Ukhilimu wokukhanyisa idolo osebenza ngokushesha, futhi ngiwenza kanjani amadolo ami abe mhlophe futhi abushelelezi?

Ukhilimu wokukhanyisa idolo osebenza ngokushesha

I-Carbamide cream iwuhlobo olulodwa lwale mikhiqizo etholakalayo.
Lo khilimu uqukethe i-carbamide urea, esebenza ukususa amabala amnyama esikhumbeni futhi ikhanyise umbala wesikhumba emadolweni nasezindololwaneni, ngaphezu kokukhanyisa isikhumba nokunciphisa ubumnyama baso.

I-Pluma Cream iwumkhiqizo wakamuva owaziwayo osebenza ngokushesha okhanyisa idolo.
Lo khilimu uqukethe izithako ezivimbela ukukhishwa kwe-melanin, okuyinhloko ebangela ukuguquguquka kwesikhumba kanye nobumnyama.
Ngaphezu kokukhanyisa amadolo, i-Bluma cream nayo ikholelwa ukuthi inenzuzo ekwelapheni imiphumela ye-melasma nama-freckles.

Kukhona nezinye izinhlobo zemikhiqizo ekhanyisa amadolo etholakala emakethe, njengokhilimu we-Eucerin, ukhilimu we-Tritospot, nokhilimu we-Milano Out Body.
Bonke badume ngekhono labo lokukhanyisa ngokuphumelelayo umbala wezindololwane namadolo.

Ngiwenza kanjani amadolo ami abe mhlophe futhi abushelelezi?

Emzamweni wokunqoba inkinga yamadolo amnyama, abantu abaningi bafuna izindlela zemvelo zokuwalula futhi bawenze abushelelezi.
Nakuba zikhona izindlela zamakhemikhali njengokucwecwa kwamakhemikhali nokusebenzisa i-laser, zingase zibize.
Ngenhlanhla, izindlela zemvelo ezilula futhi ezitholakalayo zingasetshenziswa ukukhanyisa amadolo futhi zenze zithambile.

Enye yezindlela ezidumile zokunciphisa amadolo ukusebenzisa i-baking soda.
I-baking soda i-exfoliator yemvelo, engasetshenziswa ukususa isikhumba esifile futhi ikhanyise isikhumba.
Ungasebenzisa i-baking soda ngamanzi amaminerali ukwenza unamathisele.
Gcoba lokhu kunamathisela emadolweni bese uwuhlikihla ngobumnene imizuzu emibili, bese uwuhlanza ngamanzi afudumele.
Ungaphinda le nqubo masonto onke uze uthole imiphumela oyifunayo.

Ngaphezu kokusebenzisa i-baking soda, ungazama nezinye izindlela zokupheka zasekhaya ukuze unciphise amadolo futhi uwenze athambe.
Kungase kube khona izindlela zokupheka ezahlukene, kodwa zonke zisebenzisa izinto zemvelo neziphephile.
Phakathi kwalawa maresiphi:

1. Ubilise uhhafu wenkomishi yamanzi kanye namaqabunga eminti ambalwa imizuzu emi-2 kuya kwemi-3.
   Vumela ingxube ipholile, bese uyibeka emadolweni bese uyihlikihla imizuzu embalwa.
   Ngemva kwalokho, hlambulula amadolo akho ngamanzi afudumele.
   Ungaphinda le nqubo nsuku zonke ukuze uthole imiphumela engcono.
2. Hlanganisa isipuni somuthi wokuxubha noshukela onsundu, gcoba kahle amadolo akho ngale ngxube imizuzu emibili, bese uwahlanza ngamanzi afudumele.
   Phinda le recipe njalo amasonto amabili futhi uzobona umehluko embala nasekuthambile kwamadolo akho.

Ngiwuvula kanjani umbala wedolo lami ngeviki?

Ucwaningo lubonisa ukuthi ukusebenzisa amafutha kakhukhunathi kungasiza ukukhanyisa umbala wamadolo phakathi nesonto elilodwa.
Amafutha kakhukhunathi ayenza ibe mhlophe le ndawo ngokuphumelelayo ngokusebenzisa izithako zayo zemvelo ezinomthelela ekwehliseni ukukhiqizwa kwe-melanin, okuwumbala wesikhumba obangela ukuminyana emadolweni.

Kukhona nokhilimu weBeauty & Shine owenza umbala wamadolo ube mhlophe ngesonto elilodwa nje vo.
Lo khilimu ubonakala ngefomula yawo eyingqayizivele ethambisa futhi ethambisa isikhumba, ngaphezu kokwenza umbala ube mhlophe.

Ngaphezu kwe-lotion yamalahle emnyama, esebenza ukumunca ukungcola nokungcola esikhumbeni, futhi ngaleyo ndlela isiza ekukhanyiseni nasekuhlanganiseni umbala wayo.
Ukuze kuthuthukiswe umphumela wamafutha kakhukhunathi nama-creams amhlophe, kunconywa ukuthambisa isikhumba nsuku zonke ngokhilimu omanzi ocebile izithako ezifana nebhotela le-shea noma i-avocado oil.
Le nqubo iyadingeka ukuze kugcinwe isikhumba esinempilo futhi kuqinisekiswe i-hydration enhle.

Ngaphezu kwalokho, kunezindlela zokupheka ezimbalwa zemvelo ezingasetshenziswa ukwenza amadolo abe mhlophe nezindololwane ngokucwayiza kweso, futhi kulula ukuzisebenzisa futhi azibizi futhi.
Ungasebenzisa ingxube ye-turmeric ne-lemon ngokuyibeka emadolweni imizuzu engu-15-20 bese uyihlanza ngamanzi afudumele.
Le nqubo ingaphindaphindwa nsuku zonke isonto ukuze uthole imiphumela emangalisayo.

Uma ufuna imiphumela esheshayo nephumelelayo, i-laser ingasetshenziswa ukwenza amadolo abe mhlophe.
I-laser isusa izingqimba zesikhumba ezifile futhi ivumela ukukhula kwamaseli amasha, anempilo anombala ofana nombala wesikhumba wangempela.

Kulabo abashadile abafuna ukwenza amadolo abe mhlophe ngosuku lwabo lomshado, kunconywa ukusebenzisa ingxube ye-baking soda nobisi.
Vele uhlanganise inani le-baking soda nobisi kuze kube yilapho kwakhiwa inhlama ethambile, bese uyibeka emadolweni imizuzu engu-15-20 futhi uqaphele imiphumela emangalisayo.

Okokugcina, ukuze ugweme amadolo abuyele kumbala omnyama, kunconywa ukuba ulandele izinyathelo ezifanele zokuvimbela.
Okufana nokugwema ukuchayeka ngokweqile elangeni eliqondile nokusebenzisa i-sunscreen njalo ukuze ugcine umbala ofanayo wamadolo.

Kuthatha isikhathi esingakanani ukulula amadolo?

Kubantu abaningi, bahlushwa ukuqoqwa kombala omnyama endaweni yamadolo, futhi lokhu kungaba umthombo wokuphoxeka nokuntula ukuzethemba.
Ngakho-ke, ukucabangela ukukhanya kwamadolo kuyindlela ethandwayo.
Kubalulekile ukwazi ukuthi lokhu kwelashwa kuthatha isikhathi esingakanani size sibone imiphumela esiyifunayo.

Okokuqala, kufanele siqaphele ukuthi kunezindlela eziningi ezahlukene ezingasetshenziswa ukulula idolo.
Phakathi kwalezi zindlela, zihlanganisa ukusebenzisa okhilimu abamhlophe, ukwenza amaseshini e-laser, ukuxebuka kwesikhumba, nokuthatha izithasiselo ezinomsoco eziklanyelwe ukukhanyisa isikhumba.

Ngokuvamile, ukukhanyisa kwamadolo kulindeleke ukuthi kuthathe isikhathi esingase sisuke emasontweni ambalwa kuya ezinyangeni ezimbalwa.
Kodwa-ke, kufanele siqaphele ukuthi lesi sikhathi singahluka kuye ngezici eziningi ezahlukene, njengombala wesikhumba sokuqala kanye nokujula kokuphazamiseka kwamadolo.

Ukusebenzisa ama-bleaching creams kungase kuthathe amasonto amane kuya kwayisithupha ukuze idolo libe lula ngokuphawulekayo.
Ngenkathi i-laser ibhekwa njengenye yezindlela ezisheshayo ezitholakalayo zokukhanyisa idolo.
Amaseshini avamise ukuba maningi, asukela kumaseshini amathathu kuya kwayisithupha, futhi angathatha phakathi kwamaviki ayishumi nayishumi nambili.

Ngakolunye uhlangothi, ukuxebuka kwesikhumba ngamakhemikhali kungase kuthathe isikhathi eside, njengoba isikhumba sidinga ukululama enqubweni phakathi kweseshini ngayinye, futhi ukululama ngokuvamile kuthatha cishe amasonto amabili.

Ingabe amadolo amnyama ajwayelekile?

Uma ukhuluma ngamadolo amnyama, iqiniso liwukuthi kuyinto evamile kubantu abaningi.
Ziningi izizathu ezingase ziholele ekutheni idolo libe mnyama, okuhlanganisa ukungezwani nesikhumba, ukungqubuzana ngokweqile, ukuguga, nokunqwabelana kwesikhumba esifile.
Izinguquko emazingeni amahomoni zingase zibe nomthelela ekwenzeni amadolo abe mnyama.
Ngokuqondene nabesifazane abakhulelwe, ukwakheka kwe-melanin esikhumbeni kungase kwande ngesikhathi sokukhulelwa futhi kuholele ekubeni mnyama kwamadolo.

Kodwa-ke, kufanele kuqashelwe ukuthi ukufiphala kwamadolo akubuhlungu futhi akuvamisile ukukhombisa inkinga enkulu yezempilo.
Kodwa-ke, uma kukhona ubuhlungu obuhambisanayo noma ukuguquguquka okukhulu kwedolo, kungase kube imbangela yokukhathazeka nokufuna ukunakekelwa kwezokwelapha.

Kuyadingeka futhi ukusho ukuthi kunezinketho eziningi zokuqeda ukufiphala kwamadolo, kufaka phakathi:

1. Ukufaka okhilimu abakhanyisa isikhumba: Okhilimu abakhanyisa isikhumba abaqukethe izinto ezikhanyisayo ezisebenzayo bangasetshenziswa ukususa kancane kancane ukuba mnyama kwamadolo.
2. I-exfoliation: Sebenzisa imikhiqizo efanele yokukhipha umzimba ukuze ukhiphe ungqimba lwesikhumba esifile futhi ukhuthaze ukukhula kwamaseli esikhumba amasha.
3. Ukuswamisa isikhumba: Sebenzisa amamoisturizer afanele omzimba njalo ukuze uvimbele ukoma kanye nokushwabuka kwesikhumba.
4. Ukudla Okunempilo: Ukudla ukudla okunempilo, okunomsoco nokuphuza inani elifanele lamanzi kungasiza ukukhuthaza isikhumba esinempilo.

Ingabe uVaseline uyawasusa amadolo amnyama?

Abanye abantu batusa ukusebenzisa uVaseline nopelepele omnyama ukususa amadolo amnyama.
Baphakamisa ukuthi kuxutshwe izipuni ezimbili zikaVaseline nezipuni ezimbili zikapelepele omnyama bese ugcoba le ngxube emadolweni.
Ezinye zikhomba ukuthi uVaseline unomthelela ekunyakaziseni ngokujulile isikhumba futhi usenze sibe bushelelezi ngaphandle kokuvala izimbotshana zesikhumba.

Ngakolunye uhlangothi, eminye imithombo itusa ukubilisa uVaseline bese uyincibilikisa emanzini ashisayo ngaphambi kokuwugcoba emadolweni.
Basho ukuthi le ndlela isebenza njenge-exfoliant yemvelo esikhumbeni, okuholela ekukhishweni kwamaseli afile kanye nezingqimba ezingenhla zesikhumba esimnyama.

Ngakolunye uhlangothi, ezinye izindlela zokupheka ziyazungeza ezisebenzisa uVaseline zihlanganiswe nezinye izithako ukwenza amadolo abe mhlophe.
Ngokwesibonelo, abanye batusa ukuxuba uVaseline nesitashi neyogathi bese ugcoba emadolweni ukuze isikhumba sigqame.
Kukhona futhi izindlela zokupheka eziphakamisa ukusebenzisa ikhasi lemon elinoVaseline noma i-apula cider uviniga namafutha omnqumo ukuze kulula amadolo.

Ingabe i-Sudo Cream ivula amadolo?

I-Sudo Cream ingasiza ekukhanyiseni amadolo futhi ihlanganise umbala wawo lapho i-Fix Cream yengezwa kuyo.
I-Sudo Cream ibhekwa njengenye yezinketho ezithandwayo zokunakekelwa kwesikhumba samadolo, njengoba inikeza ifomula ephumelelayo ekwenzeni isikhumba sibe mhlophe ngokuphepha nangokushesha, futhi sinciphise ukubukeka kwamachashaza amnyama kanye ne-pigmentation engadingeki.

Ukuze uthole imiphumela engcono kakhulu, kunconywa ukusebenzisa i-Sudo cream ngendlela efanele.
Indlela evamile kungaba ukuxuba ukhilimu namafutha e-alimondi amancane ababayo, bese usebenzisa ingxube endaweni yamadolo bese uhlikihla ngobumnene imizuzu embalwa.
Kungcono ukusebenzisa ukhilimu njalo ukuze uzuze imiphumela engcono kakhulu.

Ukwengeza, sicela uqaphele ukuthi ukukhanyisa isikhumba kungaba inqubo yesikhathi eside futhi kudinga ukubekezela.
Ngakho-ke, kungase kudingeke ukuthi usebenzise i-Sudo Cream njalo nangendlela efanele isikhathi eside ngaphambi kokuba kuvele imiphumela oyifunayo.

Iyini imbangela yokufiphala kwamadolo?

Nakuba amadolo amnyama engase abe umphumela wezakhi ezithile zofuzo, izici ezivame kakhulu ezibangela le nkinga ukungahambi kahle kwegazi, ukunqwabelana kwamangqamuzana esikhumba afile, nokuchayeka elangeni ngokweqile.
Kodwa kukhona nezinye izici ezingase zibe nomthelela ekubonakaleni kwamadolo amnyama, njengokungqubuzana kwesikhumba ngezingubo ezimpintshayo noma ukungqubuzana okuqhubekayo isikhathi eside.

Kunezindlela eziningi ezingenzeka zokuqeda inkinga yamadolo amnyama futhi uwakhanyise.
Ochwepheshe batusa ngokuqinile ukulandela amathiphu alandelayo:

1. Geza amadolo njalo: Sebenzisa okhilimu bemvelo abathambisayo abasiza ukuthambisa futhi bathuthukise ukunwebeka kwesikhumba endaweni yamadolo.
2. Ukucwecwa kwesikhumba okuvamile: Sebenzisa imikhiqizo ethambile futhi engokwemvelo yokukhipha isikhunta ukuze ukhiphe amangqamuzana esikhumba afile kanye nemibala emadolweni.
3. Gwema ukuchayeka kakhulu elangeni: Sebenzisa i-sunscreen njalo futhi uvale amadolo lapho ubekwe elangeni isikhathi eside.
4. Gwema ukuhlikihlwa njalo kwamadolo: Zama ukugwema ukungqubuzana okungapheli kwamadolo ngezindwangu noma izindawo ezimahhadla ukuze uvimbele ukubonakala kokumnyama kwamadolo.
5. Ukudla okufanele: Yidla ukudla okunothe ngamavithamini namaminerali abalulekile empilweni yesikhumba, njengovithamini C, uvithamini E, namafutha ezinhlanzi.

Ingabe ulamula ususa ukufiphala kwamadolo?

Ucwaningo lubonisa ukuthi kunezinzuzo ezibalulekile zejusi kalamula ekususeni amadolo amnyama, kodwa lalingenawo amandla okwanele ukuwasusa ngokuphelele.
I-Lemon iqukethe i-citric acid, enezici ezikhanyisa isikhumba kanye nekhono lokususa amaseli afile.
Ngakho-ke, ukusebenzisa ijusi kalamula kungasiza ukunciphisa amadolo amnyama ngezinga elithile.

Nokho, kufanele kuqashelwe uma usebenzisa ijusi kalamula esikhumbeni.
I-citric acid ingase ibangele ukucasuka esikhumbeni esibucayi, ikakhulukazi uma sichayeke elangeni eliqondile.
Ngakho-ke, kuhle ukwenza ukuhlolwa okuncane engxenyeni encane yesikhumba ngaphambi kokuyisebenzisa emadolweni akho.

Ngaphezu kwalokho, ijusi kalamula kufanele isetshenziswe ngokucophelela nangokuqhubekayo ukuze uthole imiphumela oyifunayo.
Akunakwenzeka ukufeza ushintsho lombala osheshayo emadolweni ngokusetshenziswa okukodwa.
Kunconywa ukusebenzisa ijusi kalamula elisha emadolweni kabili ngesonto bese ubhucunga ngobumnene imizuzu engaba mihlanu.
Ungasebenzisa futhi i-lemon scrub yemvelo ukuze ukhiphe isikhumba esifile.

Kungcono ukuthembela ekuhlanganiseni kwejusi lemon kanye nokhilimu okhanyisa isikhumba, njengoba izithako zizosebenza ndawonye ukuze zithole imiphumela engcono.
Ungaphinde uthintane nodokotela wesikhumba ukuze uthole iseluleko esingcono sokuthi ungawasusa kanjani amadolo amnyama.

Ekugcineni, ngokuzibophezela ekunakekelweni okufanele kwesikhumba nokukhetha ukwelashwa okufanele, ijusi kalamula ingaba yingxenye yendlela yokunakekelwa kwesikhumba ukuze kukhishwe amadolo amnyama futhi kuzuzwe isikhumba esikhanyayo, esihle kakhulu.
Kodwa-ke, kufanele isetshenziswe ngokucophelela nangokucophelela ukugwema noma yikuphi ukucasuka noma imiphumela emibi engadingeki.

Ngiwaxebula kanjani amadolo nezindololwane?

Indlela yokuqala:

Le ndlela isebenzisa amafutha omnqumo, ulamula, nosawoti.
Okufanele ukwenze ukushisa inani elincane lamafutha omnqumo bese ubhucunga idolo imizuzu embalwa.
Amafutha omnqumo kukholakala ukuthi asiza ukuthambisa futhi enze isikhumba sibe lula, kuyilapho ulamula uqukethe izici zemvelo zokufiphaza futhi usiza ukukhanyisa amabala amnyama.

Indlela yesibili:

Le ndlela ihilela ukusebenzisa ithisipuni le-baking soda nobisi oluncane.
Gcoba i-baking soda ngobisi uze uthole unamathisele owugqinsi.
Bese uhlikihla ngobumnene amadolo nezindololwane ngokunyakaza okuyindilinga ngalokhu kunamathisela, bese ugeza indawo ngamanzi.

Ingabe i-glycerin ivula amadolo?

I-Glycerin iyisikhutha esinamandla sesikhumba futhi ingase isetshenziswe ngokuvamile emikhiqizweni yokunakekelwa kwesikhumba.
Nakuba ukusetshenziswa kwe-glycerin kungase kube nomthelela ekwandiseni isikhumba futhi kuthuthukise ukunwebeka kwaso, abukho ubufakazi bokuthi kungaholela ekuvulekeni kwamadolo noma enye inhlanganisela emzimbeni.

Kuze kube manje, akuzange kufakazelwe ukuthi i-glycerin ayinalo ikhono lokushintsha isakhiwo somzimba noma ukuvula amadolo.
Ngakho-ke, ulwazi olusakazwayo kufanele luphathwe ngokuqapha futhi lungathembeki kulo.

Ngiwushintsha kanjani umbala wamadolo ami?

Nakuba umbala wesikhumba ubhekwa njengemvelo futhi uhlukile kumuntu ngamunye, ezinye izindawo, njengamadolo, zingase zibonakale zinombala ohlukile kunomzimba wonke, okungase kubangele amahloni kubantu abaningi, ikakhulukazi abesifazane.

Amafutha kakhukhunathi ayindlela yokwelapha ephumelelayo futhi enamandla yokuthuthukisa umbala wamadolo nanoma iyiphi enye indawo emnyama, njengoba iqukethe i-vitamin E, esebenza ukuvuselela amangqamuzana esikhumba afile kanye nokuthambisa isikhumba.
Ibuye ibe ne-antibacterial kanye ne-antifungal properties.

Kodwa-ke, kufanele kuqashelwe ukuthi noma yikuphi ukusetshenziswa kwamafutha kakhukhunathi ukuze kukhanye umbala wamadolo kubhekwa njengesikhashana futhi akuhlali isikhathi eside.
Ngaphezu kwalokho, isikhumba kufanele sehliswe amaseli afile ngokukhipha isikhumba njalo ukuze uthole imiphumela engcono kakhulu.

Kuyaphawuleka ukuthi ukufiphala kwamadolo nezindololwane kungabangelwa izifo zesikhumba ezifana nama-nigricans, ashintsha umbala wesikhumba futhi asenze sibe mnyama futhi sibe mkhulu.
Kulokhu, ukwelashwa kungase kulungele ukuxilonga nokwelapha lesi simo.

Ngaphandle kokusebenzisa amafutha kakhukhunathi, kukhona namanye amathiphu okukhanyisa umbala wamadolo.
Isibonelo, ungasebenzisa i-aloe vera, enezindawo zokuthambisa futhi ithuthukisa ithoni yesikhumba.
Kungenzeka futhi ukusebenzisa okhilimu abamhlophe besikhumba abaqukethe izithako zemvelo ezinjengomango nolamula.

Ngokuvamile, ukushintsha umbala wemvelo wesikhumba kungase kube okwesikhashana futhi kuncike ezintweni ezihlukahlukene ezifana nezakhi zofuzo kanye nezici zemvelo.
Kuhlale kunconywa ukuthi uthintane nodokotela wesikhumba ngaphambi kokuzama noma yimuphi umkhiqizo okhanyisa isikhumba noma ukwelashwa.

Ingabe ukukhothama kubangela amadolo amnyama?

Sekusabalale ulwazi oluthi ukuguqa ngesikhathi somthandazo yikho okwenza amadolo abe mnyama.
Lezi zimangalo zikhathaze abantu abaningi abaphethwe yile nkinga.

Ngokusho kongoti besikhumba, ukuba mnyama kwedolo akubangelwa ukuguqa ngomthandazo.
Kunezinye izici ezingase ziholele ekushintsheni kombala kwesikhumba kule ndawo, njengokuchayeka isikhathi eside elangeni, ukungqubuzana kwesikhumba, nokunqwabelana kwamaseli afile.

Ucwaningo lubonisa ukuthi ukuchayeka kwamadolo ekungqubuzaneni okukhulu namandla amakhulu lapho uhlezi noma uguqa phakathi nomthandazo kungaholela ekulimaleni kwesikhumba nokuvela kwamabala amnyama.
Ngaphezu kwalokho, ukoma okunzima okuhambisana nalokhu kungqubuzana kungabangela ukuguquguquka okujulile kwamadolo.

Kodwa-ke, abanye bangase bafune ukuqeda ubumnyama bamadolo futhi babuyisele umbala wayo wemvelo.
Kulokhu, amanye amafutha okugcoba akhethekile noma ama-creams angasetshenziswa ukusiza ukukhanyisa ithoni yesikhumba.

Siphetha ngokuthi akunakushiwo ukuthi ukuguqa ngomthandazo kuwukuphela kwesizathu esenza kube mnyama kwedolo.
Kunezici eziningi ezithinta ukushintsha kombala wesikhumba kule ndawo, okuhlanganisa ukungqubuzana okukhulu nokunqwabelana kwamangqamuzana afile.
Uma uhlushwa inkinga yamadolo amnyama futhi ufuna ukuwaqeda, kungcono ukubonisana nodokotela ukuze uthole isiqondiso esifanele kanye nokwelashwa.