimbalwa ukuze asebenze ngempumelelo.
Ngakho-ke, amaphilisi kufanele aphuzwe isikhathi esithile ngaphambi kokuba athembele kuwo ngokugcwele ukuvimbela ukukhulelwa.
Kunconywa ukuthi ulandele imiyalelo kadokotela wakho futhi ufunde ilebula elifika namaphilisi ukuze uqinisekise ukuthi uwaphuza ngendlela efanele.

Amaphilisi okulawula ukubeletha angaphuzwa nganoma yisiphi isikhathi sosuku esivumelana nawe, kungaba ekuseni noma kusihlwa.
Into ebalulekile ukuthatha ngesikhathi esifanayo nsuku zonke futhi unamathele kumthamo oshiwo.

Kuthatha isikhathi esingakanani ukuthi amaphilisi okulawula inzalo aqale ukusebenza?

Nakuba amaphilisi okulawula inzalo eyindlela ephumelelayo yokuhlela umndeni nokuvimbela ukukhulelwa, abanye bangase bazibuze ukuthi imiphumela yawo emzimbeni ihlala isikhathi esingakanani.
Kuthatha isikhathi esingakanani ukuthi amaphilisi okulawula inzalo aqale ukusebenza? Yilokhu esizokuchaza kulesi sihloko.

1. Amaphilisi okulawula inzalo ahlanganisiwe:
   Iphilisi elihlanganisiwe liqukethe i-estrogen ne-progesterone.
   Lolu hlobo lwephilisi luthatha izinsuku ezingu-7 ukuze lusebenze ngokugcwele.
   Nokho, amaphilisi ayinhlanganisela angaqala ukusebenza ngosuku olufanayo kwezinye izimo.
   Isibonelo, uma kuthathwa izinsuku ezingu-21 ngemva kokubeletha noma phakathi nezinsuku ezingu-5 zokukhulelwa kokukhulelwa, kuqala ukusebenza ngosuku olufanayo.
   Abanye abantu kungase kudingeke balinde izinsuku ezingafika kweziyi-7 ukuze lolu hlobo lwephilisi lusebenze.
2. Amaphilisi e-Progestin kuphela:
   Ngephilisi eline-progestin kuphela, umphumela uba ngokushesha lapho uqala ukulisebenzisa.
   Uma kuthathwa phakathi nezinsuku ezingu-1-5 zomjikelezo wokuya esikhathini, iqala ukusebenza ngokushesha ekuvimbeleni ukukhulelwa.

Uma uthola iphilisi, ungakwazi ukuphuza iphilisi lokuqala nganoma yiluphi usuku lwesonto nanoma yisiphi isikhathi senyanga, kuhlanganise nomjikelezo wakho wokuya esikhathini.

Nakuba imiphumela yephilisi ibonakala esikhathini esifushane uma kuqhathaniswa, kufanele uqaphele ukuthi eminye imiphumela engemihle ingase ihlale isikhathi eside.
Umzimba wakho udinga isikhathi sokujwayela iphilisi, futhi kungathatha izinyanga ezimbalwa ukulungisa umjikelezo wakho wokuya esikhathini futhi unciphise imiphumela emibi engaba khona.

Ingabe amaphilisi okulawula inzalo aphuzwa esiswini esingenalutho?

Amaphilisi okuvimbela inzalo ayindlela ephumelelayo yokulawula ukukhulelwa, futhi abesifazane abaningi bawasebenzisa ukuze bahlele imindeni yabo futhi bagweme ukukhulelwa okungafunwa.
Omunye wemibuzo evamile abaningi abayibuzayo uthi: Ingabe iphilisi lingaphuzwa ekuseni noma kufanele libe kusihlwa?

Uma uhlushwa isimo esiphuthumayo futhi ufuna ukusebenzisa amaphilisi okulawula ukuzalwa, kufanele uthintane nodokotela wakho ukuze anqume umthamo ofanele kanye nesikhathi sokuthatha amaphilisi.
Uma kwenzeka uphalaza, kungcono ukugwema ukuphuza amaphilisi okulawula inzalo phakathi namahora amabili okuhlanza.
Uma ephalaza kakhulu noma ehuda izinsuku ezimbili noma ngaphezulu futhi engakwazi ukuphuza amaphilisi, kufanele ulandele imiyalelo oyinikwa udokotela wakho.

Ngokuqondene namaphilisi okulawula ukuzalwa aqukethe i-progesterone kuphela, kufanele aphuzwe nsuku zonke, futhi okungcono ngesikhathi esifanayo nsuku zonke, ngaphandle kokuphumula.

Abanye besifazane bangase babe namachaphaza amancane lapho besebenzisa amaphilisi okulawula inzalo Lawa machashaza awawona ayingozi futhi awumphumela ovamile.
Ukuze ugweme noma yikuphi ukucasuka kwesisu noma ukucasuka, kunconywa ukuthatha iphilisi nsuku zonke ngesikhathi esifanayo nangemva kokudla.

Amaphilisi okuvimbela inzalo atholakala ngezindlela eziningi nangezindlela ezahlukene zokuwaphuza.Kungcono ukubonana nodokotela ukuze uthole indlela ekufanele.

Uma ufuna ukukhulelwa, ungayeka ukuphuza amaphilisi okulawula inzalo.
Ungase uphinde uthole ukuzala esikhathini esifushane ngemva kokuyeka ukusebenzisa, futhi ungaqala ukuzama ukukhulelwa ngokushesha.
Uma uhlangabezana nobunzima bokukhulelwa ngemva kokuyeka ukusebenzisa amaphilisi okulawula inzalo, kutuswa ukuba uthintane nodokotela ukuze uthole usizo nesiqondiso.

Kubalulekile ukukhumbula ukuthi amaphilisi okulawula inzalo awaqinisekisiwe ngo-100% ukuvimbela ukukhulelwa, futhi imiphumela engemihle ehlukene ingase ibe khona kwabesifazane abawasebenzisayo.
Ngakho-ke, kuyadingeka ukubonana nodokotela ngaphambi kokuqala ukusebenzisa amaphilisi okulawula ukuzalwa futhi uqaphe noma yimiphi imiphumela emibi engase ivele.

Yiziphi izinto ezenza ukungasebenzi kwamaphilisi okulawula inzalo?

Kunezinto abesifazane okumele baziqaphele ngoba zingaphazamisa ukusebenza kwamaphilisi okulawula inzalo asetshenziswayo.
Kulolu hlu, sizobheka ezinye zezinto ezingaqeda umphumela wamaphilisi okulawula inzalo:

1. Ama-antibiotics: Ama-antibiotic amaningi awenzi amaphilisi okulawula inzalo angasebenzi kahle.
   Kodwa kunezinhlobo ezimbili ezingavamile zama-antibiotics ezingathinta kakhulu ukusebenza kwamaphilisi.
   Ziyi-“rifampin” ne-“griseofulvin”.
   Uma lezi zindlela zokuvimbela inzalo zidingeka, kubalulekile ukusebenzisa indlela eyengeziwe yokuvimbela inzalo.
2. Izinkinga zesisu: Abesifazane abahlushwa izifo zesisu ezifana nesifo sohudo bangase babe nobunzima bokumunca amaphilisi ngaleyo ndlela bangasebenzi kahle.
   Uma uhlushwa yilezi zinkinga, kufanele uthintane nodokotela wakho ngaphambi kokuthatha amaphilisi.
3. Ukusebenzisana kwezidakamizwa: Eminye imithi ingase iphazamise ukusebenza kwamaphilisi okulawula ukuzalwa.
   Ngokwesibonelo, eminye imishanguzo yesithuthwane, imithi elwa nesikhunta, nezinto ezikhishwe ezitshalweni ingase inciphise ukusebenza kwamaphilisi.
   Ngakho-ke, kufanele wazise udokotela nganoma yimiphi imithi oyiphuzayo ngenkathi ubonisana naye mayelana nendlela efanele yokuvimbela inzalo.
4. Ukukhohlwa ukuphuza amaphilisi: Amaphilisi okulawula ukuzalwa kufanele aphuzwe ngesikhathi esifanayo nsuku zonke ukuze kuqinisekiswe ukusebenza kwawo ngempumelelo.
   Uma ukhohlwa ukuphuza iphilisi noma wephuza ukuliphuza, amathuba okukhulelwa okungafunwa angakhula.
   Funda imiyalelo yokusebenzisa amaphilisi ngokucophelela futhi ulandele imiyalelo ngokucophelela.
5. Isifo sohudo nokuhlanza: Uma uthola isifo sohudo esinzima noma uphalaze engakapheli amahora amabili uphuze amaphilisi, ukumuncwa kanye nokulawula ukukhishwa kwamahomoni adingekayo ukuze kuvinjelwe ukukhulelwa kungase kuthinteke.
   Uma lokhu kwenzeka, kufanele uphuze iphilisi elengeziwe, uqhubeke uphuza amaphilisi njengenjwayelo, futhi usebenzise indlela eyengeziwe yokuvimbela inzalo ukuze uvimbele.

Yikuphi okungcono ukuvimbela ukukhulelwa ngaphandle kokulimala?

Ukuvimbela inzalo kubalulekile kwabesifazane abaningi abafuna ukuhlela umndeni wabo futhi babambezele ukukhulelwa.
Njengoba kunezinhlobo eziningi kangaka zezindlela zokuvimbela inzalo ezitholakalayo, abanye abantu bangadideka ngokuthi iyiphi abangayikhetha.
Sizobuyekeza ezinye zezindlela ezitholakalayo zokuvimbela ukukhulelwa ngaphandle kokulimala, ukukusiza ukukwenzela isinqumo esingcono kakhulu:

1. Iphilisi elihlanganisiwe lokulawula ukuzalwa: Liqukethe amahomoni i-estrogen ne-progestin, futhi libhekwa njengenye yezindlela zokuvimbela inzalo ezidume kakhulu.
   Izinzuzo zayo ukuvimbela ukuphuma kweqanda nokwenza indawo yesitho sangasese sowesifazane ingafaneleki ukuthi isidoda sizinze.
   Kungase kube nemiphumela engemihle futhi yesikhashana efana nokucanuzela kwenhliziyo, isiyezi, nokushintsha kwemizwa.
2. Uhlelo lwemvelo lokulawula ukuzalwa: Luhlanganisa ukuqapha umjikelezo wokuya esikhathini nokunquma izinsuku lapho owesifazane engakwazi ukukhulelwa.
   Lolu hlobo lohlelo ludinga ukubambelela kanye nokuqapha njalo, futhi lungase lungasebenzi kahle kunezinye izinhlobo zokuvimbela inzalo.
3. Idivayisi ye-intrauterine: I-IUD iyindlela yesikhathi eside yokuvimbela inzalo futhi isebenza isikhathi esifika eminyakeni eminingana.
   Ifakwa esibelethweni sowesifazane ukuze kuvinjelwe ukukhulelwa.
   Eminye imiphumela engemihle efana nokopha kakhulu kanye nobuhlungu obuphansi besisu kungenzeka.
4. Ukuvimbela ukudluliselwa kwesidoda esithweni sangasese: Ukusebenzisa ikhondomu kuthathwa njengendlela engcono kakhulu yokuvimbela ukukhulelwa ngaphandle kokulimala kwabashadile.
   Akuthinti amahomoni abesifazane futhi kulula ukuyisebenzisa.
   Kudinga ukuzinikela ukuyigqoka njalo uma uya ocansini.

Kubaluleke kakhulu ukubonana nochwepheshe bezokwelapha ngaphambi kokunquma ukuthi iyiphi indlela yokuvimbela inzalo ekulungele.
Udokotela ungumlingani weqiniso ekukhetheni indlela ekahle kuwe ngokusekelwe ezidingweni zakho ngabanye kanye nezincomo zezokwelapha.
Ungangabazi ukuxoxa ngezingozi ezingase zibe khona kanye nezinzuzo kanye nanoma yimiphi imiphumela emibi engase ibe khona ngaphambi kokwenza isinqumo.

Ingabe amaphilisi okulawula inzalo ayasisusa isikhumba?

Amaphilisi okulawula ukubeletha angenye yezindlela ezidume kakhulu zokulawula ukukhulelwa ezitholakala kwabesifazane.
Ngesikhathi esifanayo, kuphakama umbuzo mayelana nomthelela wawo ebuhleni besikhumba.
Ingabe kuyasiza ngempela ukuhlanza isikhumba futhi kunciphise ukubukeka kwama-pimples? Sizohlola lo mbuzo futhi sigqamise umphumela wamaphilisi okulawula ukuzalwa esikhumbeni.

1. Ukulawulwa kweHormone:
   Amaphilisi okulawula ukubeletha alawula ukusebenza kwamahomoni emzimbeni wesifazane.
   Ibhalansi ye-Hormonal ibalulekile esikhumbeni esinempilo.
   Ngokulawula ukukhishwa kwala mahomoni, ukusebenzisa amaphilisi okulawula inzalo kusiza ukuvimbela izinkinga zesikhumba njengezinduna ukuba zibe zimbi kakhulu.
2. Ukunciphisa ukukhishwa kwamafutha:
   Abantu abaningi abanesikhumba esinamafutha bahlushwa inkinga yokukhiqizwa kwe-sebum ngokweqile.
   Ukwanda kokukhiqizwa kwamafutha kungaholela eziqhumeni namakhanda amnyama esikhumbeni.
   Nokho, amaphilisi okulawula inzalo angaba nomthelela ekulawuleni ukuphuma kwamafutha esikhumbeni ngaleyo ndlela ehlise izinkinga zaso.
3. Ukumelana nokuvela kwamabala amnyama:
   Kuyaziwa ukuthi amaphilisi okulawula inzalo angaholela ekubonakaleni kwamanye amabala amnyama esikhumbeni.
   Nokho, lo mphumela uvame ukuba mkhulu uma usebenzisa amaphilisi okulawula inzalo aqukethe umthamo omkhulu wamahomoni.
   Ngakho-ke, kunconywa ukuthi uthintane nodokotela ukuze uthole iseluleko ngokusebenzisa uhlobo olufanele lwephilisi lokulawula ukuzalwa.
4. Ukwelapha ezinye izinkinga zesikhumba:
   Abanye odokotela basebenzisa amaphilisi okulawula inzalo ukuze belaphe ezinye izinkinga zesikhumba njengezinduna, izinkinga zokuphuma kowoyela, nokubabomvu kwesikhumba okubangelwa ukuvuvukala.

Nokho, kufanele kuqashelwe ukuthi umphumela wamaphilisi okulawula inzalo esikhumbeni uncike emzimbeni wesifazane kanye nezinhlobo zamaphilisi okulawula inzalo asetshenziswayo.
Abanye abantu bangabona ukuthuthuka kwekhwalithi yesikhumba sabo kuyilapho abanye bengaboni.

Ngokuvamile, amaphilisi okulawula ukuzalwa angaba nendima ekuhlanzeni isikhumba nokunciphisa ukubukeka kwama-pimples.
Kodwa-ke, kubalulekile futhi ukuthintana nochwepheshe bezempilo ukuze uhlole ukuthi le nketho ikulungele yini kanye nezeluleko eziqondene nawe.

Yenza ukubonisana nodokotela ukuze uhlole ukuthi iyiphi indlela ekulungele Udokotela wakho angakusiza ukhethe uhlobo olufanele lwephilisi lokulawula inzalo elihlangabezana nezidingo zakho kanye nezinkinga zesikhumba.

Khumbula njalo ukuthi isihluthulelo sesikhumba esihle silele ekunakekelweni kwansuku zonke kanye nokudla okunempilo.

Ingabe amaphilisi okulawula inzalo abangela ukukhuluphala?

XNUMX.
Amaphilisi okulawula ukuzalwa asithinti isisindo:
Kungakhathaliseki ukuthi imiphi imibono ethandwayo, ukusebenzisa amaphilisi okulawula inzalo akukwenzi ukhuluphale.
Ucwaningo luthole ukuthi akukho ukuxhumana okuqondile phakathi kwamaphilisi okulawula inzalo ahlanganisiwe kanye nokuzuza kwesisindo.

XNUMX.
Ukukhula kwesisindo kungenzeka, kodwa kungokwesikhashana:
Uma ubona ukukhuluphala ngemva kokuqala ukusebenzisa amaphilisi okulawula inzalo, ungakhathazeki.
Lokhu kwanda ngokuvamile kungenxa yokugcinwa kwamanzi hhayi ukwanda kwamafutha.
Lokhu kunyuka kuzohlala isikhashana bese izinto zizobuyela kwesijwayelekile.

XNUMX.
Ukukhula kwesisindo kuxhunyaniswe ne-estrogen:
Umphumela wamaphilisi okulawula inzalo ekuzuzeni isisindo awubhekwa njengobaluleke kakhulu.
Lo mphumela ungase uhlotshaniswe nokwanda kwamahomoni e-estrogen, angabangela ukugcinwa kwamanzi emabeleni nasemilenzeni.

XNUMX.
Ukugcinwa kwamanzi kungase kubangelwe:
Ukusebenzisa amaphilisi okulawula inzalo kungase kubangele ukugcinwa kwamanzi kwabanye besifazane, okungase kuholele ekuzuzeni isisindo sesikhashana.
Uma uyeka ukuphuza la maphilisi, amazinga amanzi emzimbeni wakho angabuyela kwesijwayelekile.

XNUMX.
Xhumana nodokotela wakho:
Uma ukhathazekile ngokuthi kungenzeka uzuze isisindo ngokusebenzisa amaphilisi okulawula inzalo, kungcono kakhulu ukubonana nodokotela wakho.
Angase abe neseluleko noma ushintsho ekwelashweni okungasiza ekulawuleni isisindo sakho.

XNUMX.
Imiphumela ingahluka kumuntu nomuntu:
Kufanele siqonde ukuthi imiphumela emibi yamaphilisi okulawula inzalo iyahlukahluka kumuntu nomuntu.
Abanye besifazane bangase bathambekele kakhulu ekugcinweni kwamanzi noma ukwanda kwesifiso sokudla, okungaholela ekuzuzeni isisindo.

XNUMX.
Gcina indlela yokuphila enempilo:
Kungakhathaliseki umphumela wamaphilisi okulawula ukuzalwa esisindweni, ukulondoloza indlela yokuphila enempilo kubalulekile.
Ukudla ukudla okunomsoco nokuvivinya umzimba njalo kungasiza ukulawula isisindo sakho.

Amaphilisi okulawula ukubeletha angase athinte isisindo kwabanye besifazane, kodwa lo mphumela uvame ukuba mncane futhi ube ngowesikhashana.
Uma unokuthile okukukhathazayo ngokuzuza kwesisindo, kungcono ukubonana nodokotela wakho ukuze uthole iseluleko esifanele.

Ingabe amaphilisi okulawula inzalo ehlisa umjikelezo wokuya esikhathini?

Amaphilisi okulawula ukuzalwa angenye yezindlela ezidume kakhulu zokuvimbela inzalo kwabesifazane.
Kuyaziwa ukuphuza la maphilisi ngomlomo nsuku zonke ukuvimbela ukukhulelwa.
Abanye besifazane bangase bazibuze ukuthi ukuphuza iphilisi elilodwa nje kuyawuthinta yini umjikelezo wabo wokuya esikhathini.
Nokho, nakuba ukuyeka ukuphuza amaphilisi okulawula inzalo noma nini kungekona okungavamile, kuphephile, futhi kungabangeli ukukhathazeka, ukudideka kungase kwenzeke phakathi kokuya esikhathini nokopha kwabanye besifazane ngemva kokuyeka ukuphuza la maphilisi isikhathi esithile.

Abanye besifazane bangase bophe ngemva kokuyeka okwesikhashana ukusebenzisa amaphilisi okulawula inzalo, futhi lokhu kuvame ukopha ngenxa yezinye izimbangela hhayi umjikelezo wokuya esikhathini.
Kubalulekile ukwazi umehluko phakathi kokuya esikhathini kwangempela nokunye ukopha, ngokubona udokotela wakho ukuze anqume imbangela futhi athathe izinyathelo ezidingekayo.

Kwabesifazane abafuna ukuvimbela ukuya esikhathini ukuthi kungenzeki ngokuqhubekayo, kunezinhlobo ezikhethekile zamaphilisi okulawula inzalo asetshenziselwa le njongo.
Kunezinhlobo zamaphilisi okulawula inzalo ezenzelwe ukuvimbela ukopha izinyanga ezintathu ngesikhathi noma kuze kube unyaka owodwa.
Lezi zinhlobo zemithi zikunikeza ithuba lokubeka izikhathi zokuyeka ukuphuza amaphilisi futhi uvumele igazi liphume.

Uma uhlela ukuyeka ukuphuza amaphilisi okulawula ukuzalwa futhi ufuna ukuvimbela ukuya esikhathini, kufanele ulandele imiyalelo kadokotela wakho.
Udokotela wakho angase asikisele ukusebenzisa amaphilisi asebenzayo kuphela futhi ugweme amaphilisi angasebenzi ephaketheni elilandelayo ukuze uvimbele ukuya esikhathini.

Ingabe amaphilisi okulawula inzalo athinta usayizi webele?

Amaphilisi okulawula ukubeletha athinta usayizi webele kancane.
Amaphilisi okulawula ukuzalwa aqukethe amahomoni akhiqiziwe afana namahomoni asevele ekhona emzimbeni ngokwemvelo, okuyi-estrogen ne-progesterone.
Lapho uthatha lawa maphilisi, iphesenti lala ma-hormone amabili emzimbeni liyakhula, okuholela ekwandeni okuphawulekayo kosayizi webele.

Nokho, kufanele kugcizelelwe ukuthi amaphilisi okulawula inzalo awasetshenziselwa ukukhulisa ibele ngamabomu.
Zingamabhomu e-hormonal asetshenziselwa ukulawula ukukhulelwa nokugwema ukukhulelwa okungahleliwe.
Ngakho-ke, uma ufuna ukuguqula usayizi wamabele akho ngokungathi sína, kungase kube ngcono ukubonana nochwepheshe ukuze ubuze ngezinye izindlela ezifana nokwandiswa kokuhlinzwa.

Ngaphezu kwalokho, abesifazane kufanele bazi ukuthi umphumela wamaphilisi okulawula inzalo ngobukhulu bebele uyahlukahluka kumuntu nomuntu.
Abanye bangase babone ukwanda okuphawulekayo kobukhulu bamabele abo, kuyilapho abanye bengase bangakuboni kangako.
Kufanele aveze ukuthi izinguquko kusayizi webele ngokuvamile zincane futhi ngokuvamile zihlala phakathi nezinyanga ezimbalwa zokuqalisa iphilisi.