Okuhlangenwe nakho kwami ngamaphilisi e-Bio Red Fort
Amaphilisi e-Bio Red Forte anikeza isipiliyoni esiyingqayizivele nesihlukile sokuzuza isisindo ngendlela engokwemvelo nephephile.
Uma ufuna isixazululo esisebenzayo sokuqeda inkinga yokuncipha nokuzuza isisindo, usitholile ku-Bio Red Fort.
- Ukuzuza kwesisindo okungokwemvelo nokuphephile:
Okuhlangenwe nakho kwabantu abaningi nge-Bio Red Forte kufakazele ukuthi kwandisa isisindo ngendlela engokwemvelo futhi ephephile.
Ngokuthatha la maphilisi, ungathola isisindo kalula futhi unempilo, ngaphandle kwemiphumela emibi eyingozi. - Ukuthuthukisa ukugaya nokwandisa isifiso sokudla:
Amaphilisi e-Bio Red Forte aqukethe izithako ezisebenzayo ezithuthukisa inqubo yokugaya futhi andise isifiso sokudla.
Ngakho-ke, ukudla la maphilisi kusiza ukwandisa inani lokudla okudlayo futhi ngaleyo ndlela ukhuluphale ngendlela enempilo. - Khulisa imisipha futhi unciphise amafutha:
Okuhlangenwe nakho kwabantu abaningi nge-Bio Red Forte kubonise ukuthi ukuzuza kwesisindo ngenxa yalawa maphilisi kuyindlela yokwakheka kwemisipha, hhayi ukwanda kwamafutha.
Lokhu kusho ukuthi uzoba nomzimba ofanele futhi onempilo onezinga elifanele lokuzuza isisindo. - Umphumela osheshayo futhi osebenzayo:
Okuhlangenwe nakho kwabasebenzisi abaningi kubonise ukuthi i-Bio Red Forte inikeza imiphumela ephumelelayo ekutholeni isisindo ngokushesha uma kuqhathaniswa neminye imikhiqizo efanayo.
Ngakho-ke, uma ufuna imiphumela esheshayo nephelele, i-Bio Red Forte izoba yisinqumo esifanele. - Okuhlangenwe nakho okuhle:
Ngithole okuhlangenwe nakho okuningi okuhle ezinkundleni zokuxhumana njenge-TikTok mayelana nolwazi lokusebenzisa i-Bio Red Forte ukuthola isisindo.
Abasebenzisi abaningi baqinisekisile ukuthi bakwazi ukuzuza isisindo kalula futhi ngaphandle kwemiphumela emibi.
Ingabe amaphilisi e-Pure Forte ayakhuluphala?
- Amaphilisi e-Pure Forte aqukethe izithako zemvelo ezihlukahlukene, njengamakhambi, amavithamini, namaminerali.
Ngokusho komkhiqizi, lezi zithako zisekela isikhumba esinempilo, izinwele nezinzipho. - Nakuba amaphilisi e-Pured Forte engaklanyelwe ngokuqondile ukuzuza isisindo, angase abe nomthelela ekuzuzeni isisindo kwabanye abantu.
Lokhu kungenxa yokuthi iqukethe ezinye izakhamzimba ezingaba nomthelela ekwandiseni isifiso sokudla futhi ikhuthaze umzimba ukuthi udle inani elikhulu lokudla. - Amaphilisi e-Pured Forte kuphela awacatshangwa ukuthi abangela ukuzuza kwesisindo esibalulekile.
Ngokuphambene nalokho, lezi zithako zokudla okunomsoco zingasiza ukubuyisela ibhalansi yokudla okunempilo futhi kuthuthukise impilo yonke yomzimba. - Kubaluleke kakhulu ukwazi ukuthi ukuzuza kwesisindo akuxhumene namaphilisi e-Purad Forte kuphela, kodwa kufanele futhi ucabangele izitayela zokudla okunomsoco kanye nezinga lomsebenzi womzimba.
Ukudla okungenampilo kanye nokuntuleka kokuzivocavoca umzimba kungase kuholele ekuzuzeni isisindo ngaphandle kokuthatha amaphilisi e-Purad Forte nanoma yiziphi ezinye izithasiselo.
I-Bio Red Fort Ngiyisebenzisa kanjani?
- I-Bio Red Forte ingenye yezindlela ezitholakalayo zokuzuza isisindo ngokwemvelo nangokuphepha.
Lo mkhiqizo uqukethe inhlanganisela ye-fenugreek extract, eyaziwa ngokusebenza kwayo ekuzuzeni isisindo, ngaphezu kwemvubelo ye-brewer. - Umthamo onconyiwe wokusebenzisa i-Bio Red Forte iphilisi elilodwa noma amabili ngosuku.
Kungcono ukuthatha ithebhulethi isigamu sehora kuya kwehora ngemuva kokudla isidlo esikhulu sosuku. - I-Bio Red Forte ingasetshenziswa ngokungeza amaphilisi kunoma iyiphi ingilazi yobisi noma ijusi, kanye namanzi, ngokuya ngokuthanda kwakho siqu.
Phinda kathathu ngosuku. - Ukuze uqinisekise imiphumela emihle kakhulu ekuzuzeni isisindo, kungcono ukusebenzisa i-Bio Red Forte njalo nangokuqhubekayo isikhathi esifanele, njengoba uqondiswa udokotela wakho noma usokhemisi.
- Ngaphambi kokusebenzisa i-Bio Red Forte, uyalulekwa ukuthi uthintane nodokotela wakho noma usokhemisi ukuze uthole isiqondiso esifanele futhi uqinisekise ukuthi iyazifanela izidingo zakho zomuntu ngamunye.
- I-Bio Red Forte iqukethe izithako zemvelo ezisiza ukuvuselela isifiso sokudla futhi kuthuthukise umsebenzi wokugaya ukudla, kanye nokusheshisa ukuguqulwa kwama-carbohydrate abe ngamafutha, okusiza ekuzuzeni isisindo esinempilo.
- I-Bio Red Forte iwumkhiqizo ophephile futhi osebenzayo, kodwa kufanele uthathwe njengoba uqondiswa udokotela wakho noma usokhemisi, futhi ugweme ukweqa umthamo onconywayo.
- I-Bio Red Forte ingase ibe nezinye izinzuzo ezengeziwe, njengokwelapha ukuzaca nokuvuselela isifiso sokudla, ngaphezu kokukhuluphala.
Kungasiza futhi ukuthuthukisa ukugaya.
Enzani amaphilisi emvubelo?
Izinhlamvu zemvubelo zingenye yezithako zemvelo ezibaluleke kakhulu ezisiza ukuthuthukisa inqubo yokugaya futhi zithuthukise ikhono lesistimu yokugaya.
Izinhlamvu zemvubelo ziqukethe iqembu lezinto ezincane ezibizwa ngokuthi i-microflora, ezisiza ukugcina isisu esivamile.
Nazi ezinye izinzuzo ezibalulekile ongazicabangela lapho uthatha amaphilisi emvubelo:
Ukuthuthukisa inqubo yokugaya ukudla: Izinhlamvu ezincane zemvubelo ezitholakala esithasiselweni sokudla okunomsoco zingasiza ekugcineni ukusebenza kahle kwesimiso sokugaya ukudla, njengoba zibuyisela ibhalansi yebhaktheriya esiswini nasemathunjini, futhi kukhuthaze ukugayeka kokudla okungcono nokumuncwa kwezakhi.
Ukuthuthukisa amazinga wamandla: Ukudla okusanhlamvu imvubelo kuwumthombo omuhle kakhulu wamandla, njengoba iqukethe amavithamini B, asiza ukuguqula ukudla kube amandla asebenzisekayo, ngaleyo ndlela kwandise izinga lakho lamandla.
Ukuqinisa amasosha omzimba: Izinhlamvu zemvubelo zisebenza ukuqinisa amasosha omzimba ngokwandisa umsebenzi wamangqamuzana amhlophe egazi, futhi lapha amandla amasosha omzimba okumelana nezifo futhi akuvikele ezifweni.
Ukulawula amazinga kashukela egazini: Izinhlamvu zemvubelo zisebenza ukulawula amazinga kashukela egazini ngenxa yokuthi ziqukethe iqoqo lamavithamini namaminerali anomthelela ekulawuleni amazinga kashukela egazini.
Ukulawula amazinga e-cholesterol: Ukusebenzisa izinhlamvu zemvubelo kungenye yezindlela zemvelo zokulawula amazinga e-cholesterol emzimbeni.
Izinhlamvu zemvubelo ziqukethe ingxenye ebalulekile ebizwa ngokuthi i-beta-glucan, enomthelela ekugcineni impilo yenhliziyo nokuvimbela ezinye izifo zenhliziyo.
Ukuxazulula izinkinga zesisu kanye nokugaya: Izinhlamvu zemvubelo zisiza ekwelapheni ezinye izinkinga zokugaya ukudla, njengokuqunjelwa, igesi, ukuqunjelwa, kanye nesifo samathumbu acasulayo, njengoba zivuselela inqubo yokugaya futhi zithuthukise ukuhamba kwamathumbu.
Imuphi umkhiqizo ongcono kakhulu wokuzuza isisindo?
- I-Growth Formula WG yokuthola isisindo:
Le powder iyisengezo sokudla okunempilo esiklanyelwe ngokukhethekile abantu abafuna ukukhuluphala.
Iqukethe izithako zemvelo, ezifana ne-whey, amaprotheni nama-amino acids, akhuthaza ukuzuza kwesisindo esinempilo nesiphephile. - I-Muscle Tech:
Le powder iphinde isetshenziselwe ukuzuza isisindo nokwandisa imisipha.
Iqukethe inhlanganisela ephumelelayo yamaprotheni, ama-carbohydrates namafutha anenzuzo, okusiza ekutholeni isisindo ngendlela enempilo futhi eqhubekayo. - Ithebhulethi ye-Triactin:
Leli philisi lenzelwe ngokukhethekile abantu abanobunzima bokukhuluphala.
Iqukethe izithako ezicebile ngamaprotheni nama-carbohydrates asebenza ukuthuthukisa imisipha yemisipha futhi athole isisindo esinempilo. - UJane Omsulwa:
Lo mkhiqizo uyisibonelo esihle sokwakhiwa kwemisipha kanye nomkhiqizo wokuzuza isisindo.
Iqukethe ama-whey namaprotheni abalulekile akhuthaza ukukhula kwemisipha futhi abambe iqhaza ekuzuzeni isisindo. - Amaphilisi Aphefumulelwe Okumsulwa avela ku-Garcinia Cambogia:
Lawa maphilisi aqukethe i-Garcinia Cambogia extract, isitshalo okukholakala ukuthi sisiza ukukhulisa isifiso sokudla futhi sikhuthaze ukukhuluphala.
Iphinde ithuthukise ukugaya futhi ithuthukise ukumuncwa kwezakhamzimba. - I-Creatine:
I-Creatine ibhekwa njengenye yezithako zokudla okunomsoco ezingcono kakhulu zokuthola isisindo nokwakha imisipha.
Kunomthelela ekwandiseni izicubu zemisipha nokwandisa amandla omzimba.
Imuphi umuthi obangela ukukhuluphala ngokushesha?
Ukukhula kwesisindo kungase kube enye yezinselelo abanye abantu ababhekana nazo ohambweni lwabo lokulondoloza impilo nokuqina.
Nakuba isisindo esinempilo sihluka kumuntu nomuntu, abanye abantu badinga ukukhuluphala ngezizathu ezithile zezokwelapha.
Ukuthatha imithi yokusiza ukukhuluphala ngokushesha kungase kudingeke ezimweni ezinjalo.
Nansi eminye yemithi engaba nomthelela ekuzuzeni isisindo ngokushesha:
1.
I-Seroxat (Cyproheptadine):
I-Seroxat isetshenziselwa ukwelapha i-allergies yamakhala kanye ne-sinus, futhi inomphumela wesibili wokwandisa isifiso sokudla nokuvuselela isifiso sokudla, okuholela ekwandeni kokusetshenziswa kokudla futhi ngaleyo ndlela ukuzuza isisindo.
2.
I-Mirabellon:
Lo muthi uqukethe iqembu lamavithamini namaminerali adingwa umzimba ukuze ukhule kahle.
I-Mirabellon iyisidakamizwa esisebenzayo sokuthola isisindo ngokushesha nokuthuthukisa isifiso sokudla.
3.
I-Megestrol:
Leli thuluzi liyindlela ethandwayo yokuthola isisindo esisheshayo ezigulini ezine-anorexia, kungakhathaliseki ukuthi ngenxa yezifo ezingapheli noma ezinye izinkinga zempilo.
I-Megestrol ithuthukisa isifiso sokudla futhi yandisa inani lokudla umuntu akudlayo.
4.
I-Dianabol:
Le steroid ye-anabolic ikhuthaza ukuzuza kwesisindo nokwakhiwa kwemisipha, futhi ingase ikhethwe abasubathi nabakhi bomzimba ukuze bakhulise imisipha yabo.
5.
I-Marinol:
Leli thuluzi lisetshenziselwa ukwelapha ukuncipha kwesisindo okuhambisana ne-acquired immunodeficiency syndrome (AIDS), isicanucanu nokuhlanza.
Ukuthuthukisa isifiso sokudla kungaholela ekuzuzeni isisindo ngokushesha.
Ivela nini imiphumela yezithako zokudla okunomsoco?
Emhlabeni wokudla okunomsoco nokuqina, abantu abaningi basebenzisa izithasiselo zokudla okunomsoco ukuze bathuthukise ukusebenza kwabo kwezemidlalo noma ukuthuthukisa impilo yabo yonke.
Ngokuthandwa okukhulayo kwale mikhiqizo, abantu abaningi bayazibuza ukuthi imiphumela yezithako zokudla okunomsoco ihlala isikhathi esingakanani.
- Imiphumela yezithako zokudla okunomsoco ibonakala ngendlela ehlukile kumuntu ngamunye.
Lokhu kuncike ezicini ezimbalwa ezifana nesimo sezempilo esijwayelekile, uhlelo lokudla okunempilo, izinga lokuzivocavoca, kanye nemigomo okumele ifinyelelwe.
Kubalulekile futhi ukucabangela ukuthi umuntu ngamunye unempendulo yomuntu ngamunye ezithasiselweni zokudla okunomsoco, ngakho imiphumela ingase yehluke. - Isilinganiso esifanele kanye nesilinganiso esinconyiwe yizinto ezibalulekile okufanele zicatshangelwe ukuze kuzuzwe imiphumela engcono kakhulu.
Kufanele ulandele izinkomba ezishiwo ephaketheni lesengezo sokudla okunempilo, futhi ungeqi umthamo oshiwo.
Ukuthatha amanani eqile kungase kubangele imiphumela emibi engadingeki futhi imiphumela oyifunayo ingase ingabonakali. - Ezinye izithasiselo zokudla okunomsoco zingase zithathe isikhathi ukuthi umzimba uthintwe kahle yizo futhi kuvele imiphumela.
Ngokwesibonelo:
- Izithako zamaprotheni zingase zikhuthaze ukukhula kwemisipha esikhathini esingaba amasonto amabili kuya enyangeni.
- Izithako ze-Antioxidant, ezifana novithamini C no-E, zingathatha izinyanga ezimbalwa ukukhombisa imiphumela.
Ingabe amaphilisi imvubelo ayingozi?
Ngokuvamile, amaphilisi imvubelo aphephile ukusetshenziswa futhi awaziwa ukuthi abangela ukungezwani komzimba nabantu.
Kodwa-ke, abanye abantu bangase bazwele ezingxenyeni zamaphilisi emvubelo, futhi bangase babhekane nokucasuka kwesikhumba noma ububomvu.
Uma une-allergic kumaphilisi e-yeast, uyelulekwa ukuthi uyeke ukuwasebenzisa futhi uthintane nodokotela wakho.
Eminye imithi ingase ibe nokusebenzisana namaphilisi emvubelo, ikakhulukazi imithi esetshenziselwa ukwelapha izifo zemvubelo, njengama-antifungals omlomo.
Kungase kudingeke uthintane nodokotela uma uhlushwa yinoma yisiphi isimo sezempilo noma uphuze eminye imithi ngaphambi kokusebenzisa amaphilisi imvubelo unomphela.
Izinhlamvu zemvubelo zinamaprotheni amaningi, amavithamini namaminerali ngakho-ke zingaba usizo njengomthombo wokudla okunempilo.
Kodwa-ke, kufanele zisetshenziswe ngenani elifanele futhi njengengxenye yokudla okulinganiselayo.
Uma udla amaphilisi e-yeast ngobuningi ngaphandle kokuqapha inani lama-calories engeziwe, lokhu kungase kuholele ekuzuzeni isisindo.
Izinhlamvu zemvubelo azibangeli izinkinga zokugaya ukudla.
Kunalokho, zingase zisize nasekuthuthukiseni impilo yokugaya ukudla.
Nokho, abanye abantu bangase babe nokuphazamiseka kokugaya ukudla ngenxa yamaphilisi emvubelo, njengokuqunjelwa noma igesi.
Uma uzwa noma yiziphi izinkinga zokugaya ukudla ngemva kokuthatha amaphilisi emvubelo, kutuswa ukuba wehlise umthamo noma uyeke ukuwusebenzisa futhi uthintane nochwepheshe bezempilo.
Ingabe amaphilisi eyeast andisa usayizi wesisu?
Imvubelo amaphilisi ibhekwa ethandwa kakhulu umsoco phakathi kwabantu, futhi asetshenziselwa izinjongo eziningana, kuhlanganise ukuthuthukisa ukugaya kanye nokuqinisa amasosha omzimba.
Kodwa ingabe amaphilisi emvubelo abangela ukwanda kosayizi wesisu?
Nakuba abanye abantu bekholelwa ukuthi amaphilisi imvubelo angase abangele ukuqunjelwa kwesisu, abukho ubufakazi obuphelele besayensi obufakazela lokhu.
Izinhlamvu zemvubelo, ngokwemvelo, ziqukethe izinto eziphilayo ezizuzisayo, njengamabhaktheriya anenzuzo namavithamini, angase abe nomthelela ekuthuthukiseni inqubo yokugaya nokunciphisa ukuvuvukala kwamathumbu.
Kodwa-ke, ukwanda kosayizi wesisu kungase kwenzeke kwabanye abantu ngemva kokuthatha amaphilisi emvubelo, ngenxa yokusabela komzimba kwezinye izithako ezisesithasiselweni somsoco.
Kungase kubangele imiphumela engemihle emincane, njengegesi nokuqunjelwa esiswini.
Nakuba lezi zimpawu zingase zicasule abanye abantu, zivame ukuba ezesikhashana futhi zinyamalale ngokuhamba kwesikhathi.
Ingabe amaphilisi imvubelo akhuluphala ngokushesha?
- Amaphilisi emvubelo aqukethe izinzuzo eziningi zezempilo, ngakho angasiza ekunciphiseni isisindo.
Kubhekwa njengomthombo ocebile wamaprotheni, okwandisa imisipha yemisipha futhi ngaleyo ndlela uzuze isisindo. - Nakuba izinhlamvu zemvubelo zingaba nomthelela ekuzuzeni isisindo, lokhu kufanele kubhekwe ngokujwayelekile kanye nokutholakala kwamanye amaprotheni ekudleni.
Ngamanye amazwi, kufanele ucabangele ukudla ngokujwayelekile futhi udle amaprotheni avela emithonjeni ehlukene. - Kunezindlela ezimbili ezithandwayo zokuthatha amaphilisi emvubelo ukuze uzuze isisindo.
Indlela yokuqala ukuthatha amaphilisi imvubelo ngemva kokudla ngakunye kathathu nsuku zonke uze ufinyelele umthamo ofanele.
Lokhu kungase kube nomthelela ekuzuzeni isisindo, njengoba izinhlamvu zemvubelo ziqukethe amaprotheni akhuthaza ukuzuza kwemisipha futhi ngaleyo ndlela zithole isisindo.
Ingabe izinhlamvu zemvubelo ziyakhuluphalisa izihlathi?
Kunolunye ulwazi lokuthi amaphilisi emvubelo angaba nomthelela ekwandiseni isisindo somzimba ngokujwayelekile.
Kodwa-ke, abukho ubufakazi obanele besayensi bokuqinisekisa inkolelo-mbono yokuthi amaphilisi emvubelo enza ubuso noma izihlathi zikhuluphale ikakhulukazi.
Ukuthatha amaphilisi emvubelo kuphela ngeke kwanele ukufeza imiphumela ebonakalayo ekwandiseni isisindo sobuso.
Kubalulekile ukudla ukudla okunempilo, okunomsoco okuqukethe amaprotheni, amavithamini, namaminerali adingekayo ukuze ube nomzimba onempilo kanye nesikhumba.
Ingabe amaphilisi imvubelo avula isifiso sokudla?
Izinhlamvu zemvubelo ziwumthombo ocebile wamavithamini namaminerali, ngaphezu kwezinhlanganisela zezitshalo ezizuzisayo.
Ingase ibe nezinzuzo ezithile ezingaba khona ekwandiseni isifiso sokudla nasekuthuthukiseni umsebenzi wokugaya ukudla.
Nazi ezinye izinzuzo ezishiwo ngokuvamile:
- Amandla anda: Imvubelo okusanhlamvu iqukethe amavithamini amaningi adingekayo ukukhiqiza amandla emzimbeni.
Ukwenyuka kwamazinga amandla kungase kukhulise isifiso somuntu sokudla kanye nesifiso sokudla. - Ukuthuthukisa impilo yokugaya ukudla: Izinhlamvu zemvubelo ziqukethe izakhi zezitshalo ezingase zithuthukise impilo yokugaya ukudla, njenge-fiber.
Lezi zinhlanganisela zingasiza ukuthuthukisa ukugayeka kokudla kanye nokumuncwa okungcono, okuholela ekuvuselweni kwesifiso sokudla. - Sekela impilo yamathumbu: Izinhlamvu zemvubelo kukholakala ukuthi ziqukethe ezinye izinhlobo zamabhaktheriya amahle, njengebhaktheriya iLactobacillus kanye ne-acidophilus bacteria.
Lawa mabhaktheriya anenzuzo empilweni yamathumbu, angase akhulise ukusebenza kahle kokugaya futhi avuse isifiso sokudla.
