Ngizozalwa nini ngemva komsebenzi wamanga?

samar sam
2023-11-11T05:29:36+02:00
ulwazi oluvamile
samar samIhlolwe ngu Mostafa AhmedNovemba 11, 2023Isibuyekezo sokugcina: ezinyangeni ezi-6 ezedlule

Ngizozalwa nini ngemva komsebenzi wamanga?

Umsebenzi wamanga ubuye ubizwe ngokuthi “kulingisa” noma “isehlukaniso esisemthethweni.”
Lesi simo senzeka lapho izimpawu ezifana nokusikwa kweqiniso ziqala, njengokuqunjelwa kanye nokufinyela kwesisu okuvamile, kodwa empeleni akuholeli esigabeni sokwelula i-ventricular esenzeka emzalweni wangempela.

Ngokumangalisayo, ukubeletha okungamanga kungathatha amahora ambalwa noma ngisho nezinsuku, futhi lokhu kungase kube isenzakalo esibuhlungu kwabesifazane abakhulelwe.
Umama angase akhathazeke ngokweqile futhi esaba ukuthi akazi ukuthi ukuzalwa kwangempela kuzoqala nini.

Nakuba umsebenzi wamanga uvame ukubhekwa njengenkomba yokuthi ukuzala kuyasondela, odokotela abaningi bakholelwa ukuthi akuthinti usuku lwangempela lomnqamulajuqu.
Kodwa-ke, kubalulekile ukuhlola njalo isimo sikamama nengane ngokuvakashela udokotela oqaphayo.

Ukubeletha okungelona iqiniso kungase kwenzeke ngenxa yezizathu eziningana ezingase zibe khona, kuhlanganise namazinga aphansi e-estrogen emzimbeni kamama, ukucindezela esibelethweni, noma ukufinyela okuvamile, okungalawuleki kwesibeletho.
Kwezinye izimo ezingavamile, ukubeletha okungamanga kungase kube uphawu lwezinye izinkinga zempilo ezidinga ukunakekelwa kwezokwelapha ngokushesha.

Esinye sezeluleko ezibalulekile komama ukuthi bangakhathazeki noma besabe ngokweqile lapho ukubeletha okungamanga kwenzeka.
Kuwusizo komama ukulandela iziqondiso zikadokotela futhi bagweme ukucindezeleka ngokweqile.
Ukuphumula umzimba nokudla okuncane, ukudla okuvamile kungasiza ekudambiseni izimpawu futhi kuthulise umphefumulo.

Ngokuvamile, umsebenzi wamanga uyinto evamile futhi yesikhashana, kodwa uma kwenzeka ukungabaza nokukhathazeka nganoma yiziphi izimpawu ezingavamile noma izinguquko empilweni kamama noma yengane, umama kufanele abonane nodokotela ngokushesha ngangokunokwenzeka ukuze athole ukunakekelwa okudingekayo.

Omama abakhulelwe kufanele bakhumbule ukuthi ukubeletha okungamanga akukukhathazi mayelana nokuthi ukubeletha kuyokwenzeka nini.
Ukugcina umoya ozolile futhi omuhle kanye nokukhulumisana njalo nodokotela kuyisihluthulelo sokunqoba lesi sigaba sesikhashana futhi siqhubekele phambili esikhathini sokuzalwa esihle nesiphephile somntwana osanda kuzalwa.

Ngizozalwa nini ngemva kokubeletha okungamanga?

Ingabe umsebenzi wamanga uyaqhubeka?

Umsebenzi wamanga uvame ukubangelwa ukufinyela okungavamile kwesibeletho, okungaba umphumela wokunwebeka kwe-fibrous emisipha yesibeletho noma ukuphazamiseka kwe-hormonal.
Abesifazane abasikwa ngamanga bangase bazwe ubuhlungu obukhulu besisu, futhi ubuhlungu bungase buhlanganise nomhlane ongezansi.
Ubuhlungu bungase futhi buhambisane nokufinyela okubuhlungu nokubi kakhulu okufana nokubeletha ngaphambi kwesikhathi, kodwa ngokuvamile akuvamile futhi kuyanyamalala ngokushesha lapho isimo sishintshwa noma lapho umuntu ekhululeka.

Nakuba ukubeletha okungamanga kungase kungakhululeki futhi kube buhlungu, ngokuvamile kujwayelekile futhi akubangeli ingozi ekukhulelweni noma ku-fetus.
Nokho, kubalulekile ukubonana nochwepheshe ukuze aqinisekise ukuxilongwa futhi akhiphe noma yiziphi ezinye izinkinga zempilo.

Ingabe umsebenzi wamanga uyaqhubeka? Impendulo yalo mbuzo ingase ihluke kowesifazane nowesifazane.
Kungenzeka ukuthi ukubeletha okungamanga kuqhubeke ngesikhathi sokukhulelwa, kodwa kwezinye izimo, kungase kuphele ngokuphelele ngemva kwesikhathi esithile.
Lokhu kungase kube ngenxa yokungalingani kwe-hormonal noma ukushintsha kwesimo se-fetus.

Ngakho-ke, uma uhlushwa ukukhishwa okungamanga futhi usola noma yiziphi izimpawu, kungcono ukubonana nodokotela.
Udokotela anganikeza iseluleko esifanele futhi anqume ukuthi udinga izinyathelo ezikhethekile noma ukunakekelwa okwengeziwe.

Ukusebenzelana kwamanga kungakhungathekisa futhi kudideke kowesifazane okhulelwe, kodwa ngokubonana nodokotela nokulandela ukunakekelwa kwezempilo okufanele, abesifazane bangaqiniseka ukuthi ukukhulelwa kwabo kuzohamba kahle nokuthi bayoba nempilo enhle.

Izimpawu amahora ngaphambi kokubeletha?

Phakathi kwezimpawu ezivame kakhulu emahoreni ambalwa ngaphambi kokuzalwa kukhona amafinyila angaphambili “nokuphuma kokuqala,” okuwuketshezi oluwugqinsi oluphuma esithweni sangasese emahoreni ambalwa ngaphambi kokuzalwa.
Lokhu kubonisa ukuvulwa komlomo wesibeletho kanye nokuqala kwenqubekelaphambili enqubweni yokuzalwa.

Ngaphezu kwalokho, owesifazane okhulelwe angase azizwe enezinhlungu ezingapheli zesisu ezifana nobuhlungu obubangelwa ukuya esikhathini.
Lokhu kufinyela, okwaziwa ngokuthi ukufinyela kwesibeletho noma ukufinyela kwesibeletho, ekuqaleni akuvamile futhi kancane kancane kuya kuba namandla futhi kuphinde kwenzeke.

Owesifazane angase futhi ezwe kunesidingo esiphuthumayo sokuchama ngokuqhubekayo, ngenxa yokucindezela esinyeni esisuka ku-fetus nokuqhubekela kwayo esinqeni.

Kufanele futhi kuqashelwe ukuthi abanye besifazane bangase bazizwe bengathandi ukudla kanye nobunzima bokulala amahora ngaphambi kokubeletha, ngaphezu kokuzizwa bedidekile noma becindezelekile ngokomzwelo.

Uma lezi zimpawu zihambisana nenqubekela phambili endleleni yokuzalwa, kuhle ukuthintana nodokotela wezifo zabesifazane noma umphathi wokukhulelwa ukuze ahlole isimo futhi aqondise owesifazane ngezinyathelo ezidingekayo ukuze kube lula futhi kusheshiswe ukuzalwa.

Abesifazane abakhulelwe kufanele balalele imizimba yabo futhi babone izimpawu zabo amahora ngaphambi kokuzalwa ukuze baqinisekise ukuphepha kwabo futhi balungiselele ukufika komntwana.

Ngazi kanjani ukuthi sengizoteta?

Njengoba owesifazane esondela osukwini lwakhe lokuzalwa, angase abe nezimpawu ezithile zokuthi usezoteta.
Kuyaphawuleka ukuthi akukho mthetho omisiwe onquma isikhathi esiqondile sokubeletha, njengoba wonke owesifazane ehlukile komunye futhi angase azizwe izimpawu zokuqala noma agweme ukuvela kuze kube umzuzu wokugcina.
Ngakho-ke, kubalulekile ukuthi abesifazane baqaphele lezi zimpawu futhi bazi ukuthi bangazihlukanisa kanjani nezimpawu ezingahlobene nokubeletha.

Nazi ezinye izimpawu ezivamile zokuthi owesifazane usezoteta:

  1. Ukwehla kwe-fetus: Emasontweni okugcina okukhulelwa, ukwehla kancane kwengane kungase kwenzeke ngenxa yokuhlehla kwekhanda futhi lizinze endaweni engaphambili ye-pelvic.
    Abesifazane bangakwazi ukuzwa amajaqamba e-pelvic nokuphefumula okuthuthukisiwe ngemva kokwenzeka kwalolu shintsho.
  2. Ukufinyela okulungile: Izifinyezo ezinhle ziqala ukubonakala lapho isibeletho siqala ukulungiselela ukubeletha.
    Lokhu kufinyela kungase kungajwayelekile ekuqaleni futhi kungase kuqhubeke kancane kancane ngokuhamba kwesikhathi.
    Amandla kanye nesikhathi sokufinyela kuyehluka kuye ngowesifazane.
  3. Ukufinyela kwendlala yesinye: Owesifazane angase ezwe amajaqamba ebeleselayo noma abuhlungu engxenyeni engenhla yesibeletho, eyaziwa nangokuthi i-prostate.
    Lezi zifinyezo zihlala isikhathi eside futhi zinamandla eduze nesikhathi sokuzalwa.
  4. Izinguquko kuphethini ye-histological: Owesifazane angase abone izinguquko kwiphethini ye-histological ngaphambi kokubeletha.
    Kungase kubonakale lapho ukuphuma kwamanzi esithweni sangasese sangasese sangasese - okwaziwa nangokuthi ibhamuza lokuzalwa.
  5. Izinguquko ekuphumeni kwesitho sangasese sowesifazane: Amazinga aphezulu e-progesterone ngaphambi kokubeletha angabangela ushintsho ekuphumeni kwesitho sangasese sowesifazane.
    Owesifazane angase ezwe ukwanda kokukhishwa kwesitho sangasese sowesifazane kanye nokuvumelana okuthe ukuba nzima.

Ukuqaphela lezi zimpawu ezingase zibe khona kusiza owesifazane alungiselele futhi aqinisekise ukuthi usezobeletha.
Kubalulekile ukuthintana nodokotela wakho ukuze uthole iseluleko esifanele kanye nesiqondiso kulesi sikhathi esibalulekile.
Okunye ukuhlolwa kwaselabhorethri noma imaging yezokwelapha kungase kucelwe ukuze kuhlolwe inqubekelaphambili yokubeletha kanye nokulungela kowesifazane ngakho.

Ukwazi izimpawu zokuthi ukubeletha kusondele kunikeza owesifazane induduzo nokuqinisekiswa ukuthi konke kuhamba kahle.
Ukwazi ukubona lezi zimpawu kunikeza abesifazane ukuzethemba nokuqinisekiswa kulesi sigaba esibalulekile sempilo.

Kuthatha isikhathi esingakanani ukusuka ekusindweni kuya ekuzalweni?

Isikhathi kusukela ekuqaleni kokusikwa kuze kube sokuzalwa sibhekwa njengesigaba esibalulekile empilweni yowesifazane okhulelwe.
Nakuba lesi sikhathi sihluka kuye ngowesifazane oyedwa, kunemininingwane evamile engacaciswa ngokuphathelene nesikhathi sokusikwa kuze kufike isikhathi sokuzalwa.

Uma sicabangela ubunjalo bokuzalwa kanye nokungabikho kwanoma yiziphi izinkinga zempilo kumama noma umbungu, isikhathi esivamile esingasithatha kuze kube sokuzalwa singamahora angu-12 kumama wokuqala namahora angu-6 komama bangaphambilini.

Kunezigaba ezintathu zokubeletha, futhi isigaba ngasinye sidinga isikhathi esihlukile.
Esigabeni sokuqala, ukufinyela kwemisipha kwenzeka esibelethweni, okwenzeka njalo futhi kwanda amandla ngokuhamba kwesikhathi.
Lesi sigaba ngokuvamile sithatha amahora angu-8 kuye kwayi-12 kumama wokuqala futhi sisuka emahoreni ama-3 kuye kwayisi-6 komama bangaphambili.

Ngemva kwesigaba sokuqala, isibeletho siqala ukufinyela kakhulu futhi ngokushesha esigabeni sesibili.
Lesi sigaba singathatha phakathi kwemizuzu engama-30 kuya kwengama-90, njengoba umbungu uphushwa ngaphandle kwesibeletho futhi udlule esithweni sangasese.

Isigaba sesithathu senqubo yokuzalwa sincike endleleni yokulethwa kwe-anal canal, lapho i-fetus paddle kanye ne-placenta ixoshwa khona.
Lesi sigaba ngokuvamile sithatha imizuzu embalwa, kodwa ngezinye izikhathi kungase kuthathe cishe imizuzu engama-30.

Kungakhathaliseki ukuthi uzalwa isikhathi esingakanani, umama okhulelwe kufanele athole ukunakekelwa okufanele nokusekelwa phakathi nalesi sikhathi esibalulekile.
Kunconywa ukusebenzisa abahlengikazi abaqeqeshiwe nababelethisi bezingane ukuze kuqashwe futhi kuhlolwe inqubekelaphambili kanye nokuqinisekisa ukuphepha okuphelele kukamama nombungu.

Ingabe ukusebenza kungathatha izinsuku?

Ucwaningo lwamuva nje lwezokwelapha luphendule umbuzo ophakamisa imibuzo eminingi ezingqondweni zemibhangqwana, ikakhulukazi abesifazane: Ingabe isehlukaniso singahlala izinsuku ezimbalwa? Ucwaningo lukhombisa ukuthi ukuzala kungathatha isikhathi eside esingadlula izinsuku ezimbalwa.

Abacwaningi benza ucwaningo olunzulu ngesampula enkulu yabesifazane ababhekana nezinkinga ngesikhathi sokubeletha, futhi balandela amacala abo izinsuku ezimbalwa.
Imiphumela yabonisa ukuthi ezimweni ezingavamile ukusikwa kungathatha izinsuku ezimbalwa ngenxa yezizathu eziningana.

Izinkinga ohlelweni lokuzalwa ngezinye zezikhathi ezinzima kakhulu futhi zingathatha isikhathi eside.
Ezinye izinkinga ezivamile ezingabangela ukuzala ukuthi kuqhubeke izinsuku ezimbalwa ukusonteka kwekhanda lengane, ukucindezela ethanjeni lika-pelvic, nokuncipha kwamandla esibeletho.
Kulezi zimo, udokotela owelaphayo udinga ukungenelela kokuhlinzwa ukuze asize umama aqedele inqubo yokuzalwa.

Ngakolunye uhlangothi, ukuqapha okukhulu kufanele kusetshenziswe lapho ukusikwa kuqhubeka isikhathi eside, njengoba lokhu kungase kubangele izinkinga ezingathi sína zempilo njengezinga eliphansi le-oksijini ku-fetus noma umama echayeke ekuthelelekeni.
Ngakho-ke, odokotela kufanele bahlale beqapha isimo sikamama kanye ne-fetus futhi bathathe izinyathelo ezifanele uma kudingeka.

Abesifazane ababhekene nalezi zinkinga kufanele bagweme ukukhathazeka nokucindezeleka ngokweqile, futhi basebenzisane nethimba lezokwelapha eliyisipesheli ukuze basebenzise ukwelashwa okufanele.
Ukwesekwa ngokwengqondo nangokomzwelo okuvela kumlingani nomndeni nakho kubaluleke kakhulu kulezi zimo.

Isehlukaniso samanga nesehlukaniso sangempela futhi wazi kanjani umehluko?

Uyini umehluko phakathi kwesehlukaniso sangempela nesehlukaniso samanga?

Lapho owesifazane ezwa ukufinyela okuvamile nokubuhlungu esibelethweni, uyangabaza ukuthi lokho akuzwayo kuwumihelo wangempela noma imihelo yamanga.
Lo mbuzo uqhubeka emqondweni wakhe aze aqiniseke ngohlobo lwesehlukaniso abhekene naso.

Abesifazane ngokuvamile bazwa ukukhishwa okungamanga emasontweni athuthukile okukhulelwa.
Ukubeletha okungamanga kungase kungenzeki futhi kungabi nabuhlungu, futhi kungase kume ngemva kwesikhathi esifushane ngaphandle komphumela wokubeletha.

Kodwa-ke, ukusebenza kweqiniso kujwayelekile futhi kubuhlungu, futhi i-cramping iyanda ngokuhamba kwesikhathi.
Ukubeletha kweqiniso kuvame ukuqala ngokufinyela okuncane, okungenabuhlungu ekuqaleni, okuba namandla futhi kube buhlungu kakhulu ngokuhamba kwesikhathi.

Ukufinyela okuvamile, ukuphefumula okujulile, nokopha kancane kungase kube izimpawu zokusikwa kwangempela.
Kwesinye isikhathi kuba nokuphuka kwamanzi, okungukuthi, ukuvuza koketshezi lwe-fetus lapho ukuzalwa kwangempela kuqala.

Uqala nini umsebenzi wangempela ngemva komsebenzi wamanga? Lokhu kungase kwehluke kowesifazane nowesifazane.
Kungase kuqale amahora ambalwa ngemva kokubeletha okungelona iqiniso, noma kungase kuthathe izinsuku ngaphambi kokuba umshikashika wangempela uqale.

Kodwa-ke, omama bayelulekwa ukuthi bathinte abahlinzeki babo bezempilo uma bekhathazekile noma uma amajaqamba ephikelela futhi eba nzima kakhulu ngokuhamba kwesikhathi.
Usizo lochwepheshe lunganquma ukuthi owesifazane usekulungele yini ukuya esibhedlela noma ahlale ekhaya isikhathi eside.

Ithebula - Umehluko phakathi kwesehlukaniso sangempela nesehlukaniso esingamanga:

Isibhamu sangempelaIsehlukaniso samanga
Ukuqina kokufinyelaIkhula kancane kancaneEngajwayelekile futhi engenabuhlungu
Inani lokufinyelaIyanda ngokuhamba kwesikhathiokungajwayelekile
Uhlobo lobuhlunguKubuhlungu futhi kubuhlunguUkucindezela okubuhlungu esiswini noma eduze kwesisu
ukophaYeboCha
Ikhefu lamanzikungenzekaCha

Ngakho-ke, kubalulekile ukuthi abesifazane bakwazi ukuhlukanisa phakathi komsebenzi wangempela kanye nomsebenzi wamanga.
Uma uzwa noma yiluphi ushintsho ezimpawini zakho noma ungenasiqiniseko sokuthi hlobo luni lomkhuhlane obhekene nalo, kufanele uxhumane nochwepheshe bezempilo ukuze uthole iseluleko nesiqondiso.

Okuhlangenwe nakho kwakho ngomsebenzi wamanga

Ukusetshenzwa kwamanga yinto abantu abaningi ababhekana nayo ngesikhathi bekhulelwe.
Ukubeletha okungamanga kuyisiqephu sokufinyela kwesibeletho esilingisa ukuzala kwangempela, kodwa akuholeli ekuqaleni kwenqubo yangempela yokuzala.
Lokhu okuhlangenwe nakho kungase kukhungathekise futhi kucasule abanye, ngakho ukubukeza okuhlangenwe nakho kwabanye kungaba usizo ekubhekaneni nalesi simo.

Okuhlangenwe nakho ngokusikwa kwamanga kuvamile kwabesifazane abaningi, njengoba abaningi behlushwa yilokhu kufinyela okubuhlungu okuzwakala njengokusikwa kwangempela.
Nakhu okunye okuhlangenwe nakho komuntu siqu kwabesifazane abaye babhekana nokubeletha okungelona iqiniso:

Okwenzeka kuSarah:
USarah uthe wezwa ukusikeka okuqinile evikini lama-XNUMX lokukhulelwa, futhi ekuqaleni wacabanga ukuthi kwakuyizimo zangempela zokusikwa.
Kodwa waphawula ukuthi lokhu kufinyela kwakungavamile futhi kwakuvame ukunyamalala, okwakumenza asole ukuthi kungenzeka ukuthi kwakungokuhlangenwe nakho okungamanga.
Lezi zimpawu zaqhubeka amasonto ambalwa ngaphambi kokuba ukusikeka kufinyelele esikhathini esivamile.

Okwenzeka ku-Lily:
U-Laila kwenzeka ngenyanga yesikhombisa yokukhulelwa, lapho ezwa ukufinyela okunamandla futhi waqala ukopha kancane.
Ngokushesha u-Laila wabizelwa esibhedlela, lapho kwaqinisekiswa khona ukuthi wayeke wasikwa futhi wayalwa ukuthi kufanele aphumule futhi ayeke imisebenzi eyandisa ukufinyela okungelona iqiniso.

Okuhlangenwe nakho nge-Safaa:
USafaa uthe ukubeletha okungelona iqiniso kwambangela ukukhathazeka okukhulu ezinyangeni zokugcina zokukhulelwa, njengoba ezwa ukusikwa okubuhlungu njalo.
Wabelana ngolwazi lwakhe emaqenjini omama aku-inthanethi, futhi wathola ukuthi abesifazane abaningi badlule kokuhlangenwe nakho okufanayo.
Lapho uSafaa efunda ngokuhlangenwe nakho kwabanye omama, wakwazi ukuzehlisa futhi wakhumbula ukuthi lokhu kuvamile kulesi sigaba sokukhulelwa.

Ngokuvamile, abesifazane bazizwa bekhathazekile futhi becindezelekile lapho bethola umsebenzi wamanga, kodwa kuyadingeka ukuba baqonde ukuthi lesi simo sibhekwa njengesijwayelekile futhi asifaki usongo ekukhulelweni.
Owesifazane kufanele axhumane nomhlinzeki wakhe wokunakekelwa kwezempilo ukuze athole iseluleko nesiqondiso uma ukusikeka kwamanga kwenzeka ngokuqhubekayo noma uma kunezimpawu ezingavamile.

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