Isigaba: isipiliyoni sami

Ukunikela ngegazi kuwukuhlangenwe nakho kwami ​​​​ngokunikela ngegazi bekuyingqayizivele ngempela futhi kuyakhuthaza, futhi ngingathanda ukwabelana nawe ukuze kube ugqozi kwabaningi ukuba bahlanganyele kulo msebenzi omuhle wokusiza abantu. Ekuqaleni, nganginokwesaba nokungabaza mayelana nombono wokunikela ngegazi, kodwa ngemva kokufunda nokubona ukubaluleka kwawo ekusindiseni izimpilo zabanye, ngabona kuwumsebenzi wami ukubamba iqhaza...

Amaqanda ezinwele andisa Okuhlangenwe nakho Kwami Amaqanda abelokhu eyisithako esibalulekile ekuphekeni okuningi kokunakekelwa kwezinwele ngenxa yokuqukethwe kwawo okucebile kwamaprotheni, amavithamini namaminerali athuthukisa impilo yezinwele futhi abambe iqhaza ekwandiseni kwazo. Ngokuhlangenwe nakho kwami ​​​​komuntu siqu ngokusebenzisa amaqanda njengendlela yokwelapha izinwele zemvelo, ngingathanda ukwabelana nawe ukuthi lezi zokupheka zemvelo ziye zathinta kanjani izinwele zami kahle, zithuthukisa ukuthungwa kwazo futhi zanda ...

Amaqanda namafutha omnqumo ezinwele: Okuhlangenwe nakho kwami ​​ekusebenziseni amaqanda namafutha omnqumo ezinwele kwakuyisipiliyoni esiyingqayizivele nesithela izithelo kuwo wonke umqondo wegama. Ukusesha imithi yokunakekelwa kwezinwele zemvelo bekulokhu kungikhathaza kakhulu, ikakhulukazi uma kubhekwa ukutholakala okusabalele kwemikhiqizo yokuthengisa equkethe amakhemikhali angase alimaze impilo yezinwele esikhathini eside. Ngakho, lapho...

I-Aloe Vera Isipiliyoni Sami I-Aloe Vera ingenye yezitshalo osekuyisikhathi eside isetshenziswa kwezinye izindlela zokwelapha nokwelashwa kwemvelo, futhi ulwazi lwami lomuntu siqu nge-Aloe Vera luye lwangikhuthaza kakhulu ekuqapheleni izinzuzo zezempilo nobuhle ezinikezayo. Okokuqala, i-Aloe Vera iwumthombo ocebile wamavithamini, amaminerali, ama-amino acid nama-enzyme akhuthaza impilo yonke futhi aqinise amasosha omzimba. Ngokuhlangenwe nakho kwami, ngibone ukuthuthuka okukhulu empilweni yesikhumba ...

Ukudla izinsuku kuwukuhlangenwe nakho kwami ​​ngezinzuzo zokudla izinsuku kwakuyisipiliyoni esiyingqayizivele futhi esicebisa kakhulu, njengoba izinsuku eziningi kanye nocwaningo lwesayensi engalubuyekeza lwafakazela izinzuzo zalesi sithelo esimangalisayo ekukhuthazeni impilo jikelele kanye nokuqinisa umzimba. Amadethi, lesi sithelo esincane futhi esinomsoco, aqukethe izakhi eziningi ezinomsoco ezinegalelo elikhulu ekwenzeni ngcono impilo yabantu. Phakathi kwezigqame kakhulu...

Isipiliyoni sami ngeqhwa le-hemorrhoids ngithanda ukukhuluma ngolwazi lwami ngokusebenzisa i-ice ukwelapha ama-hemorrhoids, okuyinkinga yezempilo evamile ethinta abantu abaningi. Ngokuhlangenwe nakho kwami, ngaqala ukusebenzisa ama-ice compresses nsuku zonke, ngiqaphela ukuthi ngingafaki iqhwa ngqo esikhumbeni ukuze ngigweme ukushisa okubandayo. Ngasebenzisa ucezu lwendwangu ehlanzekile ukugoqa ama-ice cubes futhi ngawabeka endaweni ye-hemorrhoid ukuze...

Okuhlangenwe nakho kwami ​​​​ngama-apula esiswini esingenalutho Ama-apula abelokhu engenye yezithelo eziyintandokazi yabantu abaningi ngenxa yokunambitheka kwabo okumnandi kanye nezinzuzo eziningi zezempilo. Phakathi kokuhlangenwe nakho kwami ​​​​komuntu siqu engiye ngaba nakho emkhakheni wokunakekelwa kwezempilo, isipiliyoni sami sokudla ama-apula esiswini esingenalutho sibonakala njengesinye sezenzakalo eziphawulekayo ezaletha ushintsho olubonakalayo endleleni yami yokuphila kanye nempilo evamile. Ama-apula aqukethe izinhlobonhlobo...

Okuhlangenwe nakho kwami ​​​​namaprotheni ezinwele ezincane ngithanda ukwabelana ngolwazi lwami ngokusebenzisa amaprotheni ezinwele ezincanyana, okungenye yezenzakalo ezibe nomthelela obalulekile futhi omuhle empilweni nasekubukekeni kwezinwele zami. Sivame ukuzwa ngezinzuzo zamaprotheni ezinwele, kodwa okuhlangenwe nakho kwami ​​​​kunginikeze ukuqonda okujulile kwalezi zinzuzo, ikakhulukazi kulabo abahlushwa izinwele ezincane nezibuthakathaka. Uhambo lwami namaprotheni lwaqala ngocwaningo...

Okuhlangenwe nakho kwami ​​ngegalikhi ye-cholesterol okuhlangenwe nakho kwami ​​​​kokusebenzisa ugalikhi ukwelapha izinkinga ze-cholesterol kwakuyisipiliyoni esiyingqayizivele nesithakazelisayo, futhi ngingathanda ukwabelana nawe ngokuningiliziwe okuzoba yinzuzo futhi kunothisa ulwazi lwakho. Kuyaziwa ukuthi i-garlic ithatha indawo evelele phakathi kokudla okunezici eziningi zokwelapha, futhi ibilokhu isetshenziswa phakathi neminyaka emithini yendabuko ukwelapha izifo eziningi nezinkinga zempilo, ...

Okuhlangenwe nakho kwami ​​​​nge-Femto-LASIK ngithanda ukwabelana ngolwazi lwami ne-Femto-LASIK, okuwubuchwepheshe obuthuthukisiwe emkhakheni wokulungiswa kombono obuncike ekusetshenzisweni kwemishayo ye-laser ngokunemba okuphezulu kakhulu. Uhambo lwami ne-Femto LASIK lwaqala lapho ngihlangabezana nobunzima bokubona kude nokufunda, okwangishukumisela ukuba ngifune izixazululo ezinqala ukuze ngithuthukise izinga lami lempilo. Ngemva kokubonisana nodokotela abambalwa nochwepheshe kulo mkhakha...

Okuhlangenwe nakho kwami ​​nge-oats ukuze nginciphise Isipiliyoni sami nge-oats yokunciphisa isisindo sithathwa njengesinye sesipiliyoni esikhuthazayo nesithakazelisayo ohambweni lwami lokuthola umzimba onempilo nolinganiselayo. Ama-oats ahlale enedumela elihle emhlabeni wokudla okunomsoco ngenxa yenani eliphezulu lokudla okunomsoco kanye nezinzuzo eziningi, futhi nganquma ukufaka ama-oats ekudleni kwami ​​njengengxenye yohlelo lwami lokulahlekelwa isisindo. I-Oats inothile nge-fiber ...