Amaqanda okukhula kwezinwele, isipiliyoni sami
Ukuzama amaqanda ukunweba izinwele kungenye yezindlela zendabuko ezisetshenziswa abantu abaningi ukuthuthukisa ukukhula kwezinwele nokuthuthukisa amandla nempilo yazo. Kubhekwa njengomthombo wemvelo wamaprotheni namavithamini adingekayo adingwa isikhumba sekhanda nezinwele. Amaqanda aqukethe i-keratin, uhlobo lwamaprotheni olusebenza ukuqinisa izintambo zezinwele nokunciphisa ukuqothuka kwezinwele.
Enye yezindlela ezidumile zokusebenzisa amaqanda ukukhulisa izinwele iwukulungisa imaski yeqanda. Ukuze uyilungiselele, hlukanisa iqanda ku-yolk bese ugcine i-yolk endishini ehlukile. Bese, shaya abamhlophe kuze kube yilapho unengxube enegwebu. Gcoba ingxube ekhanda lakho nasezinweleni, bese uyimboza ngesikrini sokugeza noma i-shower cap bese uyishiya imizuzu engu-30-45. Ngemuva kwalokho, hlambulula izinwele zakho ngamanzi afudumele futhi usebenzise i-shampoo ne-conditioner njengenjwayelo.
Amaqanda angase adinge ukuphathwa ngokuqapha ngabanye abantu ngenxa yokunamathela kwawo okunamathelayo. Uma ulwa nokunamathela kweqanda kalula, ungangeza ezinye izithako kumaski eqanda ukuze kube lula ukuyisebenzisa nokufaka isicelo. Isibonelo, ungangeza isipuni soju ukuze ukwandise ukuthambile nokunwebeka. Ungakwazi futhi ukuxuba amaqanda namafutha emvelo njengamafutha kakhukhunathi noma amafutha omnqumo ukuze umswakama futhi uqinise izinwele.
Kumele kuqashelwe ukuthi isipiliyoni samaqanda ekwandiseni izinwele kubhekwa njengokuhlangenwe nakho komuntu siqu, futhi kungase kusebenze kwabanye abantu futhi kubonise imiphumela emihle, kuyilapho kungase kungasebenzi kwabanye. Kubalulekile ukukhumbula ukuthi ukukhula kwezinwele okunempilo kuncike kwezinye izici eziningi ezifana nokudla okufanele, ukunakekelwa komuntu siqu, kanye nezici zofuzo.
Kuhlale kunconywa ukwenza ukuhlolwa okulula engxenyeni encane yesikhumba ngaphambi kokusebenzisa noma yikuphi ukwakheka okusha kuzo zonke izinwele, ukuqinisekisa ukuthi akukho ukungezwani komzimba noma noma yikuphi ukusabela okungalungile okwenzekayo.
Ngabe imiphumela yamaqanda ivela nini ezinweleni?
Uma usebenzisa amaqanda ekunakekeleni izinwele, imiphumela ebonakalayo ingase ithathe isikhathi ukuvela. Isikhathi sokuvela kwemiphumela sincike esimweni kanye nohlobo lwezinwele, ukwakheka kwengxube esetshenzisiwe, kanye nemvamisa yokusetshenziswa kwazo. Amaqanda ezinwele kufanele asetshenziswe njalo amasonto ambalwa ukuze afeze umphumela wawo ogcwele. Amaqanda angase ashiye iphunga elingadingeki ezinweleni, ngakho-ke kungcono ukuwageza kahle ngemva kokusetshenziswa. Kunconywa ukusebenzisa imaski yeqanda ezinweleni kanye ngesonto futhi uyishiye imizuzu engu-20 kuya kwezingu-30 ukukhuthaza ukukhula kwezinwele nokuthuthukisa impilo yayo. Ungaphinda le nqubo kanye noma kabili ngenyanga ukuze uthole imiphumela engcono kakhulu.
Uwasebenzisa kanjani amaqanda ukuze unwebe izinwele?
Amaqanda athathwa njengesakhamzimba esicebile ngamaprotheni namavithamini akhuthaza impilo yezinwele futhi andise. Ngakho-ke, ukusebenzisa amaqanda ukukhulisa izinwele kuyindlela ephumelelayo nengokwemvelo. Kunezindlela eziningana zokuzuza ezinzuzweni zamaqanda ekwandiseni izinwele.
Enye indlela ukwenza imaski yezinwele ehlanganisa amaqanda nezinye izithako ezifana namafutha kakhukhunathi noma uju. Iqanda lixutshwe nezinye izithako futhi libekwe ezinweleni imizuzu engu-30 ngaphambi kokugeza nge-shampoo. Kungcono ukusebenzisa le mask kanye ngesonto ukuze uthole imiphumela engcono kakhulu.
Ngaphezu kwalokho, amaqanda angasetshenziswa ukuthambisa isikhumba sekhanda futhi ondle izinwele ngokuwangeza ku-conditioner yezinwele. Kwanele ukuxuba iqanda elilodwa ne-conditioner yakho yezinwele bese uyisebenzisa ezinweleni ngemuva kokuzigeza bese ushiya imizuzu engu-5-10 ngaphambi kokuyihlanza kahle. Phinda lokhu kwelashwa kabili ngesonto ukuze uzuze ukunwetshwa kwezinwele okufunayo.
Ungakhohlwa nokudla amaqanda njengengxenye yokudla kwakho okunempilo, njengoba akunikeza amaprotheni namavithamini adingekayo ukuze akhuthaze ukukhula kwezinwele. Amaqanda abhekwa njengokunye kokudla okucebile ku-biotin ne-vitamin B12, okusebenza ukuqinisa izinwele nokuthuthukisa ukukhula kwazo. Yidla amaqanda njalo futhi uqiniseke ukuthi uyawengeza ekudleni kwakho okulinganiselayo ukuze uzuze ezinzuzweni zawo zokukhula kwezinwele okunempilo nokuphumelelayo.
Ingabe amaqanda anamafutha e-olive enza izinwele zibe zinde?
Ungakhohlwa ukuthi amafutha omnqumo abhekwa njengenye yezindlela zokupheka ezingcono kakhulu zezinwele ezimanzi nezondlayo. Sabalalisa ingxube ewumphumela ngokulinganayo esikhumbeni nasezinweleni zakho, futhi uzobona ukuthi izinwele zakho zizoba zikhulu futhi zibe namandla.
Ngamafuphi, ukusebenzisa amaqanda ngamafutha omnqumo kungasiza ekwendiseni izinwele futhi kuthuthukise isimo sazo ngokuziqinisa nokuzondla. Zama le recipe yezinwele zemvelo futhi ujabulele izinwele ezinempilo nezinhle.
Ingabe amaqanda neyogathi kwenza izinwele zibe zinde?
Kunenkolelo evamile kubantu yokuthi amaqanda neyogathi kunesandla ekwandiseni izinwele. Kodwa ingabe lokhu kuyiqiniso ngempela? Nakuba kungekho bufakazi obuphelele besayensi bokuthi amaqanda neyogathi zikhulisa izinwele ngokuqondile, lezi ezimbili zinezinzuzo eziningi zezempilo zezinwele.
Mayelana namaqanda, awumthombo ocebile wamaprotheni abalulekile ekukhuleni kwezinwele. Iqanda elilodwa linamavithamini namaminerali amaningi abalulekile, njenge-biotin, i-selenium, ne-zinc, anengxenye ekuqiniseni izimpande zezinwele nasekuthuthukiseni ukunwebeka kwazo.
Ngokuqondene ne-yogurt, iwumthombo ocebile wamaprotheni, i-calcium, amavithamini namaminerali akhuthaza impilo ye-scalp. I-yoghurt futhi iqukethe amagciwane avela ohlotsheni lwe-Lactobacillus akhuthaza impilo ye-scalp futhi asize ukuvimbela ukulahlekelwa izinwele.
Nakuba ukudla amaqanda neyogathi kungase kungaholeli ngokuqondile ekwandiseni izinwele, ukuwafaka ekudleni okunempilo kunomthelela ekuthuthukiseni impilo namandla ezinwele. Uma ubheka ukukhulisa izinwele zakho isikhathi eside, kubalulekile futhi ukunaka ezinye izici ezifana nokugcina ukudla okulinganiselayo, ukugwema ukucindezeleka, nokusebenzisa imikhiqizo yokunakekelwa kwezinwele efanele.
Uwasebenzisa kangaki amaqanda ezinweleni?
Amaqanda angenye yezithako zemvelo ezibaluleke kakhulu ezingasetshenziselwa ukunakekelwa kwezinwele. Imvamisa yokusetshenziswa incike esimweni sezinwele zakho kanye nezidingo zayo zomuntu ngamunye. Ukusetshenziswa okufanele kwamaqanda kungase kube kanye ngesonto ukugcina ibhalansi yamaprotheni kanye nomswakama ezinweleni. Kodwa-ke, uma izinwele zakho zomile kakhulu noma zilimele, kungase kube usizo ukusebenzisa amaqanda kabili ngeviki ukuze uthuthukise ukugeleza kwezinwele futhi uziqinise. Ngaphezu kwalokho, ulwazi lwakho lomuntu siqu kanye nemiphumela ofuna ukuyifinyelela inganquma imvamisa yokusebenzisa amaqanda ezinwele. Kubalulekile ukuthi ulalele izinwele zakho futhi ubheke imiphumela yokusebenzisa amaqanda ukuze unqume imvamisa yokusetshenziswa kwazo.
Ingabe izinwele kufanele zigezwe ngaphambi kokubekela amaqanda?
Izinwele zibhekwa njengenye yezinto ezivelele kakhulu zobuhle bomuntu, ngakho-ke abantu abaningi bazimisele ukuzinakekela kahle. Enye yezindlela ezithandwayo zokuthuthukisa impilo yezinwele nokuziqinisa ukusebenzisa amaqanda. Kodwa-ke, umbuzo osezingqondweni zabaningi ukuthi kufanele ugeze izinwele noma cha ngaphambi kokufaka amaqanda.
Nansi impendulo efanele nenembile: Yebo, kufanele ugeze izinwele zakho ngaphambi kokufaka amaqanda. Izinwele zingaqukatha amafutha emvelo, ukungcola, nezinsalela ezingase zithiye ukumuncwa kahle kwamaqanda. Ngaphezu kwalokho, ukungagezi izinwele kungase kubangele amaqanda ukuba angcoliswe ukungcola okuhlukahlukene okukhona ebusweni bezinwele, futhi lokhu kungenza amagciwane asebenze noma kubangele iphunga elibi.
Ngokuvamile, kunconywa ukugeza izinwele kahle nge-shampoo efanelekile ngaphambi kokufaka amaqanda. Ngemuva kokugeza izinwele futhi zomiswe kancane ngethawula elihlanzekile, amaqanda angasetshenziswa ezinweleni. Amaqanda kufanele asakazwe ngokulinganayo esikhumbeni nasebudeni bezinwele zezinwele, bese eshiya imizuzu embalwa ngaphambi kokuwageza kahle ngamanzi afudumele. Kubalulekile ukuqinisekisa ukuthi zonke izinsalela zamaqanda ziyasuswa ezinweleni kamuva.
Ngamafuphi, naphezu kwezinzuzo ezaziwa kakhulu zamaqanda ezinwele, izinwele kufanele zigezwe ngaphambi kokufaka amaqanda, ukuqinisekisa ukuhlanzeka kwezinwele futhi zigweme noma yiziphi izinkinga zempilo ezingase zibe khona. Ngokunakekelwa okufanele kwezinwele nokulandela iziqondiso ezidingekayo, amaqanda angaba umphelelisi ophumelelayo ohlelweni lwakho lokunakekelwa kwezinwele futhi azuze imiphumela emangalisayo.
Iyini inzuzo yamaqanda nekhofi ezinweleni?
Kuyaziwa ukuthi amaqanda nekhofi kuyinzuzo ebalulekile empilweni yezinwele. Okokuqala, amaqanda aqukethe amaprotheni amaningi abalulekile ekukhuleni kwezinwele nokuqinisa. Amaprotheni akhuthaza impilo ye-scalp futhi alungise izinwele ezilimele futhi aziqinise kusukela ezimpandeni. Ngaphezu kwalokho, amaqanda aqukethe amavithamini namaminerali athuthukisa umsoco we-scalp futhi agcine ukunwebeka nokukhanya kwemvelo kwezinwele.
Ngokuqondene nekhofi, iqukethe i-caffeine nama-antioxidants angasiza ekuthuthukiseni ukukhula kwezinwele. I-caffeine ithuthukisa ukugeleza kwegazi esikhumbeni futhi ikhuthaze ukukhula kwezinwele. Ama-Antioxidants asiza futhi ukulwa nemibimbi eguga futhi avikele izinwele emonakalweni obangelwa izici eziyingozi zemvelo njengemisebe ye-ultraviolet nokungcola.
Ukuze usebenzise ngokugcwele izinzuzo zalezi zithako, zingasetshenziswa ndawonye ekwakhiweni kwezinwele ezahlukene. Isibonelo, amaqanda angaxutshwa namafutha omnqumo futhi asetshenziswe ezinweleni imizuzu engamashumi amabili ngaphambi kokuwageza. I-mask yekhofi nayo ingalungiswa ngokuxuba ikhofi eligayiwe namafutha kakhukhunathi bese uligcoba ekhanda ukuze limanzise futhi lilondle.
Ekugcineni, amaqanda nekhofi kufanele kusetshenziswe njalo futhi ngesilinganiso esifanele ukuthuthukisa impilo yezinwele namandla. Kuhlale kunconywa ukuthi uthintane nochwepheshe ukuze uthole iseluleko esifanele ngaphambi kokusebenzisa noma yiziphi izithako ezinweleni, ukuze ugweme noma yikuphi ukusabela okungalungile noma okungezwani komzimba.
