Usithola nini isikhathi sakho ngemva kwesiqephu sokuvimbela inzalo?
Isiqephu sokuvimbela inzalo sithandwa kakhulu njengendlela ephumelelayo yokuvimbela ukukhulelwa okungafunwa.
Isiqephu sisetshenziswa ngokusibeka esikhunjeni, lapho sikhipha amahomoni avimbela ukukhulelwa ngokulungisa inani lamahomoni wesifazane emzimbeni.
Ngokuphathelene nokuthi isikhathi sakho sokuya esikhathini sizohlala isikhathi esingakanani ngemva kwesiqephu sokuvimbela inzalo, kunolunye ulwazi oluwusizo:
- Isiqephu sokuvimbela inzalo sibekwa amasonto amathathu, futhi owesifazane ushintsha isichibi njalo ngesonto, futhi asibuyisele ngosuku olufanayo njalo ngesonto.
- Ngemva kokuyeka ukusebenzisa isichibi, ngokuvamile kuthatha izinsuku ezimbalwa ukuze ukopha kwakho kuphume futhi isikhathi sakho senzeke.
- Ngokuvamile, isiqephu sisuswa ngemva kwesonto lesithathu lokuqala ukusetshenziswa, ngekhefu isonto kuze kuqale umjikelezo wokuya esikhathini.
Njengoba ukubambezeleka kokuya esikhathini kungase kube inkinga ecasulayo kwabesifazane, umbuzo ungase uphakame: Ingabe ukubambezeleka kokuya esikhathini kwenzeka ngemva kokukhipha isichibi futhi siyini isizathu? Kubalulekile ukuqonda ukuthi ukusebenzisa ama-patches okuvimbela inzalo akukhulisi ithuba lokukhulelwa ngoba amahomoni asesichibini asebenza ukucindezela umsebenzi we-ovulation futhi aguqule izici zeshubhu lesizalo.
Kodwa-ke, abesifazane kufanele baxhumane nabahlinzeki babo bezempilo ukuze bathole ulwazi oluqondile mayelana nomthelela wesiqephu sokuvimbela inzalo emjikelezweni wabo wokuya esikhathini futhi baqiniseke ukuthi bayayilandela njalo imijikelezo yabo yokuya esikhathini.
Sikukhumbuza ukuthi kuyadingeka ukuthi noma yikuphi ukuguqulwa okungazelelwe kokuya esikhathini kwenzeke ngokubonisana nomhlinzeki wezempilo ukuze ahlole isimo futhi anqume izimbangela ezingenzeka zalokhu.
Okuhlangenwe nakho kwami ngama-patches okulawula inzalo
Ucwaningo lwakamuva lubonise ukuthi kukhona ubudlelwano phakathi kokusetshenziswa kweziqephu zokulawula inzalo kanye nokuzuza kwesisindo kwabesifazane.
Okuhlangenwe nakho kwabesifazane abaningi kubonise ukuthi bathola isisindo esibalulekile ngemva kokusebenzisa lezi ziqephu.
Izinqamuleli zokuvimbela inzalo zivame ukuza ngendlela engasetshenziswa esikhumbeni futhi zisetshenziselwa ukuvimbela ukukhulelwa ngokukhipha amazinga afanele amahomoni emzimbeni.
Lapho lesi siqeshana sisetshenziswa, sikhipha i-progestin ne-estrogen, ezisebenza ndawonye ukuvimbela ukukhulelwa ngokuvimbela ukuphuma kweqanda.
Uma sibheka izifundo zangaphambilini, amaphilisi okulawula ukuzalwa anyanga zonke ayeyimithamo ephezulu yamahomoni abangela ukukhathazeka ngokuzuza kwesisindo.
Ngakho-ke, okufanayo kungasebenza kuma-patches okulawula ukuzalwa aqukethe amazinga afanayo amahomoni.
Kodwa-ke, ukuzuza kwesisindo kungenye yemiphumela engaba khona yama-patches okulawula ukuzalwa, futhi lo mphumela awuqinisekisiwe kubo bonke abesifazane.
Kubalulekile ukubonisana nodokotela ngaphambi kokusebenzisa lawa ma-patches, njengoba engakwazi ukuhlola isisindo sowesifazane futhi amqondise ngokusekelwe esimweni sakhe sempilo jikelele.
Ngaphezu kwesisindo esingase sibe khona, abesifazane kufanele futhi baqaphele eminye imiphumela engase yenzeke ngokusebenzisa iziqephu zokulawula inzalo.
Phakathi kwale miphumela, ingahlanganisa ubuhlungu bebele, izinguquko endleleni yokuya esikhathini, nokushintshashintsha kwemizwelo.
Njengoba ukukhuluphala kanye neminye imiphumela kungenzeka ngokusetshenziswa kweziqephu zokulawula inzalo, abesifazane kufanele babonane nodokotela ngaphambi kokuzisebenzisa.
Lokhu kungenxa yokuthi banganikeza isiqondiso esifanele futhi bakhethe inketho efanelekayo yowesifazane ngamunye ngokuya ngezimo zakhe zempilo ngazinye.
Kafushane, iziqeshana zokuvimbela inzalo zingaba inketho kwabesifazane yokulawula ukukhulelwa, kodwa abesifazane kufanele baqaphele imiphumela engaba khona ehambisana nokusetshenziswa kwabo, okuhlanganisa nokukhuluphala.
Kubalulekile ukubonana nodokotela ngaphambi kokuqala ukusebenzisa lawa mabala ukuze uthole isiqondiso esifanele.
Ngakhulelwa ngesikhathi ngisebenzisa izinqamuleli zokuvimbela inzalo
Kukhona abanye besifazane abakhulelwa besebenzisa izinqamuleli zokuzala.
Lokhu kungase kube ngenxa yokusebenzisa kabi lezi ziqephu.
Ngakho-ke, abesifazane kufanele babonane nodokotela ukuze basebenzise enye indlela yokuvimbela inzalo.
Isikhathi esingcono kakhulu sokusebenzisa isiqephu sokuvimbela inzalo siphakathi kwezinsuku zokuqala nesihlanu zomjikelezo wakho wokuya esikhathini ukuze uqinisekise ukusebenza kwawo.
Nokho, kufanele kuthathwe izinyathelo zokuqapha lapho uzisebenzisa.
Isibonelo, kufanele isetshenziswe phakathi namahora angu-24 okuqala omjikelezo wakho wokuya esikhathini.
Kungcono kakhulu ukusebenzisa indlela yokuvimbela inzalo engeyona eyehomoni njengendlela eyisipele, njengamakhondomu noma isibulala-zinambuzane.
Isiqephu sokuvimbela inzalo siwuhlelo lokuvimbela inzalo oluqukethe amahomoni i-estrogen ne-progestin.
Faka esikhumbeni ukuze ugweme ukukhulelwa.
Mayelana nokukhathazeka kokukhulelwa ngenkathi uyisebenzisa, akukho monakalo ku-fetus noma kowesifazane ngesikhathi sokukhulelwa.
Nokho, kufanele kukhulunywe nodokotela ngaphambi kokusetshenziswa ukuze kuqinisekiswe ukufaneleka komuntu siqu.
Kuyaphawuleka ukuthi ukusetshenziswa nezimagqabhagqabha zokuvimbela inzalo kungase kube nomphumela omuhle ngemva kokuya esikhathini kwabesifazane.
Lo mphumela ungahluka kumuntu nomuntu.
Abesifazane bayelulekwa ukuthi baqaphele futhi balandele imiyalelo efanele yokusebenzisa lapho besebenzisa izibazi zokuvimbela inzalo.
Uma kwenzeka kuba nezinkinga noma imibuzo, kufanele babonane nodokotela ukuze bathole iseluleko sezokwelapha esifanele kanye nezeluleko.
Ukubambezeleka kokuya esikhathini ngemva kokumisa amapeshi ka-Evra
Abesifazane abaningi babhekene nenkinga yokubambezeleka kokuya esikhathini ngemva kokumisa ama-patches okulawula ukuzalwa kuka-Evra.
Kuphakama imibuzo eminingi mayelana nesizathu salokhu kubambezeleka nokuthi yini okufanele bayenze ezimweni ezinjalo.
Ukulibaziseka esikhathini kungase kwenzeke ngemva kokuyeka ukusetshenziswa kwama-patches okuvimbela ukukhulelwa ngenxa yoshintsho ohlelweni lwe-hormonal lomzimba.
Ngemva kokuyeka ukusetshenziswa kwalezi ziqephu noma noma yiluphi olunye uhlobo lokuvimbela inzalo, kungase kube nokungahambi kahle emjikelezweni wokuya esikhathini, njengoba imijikelezo elandelayo ayivamile futhi “ayiyona i-ovulatory,” futhi ukuya esikhathini kuyabambezeleka ngenxa yokungabi bikho kokuphuma kwegazi. iqanda elivela esibelethweni.
Khona-ke, ulwelwesi lwesibeletho lungaphansi kwethonya le-estrogen, hhayi i-progesterone njengoba kwenzeka lapho kusetshenziswa ama-patches okulawula inzalo.
Isikhathi sakho singafika sekwephuzile futhi sithathe isikhathi eside kunokuvamile.
Ngakho-ke, uma uzibuza ukuthi kungani isikhathi sakho sibambezelekile ngemva kokukhipha isichibi, kufanele wazi ukuthi akukho nethuba lokukhulelwa uma usebenzisa ama-patches okulawula ukuzalwa.
Lezi ziqephu ziqukethe amahomoni avimbela ukukhulelwa.
Lapho isiqephu sisusiwe, umphumela wala mahomoni uhlala emzimbeni isikhathi esithile.
Uma usebenzise isichibi amaviki amathathu, bese uyasisusa, kungathatha izinsuku ezimbalwa ukuthi isikhathi sakho siqale.
Kubalulekile ukukhumbula ukuthi isikhathi sokuqala ngemva kokususwa kungase kube njalo futhi ngesikhathi saso esivamile, ngenxa yomphumela we-patch esele egazini.
Ngokuqondene nemijikelezo elandelayo, ingase ingajwayelekile noma ibambezeleke, ngenxa yoshintsho ohlelweni lwe-hormonal ngemva kokukhipha isichibi.
Isikhathi sakho singase sibambezeleke ngemva kokukhipha isichibi ngenxa yokuthi iqanda alikakhiwa esibelethweni noma ulwelwesi lwesibeletho luyathinteka.
Ngokuvamile, kungcono ukuba owesifazane axhumane nodokotela wakhe onguchwepheshe ukuze athole ukucaciswa okwengeziwe nezeluleko.
Kungase kusize ukurekhoda izinsuku zomjikelezo wakho wokuya esikhathini futhi ulandelele izinyanga ezimbalwa ngemva kokukhipha isichibi, ukuze uqinisekise ukuthi umjikelezo wakho wokuya esikhathini ubuyela kwesijwayelekile.
Kubalulekile ukuthi abesifazane baqonde ukuthi ukubambezeleka kokuya esikhathini ngemva kokumisa ama-patches okulawula ukuzalwa kuka-Evra kuyinto evamile futhi kungenzeka esimweni sabesifazane abaningi.
Nokho, kungase kube ngcono ukubonana nodokotela ukuze uqonde imininingwane eyengeziwe mayelana nesimo sakho somuntu siqu futhi uthole iseluleko esifanele.
Ngiwabeka nini amabala okuvimbela inzalo ngemva kokuya esikhathini?
Ubuchwepheshe banamuhla businika izindlela eziningi zokuvimbela inzalo, okuhlanganisa namabala okulawula inzalo.
Kodwa umbuzo ovamile abaningi abawubuzayo uthi kufanele kusetshenziswe nini isichibi ngemva kokuya esikhathini?
Isiqephu kufanele sisetshenziswe ngosuku lokuqala ngemva kokuphela komjikelezo wokuya esikhathini.
Ngalo lolo suku masonto onke, kufanele kufakwe isiqeshana esisha kuze kufike isikhathi sokuya esikhathini esilandelayo.
Uma uhlela ukuqala ukusebenzisa isiqephu sokuvimbela inzalo okokuqala ngqa, isikhathi esikahle sokusifaka kungaba usuku olulodwa ngemva kokuphela kwesikhathi sakho.
Ngokuphathelene nesikhathi sokuya esikhathini ngemva kokusebenzisa isiqephu sokuvimbela inzalo, kunconywa ukuba leso siqeshana sisuswe ngemva kwesonto lesithathu lokuqala ukulisebenzisa.
Lokhu kunikeza isikhathi sokuphumula seviki elilodwa ngaphambi kokuphinda usebenzise.
Isiqephu sokuvimbela inzalo singagqokwa amasonto amathathu, nesiqephu ngasinye sisetshenziswa isonto elilodwa.
Ngemva kokuyeka ukusebenzisa isichibi, isikhathi sakho ngokuvamile sizoqala.
Uma ufuna ukuzuza ngokugcwele emiphumeleni yokuvimbela inzalo, isichibi esisha kufanele sisetshenziswe ngokushesha lapho isikhathi sakho esilandelayo siqala.
Endabeni yabesifazane abangakaze basebenzise ama-patches okuvimbela inzalo ngaphambili, kunconywa ukuthi balinde ukuqala kokuya esikhathini ngaphambi kokuwasebenzisa okokuqala.
Uma uqondisa ukusetshenziswa kwepheshi lakho kusukela ngosuku lokuqala lokuya esikhathini, uzodinga ukufaka isiqeshana sokuqala ngosuku lokuqala lwaleyo nkathi.
Ngeke kudingeke ukuthi usebenzise ukuvimbela inzalo okwengeziwe.
Kufanele futhi uqaphele ukuthi uma sekudlule amahora angaphezu kwama-48 ngemva kosuku lokususwa kwesichibi, kufanele uqale umjikelezo omusha wokusebenzisa isiqeshana amasonto amathathu, ngekhefu lesonto, futhi usebenzise indlela eyengeziwe yokuvimbela inzalo izinsuku eziyisikhombisa.
Ngokuvamile, abesifazane bangajabulela ukusebenza kahle kokuvimbela inzalo okuhlinzekwa yisiqephu sokuvimbela inzalo uma kulandelwa imiyalelo efanele yokuyisebenzisa ngezikhathi ezihleliwe.
Ungangabazi ukubonana nodokotela noma ochwepheshe abangochwepheshe ngaphambi kokuqala ukusebenzisa noma iyiphi indlela yokuvimbela inzalo ukuze uthole imininingwane kanye nezeluleko zakho siqu.
Amapeshi okuvimbela inzalo aphelelwa nini isikhathi?
Izinqamuleli zokuvimbela inzalo zingenye yezindlela ezisetshenziswa abesifazane ukuvimbela ukukhulelwa besebenzisa amahomoni aqukethwe kuzo.
Kodwa-ke, kunolunye ulwazi olubalulekile okufanele wazi mayelana nokuthi la mapeshi aphelelwa yisikhathi nini.
Ucwaningo lukhombisa ukuthi ukusebenza kwesiqephu sokuvimbela inzalo siphela ngesonto ngemuva kokusetshenziswa.
Endabeni yokusetshenziswa okuqhubekayo, lapho isiqephu esisha sisetshenziswa njalo ngesonto ngaphandle kokuphazamiseka, kunconywa ukuthatha ikhefu ngemva kwamasonto angu-3 wokusetshenziswa okuqhubekayo.
I-patch kufanele isetshenziswe phakathi nesonto lokuphumula ngemva kwamasonto amathathu alandelanayo okusetshenziswa.
Kuneminye imibuzo evame ukubuzwa mayelana nokuthi amapeshi aphelelwa yisikhathi nini, njengoba ochwepheshe bephendula le mibuzo ngesikhathi bebonisana.
Kuvele ukuthi umphumela wamaphilisi okulawula ukuzalwa uphela ngokushesha uma uyeka ukuphuza amaphilisi nsuku zonke.
Umphumela wesiqephu sokuvimbela inzalo uphela phakathi nesonto elilodwa usisebenzisile.
Ngaphezu kwalokho, kunconywa ukuthi isichibi singafakwa ngemuva kwesonto lesine lokusetshenziswa.
Ngalesi sikhathi, ukuphuma kwegazi okufana nokuya esikhathini kungase kwenzeke.
Kungcono ukufaka isikhumba esincane esikhumbeni kanye ngesonto amasonto amathathu, siqhubeke izinsuku ezingu-21.
Izinqamuleli zokuvimbela inzalo zifanelekile kubantu abanenkinga yokulawula ukukhulelwa futhi abafuna ukusebenzisa izindlela zokuvimbela inzalo ezingamahomoni.
Kubalulekile ukuthintana nodokotela nochwepheshe bezokwelapha ukuze uthole ulwazi oluningiliziwe mayelana nokuthi isivimbeli sokuvimbela inzalo siphela nini nokuthi yiziphi izinyathelo ezifanele zokusisebenzisa ngokuphepha.
Ngikhohlwe ukushintsha isiqephu sokuvimbela inzalo
Omunye wesifazane wamangala ngokuthi ukhohlwe ukushintsha isivimbeli-nzalo ngesonto lesibili futhi akakwazanga ukufaka isiqeshana esisha ngesikhathi.
Ngemva kwezinsuku ezimbili, waqaphela ukuthi uyopha futhi waqala ukuzibuza ukuthi kwakuyisikhathi sakhe yini.
Nganquma ukugcoba isiqeshana esisha, kodwa ukopha akuzange kunqamuke.
Kulo mongo, ukushintsha iziqeshana zokuvimbela inzalo ngesikhathi esimisiwe kubalulekile ukuze kuqinisekiswe ukuvikeleka okuphelele ekukhulelweni okungafunwa.
Uma ukhohlwa ukushintsha isiqeshana isikhathi esingaphansi kwamahora angu-48, singashintshwa ngokushesha futhi umshwalense uzoqhubeka njengoba kuhleliwe.
Uma sekudlule amahora angaphezu kwama-48, umjikelezo omusha wokubopha kufanele uqalwe amasonto amathathu, futhi enye indlela yokuvimbela inzalo kufanele isetshenziswe izinsuku eziyisikhombisa.
I-Evra patch ingenye yezinhlobo ezijwayelekile zama-patches ezisetshenziselwa ukuvimbela ukukhulelwa.
Lesi siqeshana siyisiqephu se-hormonal esihlanganisiwe, okumele sishintshwe kanye ngesonto.
Uma ukhohlwa ukususa isichibi ngemva kwamahora angu-48, kufanele sisuswe futhi sishintshwe ngokushesha.
Isiqephu siqukethe i-estrogen ne-progestin, esiyikhipha esikhumbeni ukuze ilawule ukukhulelwa.
Ama-Evra ama-contraceptive patches ayasebenza futhi asetshenziswa ngokuwagcoba ngqo esikhumbeni, futhi uwashintshe masonto onke.
Lezi ziqeshana zinikeza ukuvikelwa kokuvimbela inzalo okungafika ku-99% uma zisetshenziswe ngendlela efanele.
Uma kungakapheli amahora angama-48 isichibi bekufanele sishintshwe, lokhu akubhekwa njengesiqephu esigejiwe futhi kungashintshwa lapho kudingekile.
Esimeni lapho ukhohlwa ukusebenzisa isichibi ngosuku olubekiwe lokushintshwa, noma uma sihlakazeka futhi siwa, kunconywa ukuthi ubuyekeze imiyalelo enamathiselwe kuso futhi uthathe isinyathelo esifanele.
Kuyaphawuleka ukuthi ngaso sonke isikhathi kunconywa ukuthi uthintane nodokotela noma usokhemisi ngaphambi kokusebenzisa noma iyiphi indlela yokuvimbela inzalo, ukuze isetshenziswe ngendlela efanele ngokuhambisana nemiyalelo edingekayo.
