Ukunwetshwa komlomo wesibeletho ngo-2 cm

Ukunwetshwa komlomo wesibeletho ngo-2 cm

1. Ukuqonda ukunwetshwa komlomo wesibeletho:
   • Uma umlomo wakho wesibeletho unwebeka ngo-2 cm, lokhu kusho ukuthi umzimba wakho ulungiselela ukubeletha.
   • Ukuvuleka komlomo wesibeletho ngo-2 cm kuyisiqalo esihle sokuzala, kodwa akusho ukuthi ukuzala kuseduze kakhulu.
2. Umthelela wokunwetshwa komlomo wesibeletho ngo-2 cm:
   • Ukusuka ku-1 cm ukuya ku-2 cm wokunwebeka komlomo wesibeletho kuwushintsho olubalulekile.
   • Njengoba isibeletho sikhula, ukufinyela kuba namandla futhi njalo.
   • Ungase uzwe amajaqamba emilenzeni yakho kanye nezimpawu zokukhulelwa, njengokucanuzela kwenhliziyo, ziphawuleka kakhulu.
3. Isikhathi sokuzalwa esilindelwe:
   • Ukuvulwa kwesibeletho sika-2 cm akuvumeli ukuzalwa okuqondile.
   • Ukubeletha ngemva kokukhula kwesibeletho lokhu kungase kuthathe amahora noma amasonto ambalwa.
4. Izinto ezisiza ukunwetshwa komlomo wesibeletho:
   • Ukubhucunga izingono kunomthelela wokukhulisa umlomo wesibeletho.
   • Amanye amakhambi, njengemithi yokwelapha yesibeletho, angase abe nomthelela ekuvulekeni kwesibeletho.
   • Amaphilisi e-papaya abhekwa njengendlela engokwemvelo yokulungiselela ukubeletha.
5. Ukuvimbela kanye nezinyathelo zokuphepha:
   • Ukuvulwa kwesibeletho esingu-2 cm akubangeli ingozi empilweni yengane.
   • Ukunwetshwa komlomo wesibeletho ngo-2 cm akusho ukuthi usuku olunqunyiwe luyeza.
   • Xhumana nodokotela wakho ngaphambi kokuthatha noma yimaphi amakhambi noma izithasiselo zokudla okunomsoco ngesikhathi sokukhulelwa.

Ukuvuleka kwesibeletho okungu-2 cm kubonisa ukuthi umzimba wakho ulungiselela inqubo yokuzalwa.
Izinguquko ezihlobene nokuzala nokubeletha zingase zenzeke emahoreni ambalwa noma zithathe amaviki ambalwa.
Kuyadingeka ukulungiselela ngokwengqondo isigaba somsebenzi futhi uxhumane nodokotela wakho ukuze uthole iseluleko esidingekayo.

Ingabe isibeletho savuleka ngo-XNUMX cm ngaphandle kwesehlukaniso?

1. Isibeletho sivuleka ngo-XNUMX cm ngaphandle kokuvuleka akusho ukuthi usuku olunqunyiwe lusondela: umlomo wesibeletho unganwebeka amasonto ngaphambi kosuku lwangempela olunqunyiwe.
   Lapho isibeletho sivula u-XNUMX cm, lokhu kubhekwa njengesiqalo sokulungiselela umzimba wokubeletha nokubeletha.
2. Ukuvulwa kwesibeletho okungamasentimitha angu-XNUMX kungase kubonise ukuthi kunezimpawu zokuzala maduzane: Uma uzwa ubuhlungu obukhulu emhlane nasezinqeni, lokhu kungase kube uphawu lokuthi usuku olunqunyiwe lusondela.
   Kodwa kufanele uthintane nodokotela ukuze uqinisekise isimo.
3. Ukunwetshwa komlomo wesibeletho ngo-XNUMX cm kungase kungabi yingozi kumntwana: Uma bungekho obunye ubunzima bezempilo, ukunwetshwa komlomo wesibeletho ngo-XNUMX cm akusho ingozi kumntwana.
   Kuwuphawu nje lokuthi umzimba wakho usulungele ukusikwa nokubeletha.
4. Awukho umthetho omisiwe wokunquma usuku lokuzalwa olusekelwe ekuvulekeni kwe-XNUMX cm yesibeletho: nakuba kukhona okulindelwe okuvamile, akunakwenzeka ukucacisa ngokunembile usuku lokuzalwa ngokusekelwe ekuvulekeni kwe-XNUMX cm kuphela kwesibeletho.
   Kumelwe kuncike kwezinye izici eziningi ezihlolwe udokotela.

Kufanele uxhumane nodokotela ukuze ahlole ngokuqondile isimo sakho futhi anqume usuku olufanele lokulethwa kwakho.
Khumbula ukuthi ukukhulelwa konke kumuntu ngamunye futhi kuhlukile, futhi awukwazi ukuthembela kuphela ekuvuleni komlomo wesibeletho ukuze unqume usuku lokuzalwa.

Kuthatha isikhathi esingakanani ukuthi umlomo wesibeletho uvuleke?

Phakathi nenqubo yokuzalwa, ukunwetshwa komlomo wesibeletho kungenye yezinto ezibaluleke kakhulu ezinquma ukuqhubeka komsebenzi.
Kungase kuphakame umbuzo obalulekile mayelana nokuthi lokhu kwanda kuzohlala isikhathi esingakanani. 
Sizofunda ngesilinganiso sesikhathi esisithathayo ukuze umlomo wesibeletho uvuleke, kanye neminye imininingwane ngezigaba zokuzala.

Ingakanani ubude besikhathi sokunwetshwa komlomo wesibeletho?
Ngokwesilinganiso, umlomo wakho wesibeletho unwebeka cishe isentimitha elilodwa njalo ngehora.
Lokhu kungachazwa kanje: Phakathi nesigaba sokuqala sokubeletha, umlomo wesibeletho unwebeka ngezinga lika-0.5 kuya ku-0.7 amasentimitha njalo ngehora ezimweni eziningi, futhi lesi sigaba sithatha amahora angu-12 kuya kwangu-30, kuye ngesimo ngasinye.

Isigaba esisebenzayo:
Isigaba esisebenzayo sokunwetshwa komlomo wesibeletho siqala lapho sifinyelela ku-4 cm futhi siqhubeka kuze kube yilapho isibeletho sesivuleke ngokugcwele (10 cm).
Ezimweni eziningi, lokhu kunwetshwa kuthatha imizuzu engama-30, kodwa kwezinye izimo kungathatha isikhathi eside.

Izinto okufanele uzicabangele:
Abanye bangase bazibuze ukuthi ukuvuleka komlomo wesibeletho ngesentimitha kusho ukuthi isibeletho siseduze kakhulu.
Impendulo iwukuthi ukuze inqubo yokuzalwa yenzeke ngokujwayelekile, umlomo wesibeletho kufanele unwebe ube ngamasentimitha ayishumi.
Ngaphezu kwalokho, kungase kuthathe amahora ambalwa noma ngisho izinsuku ngaphambi kokuba owesifazane okhulelwe abe nemihelo eqinile.

Isigaba sokugcina sokuzalwa:
Lokho okwaziwa ngokuthi ukusikwa kokugcina kwenzeka lapho umlomo wesibeletho unwebeka ube ngu-4 cm.
Kulesi sigaba, ukufinyela kuba namandla futhi umlomo wesibeletho uvuleka ngokushesha.
Lapho uzalwa, umlomo wesibeletho ucishe ube ngu-10 cm ububanzi.

Ngaphambi kokuqala noma iyiphi inqubo yokunweba umlomo wakho wesibeletho, kufanele uthintane nodokotela wakho ukuze uthole isiqondiso esifanele nezeluleko.
Nawa amanye amathiphu nezindlela ezingasiza ukunweba umlomo wakho wesibeletho ngokwemvelo:

1. I-Oregano:

• I-Oregano iqukethe izinhlanganisela ezingase zibe nomthelela ekukhuthazeni imisipha yesibeletho ukuthi ifinyeze.
• Ungazama ukusebenzisa i-oregano njengesinongo se-Culinary noma ngendlela yokulungiswa kwe-herbal ngemuva kokubonisana nodokotela wakho.
• Ukuqapha kufanele kuthathwe uma usebenzisa i-oregano futhi ungadli inani elikhulu ukuze ugweme noma yiziphi izinkinga zempilo.

2. Iziphuzo zemvelo:

• Ezinye iziphuzo zemvelo zingasiza ukusheshisa ukuzala futhi zivule umlomo wesibeletho ukulungiselela ukubeletha.
• Lokhu kuhlanganisa: ubisi lwesinamoni, i-fenugreek, i-ginger, ne-cumin.
• Xhumana nodokotela ngaphambi kokuba uphuze noma isiphi salezi ziphuzo futhi uqinisekise izikhombisi-ndlela ezifanele zokusebenzisa nomthamo.

3. Ukuhambisa umzimba:

• Ukunyakaza okuqhubekayo kanye nokwenza ezinye izivivinyo kungaba nomthelela ekuvulekeni kwemvelo komlomo wesibeletho.
• Zama ukuhamba njalo phakathi nezinyanga zokugcina zokukhulelwa.
• Ungazama futhi ukuhlala endaweni enemilenze ephambene, uqiniseke ukuthi ukhululekile futhi awunazo izinkinga ezithile zempilo.

4. Ukungeniswa kokubelethisa:

• Ukungeniswa kokubelethisa kuyinqubo eyenziwa odokotela ukuze bavule umlomo wesibeletho futhi kube lula ukubeletha.
• Lokhu kuhlanganisa ukusetshenziswa kwe-prostaglandin njenge-misoprostol.
• Le nqubo kufanele yenziwe ngaphansi kokuqondisa kodokotela abangochwepheshe futhi isekelwe esimweni sezempilo sikamama kanye nezincomo zikadokotela.

Kudingeka isikhathi esingakanani ukuthi isibeletho sivuleke ukuze sibelethe?

1. Inqubo yokuvula isibeletho:
   Ukuvuleka kwesibeletho kuyinqubo yokuvulwa komlomo wesibeletho okwenzeka ngesikhathi sokubeletha.
   Isibeletho siqala ukufinyela okujwayelekile ukuya ekuvuleni nasekuvuleni isibeletho.
   Lo msebenzi ungathatha inani elihlukile lesikhathi ukusuka komunye wesifazane ukuya komunye.
2. Izinga lapho isibeletho sivuleka khona ukuze sizalwe:
   Ukufeza ukunwetshwa komlomo wesibeletho okudingekayo ekuzalweni okuzayo, kuyadingeka ukuvula isibeletho ngo-8-10 cm.
   Lokhu ukunwetshwa okudingekayo ukuze ukuzalwa kwenzeke ngokwemvelo.
3. Izigaba zokuvula isibeletho:
   Inqubo yokuvula isibeletho iqukethe izigaba eziningana.
   Phakathi nalezi zigaba, umlomo wesibeletho uyavuleka kancane kancane uze ufinyelele ekuvulekeni okugcwele.
   Lezi zigaba zirekhodwa kurejista yokubeletha noma yokubeletha.
4. Isigaba sokuqala:
   Isigaba sokuqala sokuvula isibeletho sihlanganisa izingxenye ezimbili.
   Isigaba sokuqala siqala ngokufinyela okuvamile futhi siqhubeke kuze kube yilapho umlomo wesibeletho usuvuleke cishe ngo-4 cm.
   Isigaba sesibili sisuka ekuvuleni okungu-4cm kuze kufike ukuvulwa kufinyelele ku-10cm.
5. Isikhathi esilindelekile sokuvulwa kwesibeletho:
   Ngokuvamile, isigaba sokunwetshwa kwesibeletho kusukela ekuvuleni okungu-4 cm kuya ekuvuleni okungu-10 cm kungathatha cishe amahora amabili ekukhulelweni kokuqala, futhi cishe ihora elilodwa esimweni sokukhulelwa okulandelayo.
6. Izimpawu zokuzalwa okuzayo:
   Lapho umlomo wesibeletho ufinyelela ukuvuleka kuka-10 cm, lokhu kuthathwa njengophawu lokuthi isibeletho sisondela.
   Ngemva kwalokho, owesifazane uzozizwa enesifiso sokusunduza futhi aqale inqubo yokuzalwa.

Ekugcineni, abesifazane abakhulelwe kufanele baqaphe ukunyakaza kwe-fetus kanye nezimpawu okumele baziqaphele, futhi baxhumane nodokotela owelaphayo ukuze bathole ulwazi oluthile mayelana nesimo sokuvulwa kwesibeletho kanye nokuzalwa okulindelekile.

Iqala nini imihelo ngemva kokuvula isibeletho?

Nakuba abantwana beza kulo mhlaba ngenqubo eyinkimbinkimbi nemangalisayo ebizwa ngokuthi ukuzalwa, miningi imininingwane okufanele uyazi njengomama olindele ukuzalwa kwengane yakhe.
Enye yale mininingwane yilapho isibeletho siqala ngemva kokuvula isibeletho? Sikubonisa uhlu lolwazi olubalulekile ngalesi sihloko:

1. Ukuvulwa kokuqala kwesibeletho:
   Lapho umlomo wesibeletho uqala ukuvuleka nokuvuleka, kuwuphawu lokuthi isibeletho sesisondele.
   Lapho isibeletho siqala ukwanda ngo-1 cm, kungase kucatshangwe ukuthi ukubeletha kungase kwenzeke maduze.
   Kodwa kufanele uqiniseke ukuthi kukhona izinguquko emlonyeni wesibeletho.
2. Izinguquko zesibeletho:
   Ukuvula isibeletho ngo-1 noma 2 cm ngeke kwanele ukuqinisekisa ukuthi ukubeletha kuzokwenzeka maduze.
   Esikhundleni salokho, umlomo wesibeletho kufanele unyakaze futhi ushintshe ukuma nokuthungwa.
   Umlomo wesibeletho ngokuvamile uqala ukuvuleka kancane futhi uqhubeke nokunwebeka kuze kube yilapho usuvuleke ngokugcwele ngo-10 cm.
3. Ubude besikhathi somsebenzi:
   Ngemva kokuba isibeletho sivulwe ngo-2 cm, kungase kuthathe amahora ukuthi ukuzalwa kwenzeke, futhi kwezinye izimo kungase kuthathe amasonto ambalwa.
   Ngakho-ke, kubalulekile ukubekezela futhi ulungiselele isikhathi eside sokusebenza.
   Umlomo wakho wesibeletho kufanele uvuleke ube ngu-3 noma 4 cm ngaphambi kokuya esibhedlela ukuyobeletha.
4. Isehlukaniso sezimboni:
   Ngezinye izikhathi, owesifazane angase anikezwe umjovo we-hormone yokwenziwa ukuze avuse imihelo uma ingenzeki ngokwemvelo.
   Lokhu kubizwa nge-artificial labour, futhi kwenziwa lapho umlomo wesibeletho uthambile noma uthambile ngokwanele ukuqalisa ukufinyela kwesibeletho.
5. Izigaba zomsebenzi:
   Izigaba zomsebenzi zihlukaniswe izigaba ezimbili ezibalulekile.
   Isigaba sokuqala sihlanganisa ukunwetshwa kanye nokuncipha komlomo wesibeletho kulungiselelwa ukuxoshwa kombungu, kanti isigaba sesibili sihlanganisa ukuzalwa komntwana kwangempela.

Ngamafuphi, imihelo iqala ngemva kokuba isibeletho sivuleka ngo-1 cm, bese siqhubeka sikhula size sifinyelele ku-10 cm.
Ukuzalwa kungase kwenzeke amahora noma ngisho namasonto ambalwa ngemva kokuvula isibeletho ngo-2 cm.
Kungcono ukungayi esibhedlela kuze kube yilapho umlomo wesibeletho ufinyelela izinga elidingekayo lokuvula, njengoba odokotela nabahlengikazi banganikeza ukwesekwa nokunakekelwa okudingekayo phakathi nalesi sikhathi esibalulekile.

Ingabe umlomo wesibeletho uvuleka ngokushesha?

Ngezansi sizofunda mayelana nezici ezingase zithinte ijubane lokuvula umlomo wesibeletho:

1. Idethi yokuzalwa kwangaphambilini:
   • Uma uke wabeletha ngaphambilini, umlomo wakho wesibeletho cishe uzovuleka ngokushesha ekukhulelweni kwakho kwesibili noma okulandelayo.
     Lokhu kungenxa yekhono lomlomo wesibeletho ukukhululeka nokunwebeka ngemva kokuzalwa kwangaphambilini.
2. Izici zofuzo:
   • Izakhi zofuzo zingadlala indima ekutheni umlomo wesibeletho uvuleka ngokushesha kangakanani.
     Uma abesifazane emndenini wakho bezabalaza nokuvuleka komlomo wesibeletho ngokushesha, ungase ube nekhono elifanayo.
3. Isifiso kanye nokulungela ngokwengqondo:
   • Umqondo omuhle kanye nokulungiselela ngokwengqondo ukubeletha kuyisici esibalulekile ekusheshiseni ukuvulwa komlomo wesibeletho.
     Uma ukhululekile futhi usulungele ukusikwa, umlomo wesibeletho uzovuleka ngokushesha.
4. Isimo somzimba womuntu ngamunye:
   • Umzimba kanye nendlela osabela ngayo ekubelethweni kwengane kuyehluka kuye komunye wesifazane.
     Abanye besifazane banezicubu zesibeletho eziguquguqukayo nezinwebekayo, okubangela ukuthi isibeletho sivuleke ngokushesha.
5. Ukudla neziphuzo:
   • Kukhona ukudla neziphuzo okukholakala ukuthi kunesandla ekusheshiseni inqubo yokuvula umlomo wesibeletho, njengesinamoni nobisi, i-fenugreek, i-ginger, ne-cumin.
     Kungcono ukubonana nodokotela ngaphambi kokudla noma yikuphi ukudla noma isiphuzo mayelana nalokhu.
6. Ukuzivocavoca nokuzivocavoca umzimba:
   • Ukuvivinya umzimba okulula nokusebenza ngokomzimba kungasiza ukwenza imisipha isebenze futhi kushukumise ukuvuleka komlomo wesibeletho.

Kumele kukhunjulwe ukuthi ijubane lokuvula umlomo wesibeletho lincike ezintweni eziningi ezahlukene futhi liyahlukahluka komunye wesifazane kuya komunye.
Uma kukhona okukukhathazayo noma imibuzo, kungcono ukubonana nodokotela ukuze uthole iseluleko esifanele.

Ithebula: Izinto ezithinta ijubane lokuvuleka komlomo wesibeletho

Uma ulungiselela ukubeletha, zama ukunikeza indawo eseduze nekhululekile futhi unamathele emiyalweni kadokotela kanye nokulandelela okuvamile ukuze uqinisekise ukuthi inqubo yokuzalwa ihamba kahle futhi iphephile.

Ngazi kanjani ukuthi ipulaki yomlomo wesibeletho isiphumile?

Nazi ezinye izimpawu zokuthi ipulaki yomlomo wesibeletho ingase iqhume ngesikhathi sokukhulelwa:

1. Ukuphuma kwamafinyila okungajwayelekile: Uma ubona ukuphuma kwamafinyila amakhulu kanye kanye, lokhu kungase kube ipulaki yomlomo wesibeletho ephumile.
   Lokhu kungase futhi kuhambisane nokuphuma kwegazi elincane.
2. Ukubona ucezu lwamafinyila embhedeni noma ezingutsheni zangaphansi: Uma ubona ucezu lwefinyila embhedeni noma ezingutsheni zangaphansi, lokhu kungase kube ubufakazi obucacile bokuthi ipulaki yomlomo wesibeletho isiphumile.
   Lesi simo singase siqhubeke izinsuku ezimbalwa.
3. Ubuhlungu obuncane: Kwezinye izimo, owesifazane angase ezwe ubuhlungu obuncane obufana nobuhlungu bokuya esikhathini lapho ipulaki yomlomo wesibeletho iphuma.
   Lobu buhlungu bungaphela ngemva kwesikhashana.
4. Ukuqina esibelethweni: Abesifazane bangase bazwe ukucinana endaweni yesibeletho lapho ipulaki yomlomo wesibeletho yehla, futhi lokhu kungase kube inkomba yokuthi usuku lokuzalwa selusondele.

Ukwazi ukuthi awukho umthetho oqinile wokunquma ukuthi ipulaki yomlomo wesibeletho izophuma nini noma ukuthi isibeletho sizoqala nini.
Lokhu kungenzeka noma nini phakathi nezinyanga zokugcina zokukhulelwa.
Uma kukhona okukukhathazayo noma imibuzo, kungcono ukubonana nodokotela wakho ukuze uthole ukucaciseleka okwengeziwe.