Isipiliyoni sami ngeqhwa lama-hemorrhoids

Isipiliyoni sami ngeqhwa lama-hemorrhoids

Ucwaningo oluningi luye lwabonisa ukuthi ukusebenzisa iqhwa kungaba yindlela ephumelelayo yokwelapha ama-hemorrhoids.
Okuhlangenwe nakho okuyingqayizivele engahlangana nowesifazane ophethwe ama-hemorrhoids kuqinisekisa ukusebenza kwale ndlela.

Ama-hemorrhoids yimithambo evuvukele ku-anus, futhi ngokuvamile yakheka ngenxa yokucindezela okukhulu endaweni ezungezile.
Abanye abangani beluleke lona wesifazane ukuthi azame ukusebenzisa iqhwa ukuze akhulule izinhlungu zama-hemorrhoids.

Lona wesifazane wazama ukufaka iqhwa endaweni yendunu izikhathi ezi-4 kuya kwezi-5 ngosuku, futhi wathola ukuthi ulwazi lwakhe luphumelele kakhulu.
Ikwazile ukunciphisa kakhulu ubuhlungu nokuvuvukala okuhambisana nama-hemorrhoids.
Ngaphezu kwalokho, ukusebenzisa iqhwa kulula, kutholakala kuwo wonke umuntu, futhi kungenziwa ekhaya.

Lona wesifazane wasebenzisa i-ice cube futhi waligcoba ngokuqondile endaweni ethintekile, wathi uzizwe ngcono kakhulu ezinhlungwini nasekuvuvukeni ngemva kwesikhathi esifushane kakhulu.

Ochwepheshe abaningi baye baqinisekisa ukuthi iqhwa lingaba ukwelashwa okulula futhi okuphumelelayo kwama-hemorrhoids, njengoba kunomthelela ekunciphiseni ubuhlungu nokunciphisa ukuvuvukala.
Kunconywa ukusebenzisa iqhwa endaweni ethintekile imizuzu eyi-10 kuye kwengama-20.

Ngokusekelwe kokuhlangenwe nakho nezincomo, kufanele uqinisekise ukuthi indawo ye-anal ihlanzekile ngokuphelele ngaphambi kokufaka iqhwa, futhi kungcono ukusebenzisa izikhwama zeqhwa eziboshwe ukuze ugcine indawo ihlanzekile.

Kuyaphawuleka ukuthi lokhu okuhlangenwe nakho okuphumelelayo kuyithuba lalabo abaphethwe yi-hemorrhoids lokuzama le ndlela yokwelapha elula netholakalayo, engase ibasize ekudambiseni ubuhlungu nokuvuvukala futhi bathuthukise izinga lokuphila kwabo.

Ama-hemorrhoids abuyela kanjani kokujwayelekile?

Ama-hemorrhoids ayinkinga yezempilo evamile abantu abaningi abangase baphathwe ngayo.
Uma lezi zinkinga zenzeka, kungase kubaluleke ukwazi ukuthi ungawabuyisela kanjani ama-hemorrhoids esimweni esijwayelekile.

Ama-hemorrhoids avame ukuhlukaniswa ngamabanga amabili noma amathathu ahlukene, kuye ngezinga lawo lokuvuvukala nokuvuvukala.
Esigabeni sokuqala, ama-hemorrhoids angase angabangeli noma yiziphi izimpawu futhi anyamalale ngokwawo ngemva kwezinsuku ezimbalwa.
Esigabeni sesithathu, ama-hemorrhoids akhuphuka esuka ku-anus futhi kufanele abuyiselwe ngesandla endaweni yawo yasekuqaleni.

Kunezindlela eziningana ezingasetshenziswa ukubuyisela ama-hemorrhoids esimweni esijwayelekile.
phakathi kwayo:

1. Ukuphumula nokuphumula:
   Kunconywa ukuphumula futhi ugweme noma yimuphi umsebenzi owenza ama-hemorrhoids abe mabi kakhulu.
   Amaphakethe eqhwa angasetshenziswa ukukhulula ubuhlungu nokuvuvukala.
2. Izinguquko zokudla:
   Kufanele udle ukudla okunothe nge-fiber okusiza ukuthambisa indle futhi kube lula inqubo yokukhipha.
   Izibonelo zalokhu kudla zihlanganisa imifino enamahlamvu, okusanhlamvu, izithelo nemifino.
3. Phuza amanani anele amanzi:
   Ukuphuza inani elanele lamanzi kusiza ekuvimbeleni ukuqunjelwa futhi kukhuthaze ukugayeka kokudla okuvamile kanye nokukhipha indle.
4. Ukuzivocavoca njalo:
   Kunconywa ukuzivocavoca njalo ukuze uthuthukise ukuhamba kwegazi futhi uqinise imisipha yomzimba, kuhlanganise nemisipha ye-pelvic.
   Lokhu kungakhuthaza ukuphulukiswa futhi kube lula ukubuyela kwama-hemorrhoids kokujwayelekile.
5. Ukusetshenziswa kwezidakamizwa ezinciphisa ubuhlungu:
   Udokotela wakho angancoma ukuthi uphuze amaphilisi ezinhlungu afana ne-paracetamol noma ama-NSAID ukuze adambise izinhlungu nokucasuka.

Kubaluleke kakhulu ukuthi uhlole nodokotela wakho ngaphambi kokwenza noma iyiphi yalezi zindlela.
Udokotela wakho angase ancome uhlelo lokwelapha olufanele, lomuntu siqu olusekelwe esimweni nokuqhubeka kwama-hemorrhoids akho.

Ukuhlukaniswa kwama-hemorrhoids ngokuya ngeziqu

Ithebula: Amathiphu okubuyisela ama-hemorrhoids kwesijwayelekile

Khumbula njalo ukubonana nodokotela wakho ukuze uthole iseluleko esifanele sezokwelapha.

Yiziphi izimpawu zokuphulukisa ama-hemorrhoids?

Izimpawu zibonisa ukuthi ukululama kuma-hemorrhoids sekuqalile lapho zonke izimpawu ezicasulayo ezihambisana nale nkinga yezempilo zishabalala.
Lezi zimpawu zingabandakanya okulandelayo:

• Ukunyamalala kobuhlungu obunzima endaweni ye-anal kanye nokuthuthukiswa okujwayelekile kokunethezeka.
• Awekho amaqhubu aphumela ngaphandle avela endunu.
• Ukuluma kuyanyamalala, ngisho nangemva kokuhlanza indawo ethintekile, ngesikhathi sokuqala senkinga.
• Isimila esiphansi eduze kwe-anus.
• Ukungezwa kushisa ngesikhathi uzikhulula noma uhlezi.

Ngaphezu kwalokho, ama-hemorrhoids angase aqale ukuphulukiswa lapho ubuhlungu endaweni ye-anal kancane kancane buba buncane, okubonisa ukuthuthuka kwesimo.
Ezinye izibonakaliso zokuphulukisa ama-hemorrhoids zihlanganisa:

• Ikhono lokuqeda ukulunywa eduze kwe-anus noma endaweni ye-rectal.
• Thuthukisa ukusebenza kwamathumbu ngokudla ukudla okunothe nge-fiber nokwandisa ukusetshenziswa kwezithelo, imifino, nokusanhlamvu.
• Ikhono lokugwema ukucindezelwa ngesikhathi sokuzikhulula futhi ngaleyo ndlela kuncishiswe amathuba okubuya kwama-hemorrhoids.
• Misa ukopha ku-rectum, njengoba umbala wegazi uba ojwayelekile futhi awubomvu ngokukhanyayo.

Noma ngabe yisiphi isikhathi sokululama kwama-hemorrhoids, ukucindezela emithanjeni evuvukele kufanele kuncishiswe ukuze kuthuthukiswe isimo, ngokudla ukudla okunempilo nokunomsoco kanye nokuphila ngendlela esebenzayo.
Uma izimpawu ziqhubeka noma ziba zimbi, kungcono ukubonana nodokotela ukuze uthole ukuxilongwa okufanele nokwelashwa.

Ingabe likhona ikhambi lokugcina lama-hemorrhoids?

Inkinga yama-hemorrhoids isasabalele futhi icasula abantu abaningi emhlabeni.
Nakuba kungase kube nemithi eminingi yokwelapha etholakalayo, alikho ikhambi eliqondile lama-hemorrhoids.
Kudinga ukuvimbela okuqhubekayo kanye nokwelashwa okuphumelelayo uma kudingeka.

Ucwaningo lubonisa ukuthi kunezinhlobo ezimbili eziyinhloko zama-hemorrhoids.
Kukhona ama-hemorrhoids angaphakathi okwenzeka ngaphakathi kwe-rectum futhi angabonakali ngeso lenyama, futhi kukhona ama-hemorrhoids angaphandle avela engxenyeni engaphandle ye-anus.
Kubalulekile ukuqaphela umehluko wokugcina phakathi kwalezi zinhlobo ezimbili ukuze kuthathwe ukwelashwa okufanele.

Uma umuntu enama-hemorrhoids athambile, angase angadingi ukwelashwa okukhethekile futhi ngokuvamile anyamalale yedwa phakathi nezinsuku ezimbalwa.
Ngalesi sikhathi, umuntu kufanele aphumule futhi agweme imisebenzi eyandisa ubuhlungu bakhe.
Kuma-hemorrhoids angaphakathi, ukugxilwa ngomshini kuwukwelashwa okungcono kakhulu.

Kuma-hemorrhoids angaphandle, kunezindlela ezintsha zokwelapha ezingase zinikeze imiphumela emihle.
Lezi zindlela zihlanganisa ukusebenzisa i-high-frequency ultrasound ukukhomba nokwelapha ama-hemorrhoids.
Kodwa-ke, kufanele kuqashelwe ukuthi ukwelashwa ngamakhambi kanye nokuguqulwa kwendlela yokuphila kungase kube ngokwanele ukuqeda ama-hemorrhoids nokugwema izinkinga ezizayo.
Kodwa-ke, ezimeni zama-hemorrhoids athuthukile, ukwelashwa kokuhlinzwa kungase kube inketho efanelekile.

Izinketho eziningi zezokwelapha ziyatholakala ukwelapha ama-hemorrhoids angaphakathi anzima futhi angaphenduli ekwelashweni okujwayelekile.
Kunconywa ukudla ukudla okunothe nge-fiber, futhi ukwandise ukudla kwezithelo, imifino kanye nokusanhlamvu ukuze kuthuthukiswe indle futhi kugwenywe ukuqunjelwa.
Kungcono futhi ukusebenzisa amafutha omnqumo, aqukethe ama-antioxidants, nokuzivocavoca njalo.

Ngaphezu kwalokho, kunconywa ukunciphisa utshwala ne-caffeine ukuze ugweme ukuqunjelwa futhi ungakunaki isifiso sokuzikhulula.
Ukuvimbela izimbangela kanye nokulandela indlela yokuphila enempilo kungase kube nomthelela ekuvimbeleni ama-hemorrhoids nezinkinga zawo esikhathini esizayo.

Nakuba lingekho ikhambi eliqondile lama-hemorrhoids, ukunamathela ekuvimbeleni okufanele nokunaka ukwelashwa okufanele kunganciphisa izimpawu futhi kube nomthelela ekwenzeni ngcono izinga lempilo.
Ukubonana nodokotela nokulandela iseluleko sakhe kubalulekile ukuze ugweme izinkinga futhi uqinisekise ukwelashwa okufanele.

Imuphi umuthi ongcono kakhulu wama-hemorrhoids?

Ucwaningo lwakamuva lubonise ukuthi ama-hemorrhoids ayinkinga evamile ethinta abantu abaningi.
Ngenhlanhla, kunemithi eminingi etholakalayo emakethe yokwelapha lesi simo.

Phakathi kwemithi efanelekela ukwelapha ama-hemorrhoids kukhona i-acetaminophen (iTylenol, abanye), i-aspirin, ne-ibuprofen (Advil, Motrin IB, nabanye).
Le mithi ingasetshenziswa ukukhulula ubuhlungu nokuvuvukala okubangelwa ama-hemorrhoids.

Ngaphezu kwalokho, kuneminye imithi esetshenziselwa ukwelapha ama-hemorrhoids, njenge-Daflon, i-Daverex, noma i-Diocid C.
Le mithi ithathwa kabili ngosuku futhi ingasiza ekudambiseni ukulunywa nokungakhululeki okubangelwa ama-hemorrhoids.

Ngaphandle kwemithi, kukhona izinguquko zokuphila ezingasiza ekuthuthukiseni ama-hemorrhoids.
Isibonelo, kunconywa ukuphuza amanzi anele nsuku zonke.
Ukhilimu we-topical hydrocortisone ungasetshenziswa futhi ukukhulula ubuhlungu, ukuvuvukala, nokuluma kwendunu.

Ungakhohlwa futhi ukubaluleka kokudla i-fiber ekudleni kanye nama-laxatives njengenye indlela ye-fiber uma ukudla kungenalo inani elanele lakho.

Nakuba le mithi ngezinye izikhathi itholakala ngaphandle kwencwadi kadokotela, kufanele kukhulunywe nodokotela ngaphambi kokuyisebenzisa isikhathi eside.

Kungashiwo ukuthi umuthi ongcono kakhulu wokwelapha ama-hemorrhoids uncike esimweni sesiguli kanye nezincomo zikadokotela.
Ngakho-ke, kungcono ngaso sonke isikhathi ukubonisana nodokotela onguchwepheshe ukuze ukhethe ukwelashwa okufanele okuhambisana nesimo somuntu ngamunye se-hemorrhoid ngabanye.

Ngenxa yokubaluleka kokunakekelwa komuntu siqu kanye nezeluleko zezokwelapha, kunconywa ukuthi uvakashele udokotela ngaphambi kokuthatha noma yimiphi imithi ye-hemorrhoids.

Ingabe ama-hemorrhoids angaphandle ayaqhuma?

Ama-hemorrhoids angaphandle angase aqhume kwezinye izimo ezingavamile.
Lapho ama-hemorrhoids egcwala igazi eliningi, izindonga zawo zingase ziqhume futhi zibangele ukopha kungazelelwe, okubuhlungu.

Yiziphi izimbangela zokuqhuma kwama-hemorrhoids angaphandle? Ukungqubuzana okuphindaphindiwe kwama-hemorrhoids angaphandle anezingubo ezimpintshayo noma ukunyakaza okunamandla kungabangela izindonga zawo ukuba zinwebe zize ziqhume futhi ziqhume.
Futhi, umuntu onama-hemorrhoids angaphandle avuvukele ohlushwa ukuqunjelwa okungapheli usengozini enkulu yokungqubuzana nokuzelula, ngaleyo ndlela andise ithuba lokuqhuma.

Yiziphi izimpawu ezingase zibonise ukuqhuma kwama-hemorrhoids angaphandle? Ungase uzwe ubuhlungu obungalindelekile, obubukhali endaweni evuvukele ye-hemorrhoid, futhi lokhu kungase kuhambisane nokopha okuphawulekayo.
Ezinye izimpawu ezingase zihambisane nokuqhuma kwama-hemorrhoids angaphandle zihlanganisa ububomvu nokuvuvukala endaweni ethintekile.

Uma i-hemorrhoid yangaphandle iqhuma, odokotela bangase batusa ukufaka ukucindezela endaweni ebuhlungu usebenzisa indwangu ehlanzekile ukusiza ukulawula ukopha nobuhlungu obuhambisana nenkinga.
Kodwa-ke, ukususwa ngokuhlinzwa kungase kube ukuphela kwesixazululo ezimweni ze-hemorrhoids yangaphandle eyinkimbinkimbi eqhuma ngokuphindaphindiwe noma ebangela izinkinga ezinkulu zempilo.

Ngokuvamile, labo abanezinkinga ze-hemorrhoid yangaphandle kufanele baxhumane nodokotela ukuze anikeze ukuxilongwa okufanele nokwelashwa.
Ukwelashwa kungase kuhlanganise amakhambi asekhaya, ukushintsha indlela yokuphila, nemithi elwa nokuvuvukala, futhi kwezinye izimo, kungase kudingeke ukuhlinzwa ukuze kukhishwe i-hemorrhoid ethelelekile.

Ngakho-ke, uma uhlushwa ama-hemorrhoids angaphandle futhi uzwa ubuhlungu noma ubona noma yiziphi izimpawu zokuqhuma, kuyadingeka ukuya kudokotela ukuze ahlole isimo futhi uthintane naye mayelana nokwelashwa okufanele.
Udokotela wakho uzokwazi ukunquma izinketho ezingcono kakhulu ezitholakalayo ukuze akusize ukhulule izimpawu zakho futhi ugcine impilo yakho yonke.

Indlela yokunciphisa ubukhulu be-hemorrhoids?

Ama-hemorrhoids yisifo esivamile nesicasulayo abantu abaningi abaphethwe yiso.
Lesi sifo singabangela ubuhlungu obukhulu nokungakhululeki.
Ngakho-ke, ukunciphisa usayizi wama-hemorrhoids kubalulekile ukukhulula izimpawu nokuthuthukisa izinga lempilo.

Ukunciphisa ubukhulu be-hemorrhoids, isethi yezinyathelo nezincomo zingalandelwa eziqinisekisa ukunciphisa ukuvuvukala nokuthuthukisa isimo esijwayelekile sesiguli.
Nawa amathiphu ongawalandela:

1. Ukushintsha indlela yokuphila yokudla: Kunconywa ukudla ukudla okunempilo, okunomsoco okuqukethe i-fiber yokudla.
   I-fiber isiza ukulawula uhlelo lokugaya ukudla futhi ithuthukise ukuhamba kwamathumbu.
   Ngakho-ke, lokhu kungaba nomthelela ekwehliseni ukuqunjelwa futhi ngaleyo ndlela kunciphise usayizi wama-hemorrhoids.
2. Phuza inani elifanele lamanzi: Kunconywa ukuphuza inani elanele lamanzi ukuze unikeze amanzi emzimbeni futhi ugweme ukuphelelwa amanzi emzimbeni.
   Ukuphelelwa amanzi emzimbeni kuyisici esinomthelela ekwandiseni ukuqunjelwa kanye nokwenza kube kubi usayizi wama-hemorrhoids.
   Ngakho-ke, kufanele uqikelele ukuthi uphuza uketshezi ngenani elanele.
3. Ukuzivocavoca: Kunconywa ukuzivocavoca njalo, njengoba kusiza ukuthuthukisa ukujikeleza kwegazi nokuqinisa imisipha.
   Ngakho-ke, lokhu kungasiza ekunciphiseni usayizi wama-hemorrhoids nokunciphisa izimpawu ezihambisanayo.
4. Ukusetshenziswa kwamalungiselelo emithi: Kunamalungiselelo amaningi emithi atholakala emakhemisi angasetshenziswa ukunciphisa ukuvuvukala nokucasuka endaweni ye-hemorrhoid.
   Kodwa-ke, kungcono ukubonana nodokotela ngaphambi kokusebenzisa noma yimuphi umkhiqizo ukuze uqiniseke ukuthi ulungele isimo sakho sezempilo.
5. Ukusebenzisa ukucindezela okubandayo: Ukucindezela okubandayo kungasetshenziswa endaweni ye-hemorrhoid imizuzu engu-10-15 izikhathi eziningana ngosuku.
   Le ndlela inciphisa ukuvuvukala futhi ikhulule ubuhlungu.

Ngamafuphi, ubukhulu bama-hemorrhoids bungancishiswa ngokushintsha indlela yokuphila enomsoco, ukuphuza inani elifanele lamanzi, ukuzivocavoca, nokusebenzisa amalungiselelo emithi afanelekile.
Kodwa lokhu kufanele kwenziwe ngemva kokubonisana nodokotela onguchwepheshe ukuze kuqinisekiswe ukuphepha nokusebenza ngempumelelo kokwelashwa.

Yikuphi okungcono kuma-hemorrhoids, amanzi abandayo noma afudumele?

Kubonakala sengathi izinga lokushisa lamanzi olisebenzisayo alinandaba kangako.
Amanzi abandayo anciphisa ukuvuvukala kwama-hemorrhoids futhi aqede ukuminyana.
Ngakolunye uhlangothi, ukugeza ngamanzi ashisayo kubhekwa njengenye yezindlela zokwelapha ezingcono kakhulu zokwelashwa kwe-hemorrhoid.

Kokubili amanzi abandayo nashisayo kwesinye isikhathi anganikeza ukukhululeka ezimpawu ze-hemorrhoid.
Ngaphezu kwalokho, ungabuza udokotela wakho mayelana nokhilimu we-topical hemorrhoid ongasebenza ngempumelelo ekudambiseni izimpawu.

Ngokuhlangenwe nakho komuntu siqu, abanye basikisela ukuthi ukusebenzisa iqhwa kuma-hemorrhoids kungase kuphumelele ekudambiseni ubuhlungu nokuvuvukala, kanye nokunciphisa ukopha.
Ungazama futhi ukucwilisa indunu emanzini afudumele, aziwa ngokuthi i-sitz bath, abanye abakholelwa ukuthi izothoba kakhulu ubuhlungu.

Kodwa-ke, abantu kufanele bahlale bebonana nodokotela babo ngaphambi kokusebenzisa noma iyiphi indlela yokwelapha ekhaya.
Kungase kube nezinye izici okufanele zicatshangelwe ngaphambi kokunquma indlela engcono kakhulu yokwelapha ama-hemorrhoids.

I-hemorrhoids evuvukile ihlala isikhathi esingakanani?

Ingahlala isikhathi esihlukile kuye ngamacala.
Ama-hemorrhoids athambile, ahambisana nezimpawu ezincane ezifana nokuvuvukala nobuhlungu obuncane, abhekwa njengezimo ezingadingi ukwelashwa futhi zinyamalale ngokwazo phakathi nezinsuku ezimbalwa.

Ngokuqondene nama-hemorrhoids angaphandle amakhulu, abangela ubuhlungu obuningi nokuqunjelwa, ukwelashwa nokululama kwawo kungase kuthathe isikhathi eside.
Uma isimo singathuthuki phakathi kwamasonto amabili, kungase kudingeke ukuthi uye kudokotela ukuze ahlole isimo futhi athathe isinyathelo esifanele.

Ucwaningo luphinde luveze ukuthi ukudla okunothe nge-fiber kungaba nomthelela ekwehliseni izimpawu zama-hemorrhoids futhi kwehlise ukuqunjelwa.
Amakhambi asekhaya angasetshenziswa ekudambiseni ubuhlungu, ukuvuvukala, nokuvuvukala kwama-hemorrhoids ahlanganisa ukudla izithelo nefiber eyengeziwe.

Kodwa-ke, kufanele sisho ukuthi kufanele kukhulunywe nodokotela onguchwepheshe uma izimpawu ziqhubeka noma ziba zimbi.
Ungumuntu ofaneleka kakhulu ukunikeza iseluleko, enze ukuxilongwa okufanele, futhi anikeze ukwelashwa okufanele esimweni ngasinye.

Isikhathi sokuphulukiswa kwama-hemorrhoids siyahlukahluka phakathi kwabantu, futhi ubude buncike esimweni sama-hemorrhoids nokuqhubeka kwawo.
Ngakho-ke, ukunakekelwa kufanele kukhokhwe ekuvimbeleni, ukuhlela indlela yokuphila enempilo, nokubonisana nodokotela ukuze kutholakale ukuxilongwa okufanele kanye nokwelashwa okudingekayo.