Amamaski womzimba ngaphambi kokugeza
Izindlela zokupheka zokunakekela umzimba ngaphambi kokushawa zingenye yezinto ezibalulekile ohlelweni lwamasonto onke lokunakekelwa komzimba kwabesifazane namantombazane. Lezi zingxube zomzimba zithandwa kakhulu.
Okuhamba phambili kulezi zindlela zokupheka yimaski kashukela nekhofi. Imaski kashukela nekhofi iqukethe okukhishwe ngamakhambi kanye nezithako zemvelo ezifanele ezivuselela futhi zondle isikhumba. Enye yezinzuzo zale mask ukunciphisa ukubukeka kwe-cellulite emzimbeni. Le mask ingalungiswa ngokuxuba isipuni sikashukela ne-isipuni se-powder yekhofi, bese wengeza amafutha amancane kakhukhunathi ukuze umswakama. Sabalalisa ngobumnene ingxube emzimbeni bese ushiya imizuzu embalwa ngaphambi kokugeza.
Ngokuqondene nezinwele, kunconywa ukuthi uzame imaski yebhanana noju ngaphambi kokugeza ukuze ukondle izinwele ezomile nezonakele. Ubhanana une-potassium, eqinisa izimpande zezinwele, kuyilapho uju luthambisa isikhumba sezinwele. Le mask ingalungiswa ngokuxuba isipuni soju nethisipuni ye-vanilla ekhishwe. Izithako kufanele zihlanganiswe kahle nebhanana futhi zisetshenziswe ezinweleni isikhathi esifushane ngaphambi kokugeza.
Ngaphezu kwalokho, kunenye iresiphi yemvelo esekelwe ekusebenziseni ijusi kalamula namanzi ukwenza mhlophe umzimba. Ungaxuba iphesenti lejusi kalamula ngephesenti elifanayo lamanzi, bese usebenzisa le ngxube emzimbeni bese uyishiya imizuzu embalwa ngaphambi kokugeza.
Kafushane, imaski yomzimba ngaphambi kokugeza ingenye yezindlela ezibaluleke kakhulu zokunakekelwa komuntu siqu ezivuselela futhi zondle isikhumba nezinwele. Izindlela zokupheka zemvelo ezibalulwe ngenhla zingasetshenziswa ukuze kuzuzwe imiphumela ephumelelayo negculisayo.
Ingxube ngaphambi kokugeza ukuze ube mhlophe
Namuhla, uchwepheshe wobuhle wethula ingxube ephumelelayo yokukhanyisa isikhumba ngaphambi kokugeza. Le ngxube isekelwe ekusetshenzisweni kwezithako zemvelo eziningana ezitholakala ekhaya. Le ngxube izofinyelela imiphumela emangalisayo ekukhanyiseni ithoni yesikhumba uma isetshenziswa njalo.
Le ngxube iqukethe iqembu lezithako ezinamandla nezizuzisayo esikhumbeni. Hlanganisa ijusi yemvelo yesigamu selamula nesipuni samanzi ase-rose. Bese wengeza isipuni sempushana kavaselina kanye nethisipuni likampushana wengane kule ngxube.
Gcoba ingxube emzimbeni wakho nsuku zonke, okungcono ebusuku. Shiya ingxube emzimbeni wakho kuze kube sekuseni, bese ugeza kahle. Uzoqaphela umehluko ocacile embala wesikhumba sakho ngemva kokusebenzisa le ngxube isikhashana.
Ulamula uthathwa njengesinye sezithako zemvelo ezingcono kakhulu zokukhanyisa isikhumba, njengoba uqukethe amazinga aphezulu kavithamini C nama-antioxidants, futhi lezi zakhi zisebenza ukuze zenze lula futhi zihlanganise ithoni yesikhumba. Amanzi e-Rose nawo athambisa futhi athambise isikhumba, anikeze umuzwa oqabulayo novuselelayo.
Kuyaqapheleka ukuthi ngaphambi kokusebenzisa le ngxube noma yimuphi omunye umkhiqizo esikhumbeni, kufanele kwenziwe ukuhlolwa okulula kokungezwani komzimba. Faka inani elincane lengxube esikhumbeni endaweni encane ngaphambi kokuyisebenzisa kuwo wonke umzimba. Uma kuvela noma yikuphi ukusabela okungekuhle, njengokuluma noma ukushisa, kufanele ugweme ukusebenzisa ingxube.
Nakekela isikhumba sakho futhi uthole umbala ofanayo nokhazimulayo ngokusebenzisa le ngxube yemvelo ngaphambi kokugeza. Jabulela isikhumba esinempilo, esihle kanye nomuzwa ovuselelwe wokuzethemba.
Ukukhuhla umzimba ngaphambi kokugeza ukuze ube mhlophe
Lapho ufuna izindlela zokukhanyisa ithoni yesikhumba futhi uthuthukise ukubukeka kwayo, ukukhuhla umzimba ngaphambi kokugeza kushiwo njengendlela ephumelelayo futhi engabizi engalungiselelwa ekhaya. Ukukhuhla umzimba kuvame ukusetshenziselwa ukukhipha isikhumba futhi kukhishwe amaseli aso afile, futhi kusiza ukuvuselela isikhumba nokuhlanganisa umbala waso.
Enye yezindlela zokupheka ezijwayelekile zasekhaya zokukhuhla umzimba omhlophe ngaphambi kokushawa kufaka phakathi ukusebenzisa ikhofi kanye nokhukhunathi noma amafutha omnqumo. Ingxenye yenkomishi yekhofi eliphansi ixubene nenani elifanele lamafutha ukuze kwakhiwe ingxube efanelekile. Shiya ingxube imizuzu eyi-10 bese uyisebenzisela ukuhlikihla umzimba kancane ngaphambi kokugeza.
Ngaphezu kwalokho, iyogathi nama-oats angasetshenziswa njengezinye izithako zokukhuhla umzimba wangaphambi kokugeza. Hlanganisa iyogathi ne-oatmeal bese usebenzisa ingxube ukuhlikihla umzimba kahle ngaphambi kokugeza. Lolu hlobo lokukhuhla umzimba luwusizo ekuhlanzeni okujulile futhi lusiza ukuthuthukisa ukunwebeka kwesikhumba.
Ukukhuhla umzimba ngaphambi kokushawa ukuze kube mhlophe akugcini nje ngekhofi kanye ne-oatmeal kuphela, kodwa usawoti ungase usetshenziselwe imiphumela efanayo. Usawoti ubhekwa njengesinye sezithako ezingcono kakhulu zokukhipha umzimba, njengoba usiza ukususa isikhumba esifile futhi unomthelela ekuvuseleleni isikhumba. Inkomishi kashukela ocolile ingaxutshwa namafutha kakhukhunathi ukuze kwakhiwe unamathisela ongasetshenziswa njengendlela yokukhuhla umzimba ngaphambi kokugeza.
Kumele kuqashelwe ukuthi ngaphambi kokusebenzisa noma yiluphi uhlobo lokukhuhla umzimba, kufanele kwenziwe ukuhlolwa kwe-allergies ukuze kuqinisekiswe ukuthi akukho ukusabela okungalungile kwesikhumba.
Lokhu kukhuhla umzimba okumhlophe kwangaphambi kokugeza kuyindlela ephumelelayo nengabizi kakhulu yokuthuthukisa ukubukeka nethoni yesikhumba sakho. Ukukhuhla umzimba kungalungiselelwa ekhaya kusetshenziswa izithako ezitholakala kalula.
Imaski yomzimba ngaphambi kokugeza ngekhofi
Le mask isekelwe ekuxubeni ikhofi eligayiwe nosawoti wase-Himalayan namafutha omnqumo. Hlanganisa kahle izithako kuze kube yilapho ingxube i-homogeneous. Bese usabalalisa emzimbeni noma ebusweni futhi usihlikihle ngokunyakaza kwendingilizi ethambile imizuzu emihlanu.
Ukuze uthole imiphumela engcono kakhulu, kunconywa ukumanzisa umzimba ngamanzi afudumele imizuzu eyishumi ngaphambi kokuqala inqubo yokukhipha. Kungcono ukusebenzisa ijeli yokugeza ukuze uhlanze isikhumba kahle ngaphambi kokufaka imaski. Ikhofi lingabuye lixutshwe namanzi ukuze kutholakale ukungaguquguquki okufanele.
Imaski yekhofi isebenza ngempumelelo ekukhipheni nasekuthambisa isikhumba, futhi ithambisa isikhumba ngokugcwele futhi isivikele ekomeni ngesikhathi sasehlobo kanye nokuchayeka ezintweni eziyingozi zemvelo. Ikhofi iqukethe i-caffeic acid, evuselela isikhumba futhi inciphise ukubukeka kwe-cellulite.
Ukuze ulungise imaski, kunconywa ukuxuba ingxenye yenkomishi yekhofi yomhlabathi nengxenye yenkomishi kasawoti wase-Himalayan. Sabalalisa ingxube esikhumbeni esimanzi futhi usihlikihle kahle ngokunyakazisa isiyingi ukuze ususe ukungcola.
Ngaphezu kwalokho, ikhofi iqukethe i-caffeic acid, ekhipha isikhumba esifile futhi ithuthukise ukubukeka kwayo. Ungangeza amafutha kakhukhunathi kanye ne-vanilla encane ukuze uthole ingxube ye-homogeneous. Gcoba isikhumba ngale ngxube ngaphambi kokugeza bese ushiya imizuzu eyishumi.
Ngokuthembela kule ndlela elula nephumelelayo, abantu bangathola isikhumba esibushelelezi nesikhazimulayo ngokusebenzisa imaski yekhofi ngaphambi kokugeza. Le mask iyindlela enhle yokunakekela isikhumba sakho futhi ujabulele izikhathi zokuzinakekela.
Imaski yomzimba ekhanyayo
Kungenzeka ukusebenzisa izingxube ezihlukahlukene ukwenza mhlophe umzimba nezindawo ezibucayi, njengengxube kalamula, uju nobisi. Ulamula kuthiwa usiza ukukhanyisa futhi wenze isikhumba sibe nezwi, uju kucatshangwa ukuthi londla futhi lusize ukuthambisa isikhumba, kuyilapho iyogathi yaziwa ngezinto zayo ezipholile.
Ingxube ye-glycerin ne-baby powder nayo ingenye yezingxube ezidumile ezisetshenziswa abantu ngesikhathi sokukhanyisa umzimba. Le ngxube kuthiwa ihlanganisa ithoni yesikhumba futhi inciphise ukubukeka kombala omnyama.
Nakuba lezi zingxube zingenakho ukwesekwa okuqinile kwesayensi, abantu abaningi baye bazizama njalo futhi bathi zisiza ukukhanyisa ithoni yesikhumba sabo futhi bathole imiphumela oyifunayo. Kodwa-ke, lezi zingxube kufanele zisetshenziswe ngokuqapha futhi kungcono ukubonana nodokotela ngaphambi kokuzisebenzisa, ukugwema noma yikuphi ukusabela okungalungile noma ukucasuka esikhumbeni.
Imaski yomzimba ogcwele
Ucwaningo lwakamuva luthole ukuthi ukusebenzisa imaskhi yomzimba ogcwele kunganikeza izinzuzo eziningi esikhumbeni futhi kusize ukuthambisa nokuthambisa. Lobu buchwepheshe obusha bobuhle bungase bufinyelele imiphumela emangalisayo ekuvuseleleni isikhumba nasekuthuthukiseni ukubukeka kwaso.
Ngokusho kochwepheshe bokunakekelwa kwesikhumba, imaskhi yomzimba ogcwele ingenye yezimfihlo zobuhle zakudala. Kunconywa ukusebenzisa imaski kuwo wonke umzimba futhi uyishiye ingxenye yesine yehora ukuvumela izithako ezisebenzayo ukuba zingene esikhumbeni futhi zondle.
Ngemuva kwalokho, kunconywa ukugeza umzimba ngendlela evamile yokukhipha imiphumela ye-mask futhi umswakama isikhumba ngokuphelele. Umphumela uzoba umzimba okhazimulayo kanye nesikhumba esithambile, esimanzi.
Ziningi izithako ezingasetshenziswa ukulungisa imaski yomzimba. Ukuxuba uju nama-oats nobisi kungenye yezinto ezivelele kakhulu zalezi zithako, njengoba zihlangene kahle ukuze zithole inhlama e-homogeneous. Amafutha omnqumo, ushukela onsundu, namafutha e-peppermint nawo angasetshenziswa.
Uma ufuna ukuvuselela nokuthambisa isikhumba sakho ngendlela ehlukile, kunconywa ukuthi ukhethe imaski ye-indigo eluhlaza okwesibhakabhaka, edume ezindaweni eziwugwadule eMorocco, lapho abesifazane beyisebenzisa khona njengesivikelo emiphumeleni kasawoti namafutha. Ngaphezu kwalokho, ungasebenzisa imaski ebomvu ye-lentile, imaski yebhanana kanye noshukela, kanye ne-mask yekhofi kanye noshukela ukuze umswakama wesikhumba uphelele.
Ukuze uthole imiphumela emihle, kunconywa ukuthi ushiye imaski emzimbeni imizuzu eyi-15 kuye kwengama-20 bese uyigeza ngobumnene. Uzojabulela isikhumba esithambile, esikhazimulayo ngemva kokusebenzisa lezi zindlela zemvelo zokuthambisa umzimba wakho.
Ochwepheshe bafisa ukuthi wonke umuntu wesifazane alondoloze ubuhle bakhe bangaphakathi nangaphandle futhi alandele amathiphu afanele okunakekelwa kwesikhumba. Ubuhle abukho nje ekubukekeni kwangaphandle, kodwa futhi nasekunakekeleni impilo kanye nokuzinakekela okuphelele.
Ukunakekelwa komzimba ngaphambi kokugeza
Iqoqo lemikhiqizo yemvelo nezindlela zokupheka zokunakekelwa komzimba wangaphambi kweshawa kuhlanganiswe ukuze kuzuzwe isikhumba esibushelelezi nesithambile. Njengoba umzimba udinga ukunakekelwa okufanele nokudla, ukusebenzisa lezi zindlela nemikhiqizo kungaba nomthelela omuhle empilweni nasebuhleni besikhumba.
Ochwepheshe baxwayisa ngokusebenzisa uketshezi lokuhlanza umzimba noma insipho equkethe iphunga elimnandi nezibulala-magciwane ezinamandla, njengoba kungcono ukusebenzisa imikhiqizo yemvelo esezingeni eliphezulu esiza ukuhlanza nokunakekela isikhumba.
Enye yezeluleko ezibalulekile zokunakekela umzimba ngaphambi kokugeza ukulungisa ukugeza kwe-steam. Ukulungiselela kuqala ngokugeza ngamanzi kanye neshawa evamile, bese ulungiselela umzimba umusi opholile.
Kubuye kunconywe ukunciphisa isikhathi sokugeza, njengoba ukungena nokuphuma endlini yokugezela kufanele kube phakathi kwemizuzu eyi-10 kuphela. Imikhiqizo yokugeza yekhwalithi ephezulu ingasiza ukuhlanza nokunakekela isikhumba ngempumelelo.
Ngaphezu kwalokho, kunconywa ukusebenzisa imikhiqizo yokunakekelwa komzimba njenge-sunscreen, okhilimu abamanzi kanye nama-lotions anezela umsoco odingekayo esikhumbeni.
Lokhu kungaphezu kwesidingo esiqhubekayo sokubhucungwa kanye nokunakekelwa kwezinwele. Uma ungenaso isikhathi esanele sokubhucungwa, i-NIVEA Mongolia Shower Cream ingasetshenziswa njengengxenye ebalulekile yendlela yakho yokunakekela isikhumba.
Kubaluleke kakhulu ukuthambisa isikhumba emva kokugeza. Kunconywa ukusebenzisa okokuthambisa umzimba esikhumbeni esimanzi ukuze sihlale simanzi futhi sithambile.
Okokugcina, kunezingxube zemvelo ezingasetshenziswa ngaphambi kokugeza ukuze kutholwe isikhumba esithambile nokuthungwa kukasilika. Kunconywa ukuxuba amafutha kavithamini E kanye neVaseline nezinye izithako ukuze kuthuthukiswe ukusebenza kahle kwazo esikhumbeni.
Nakuba ukunakekela umzimba ngaphambi kokugeza kubonakala kulula, kudlala indima ebalulekile ekugcineni isikhumba esinempilo nesisha. Sebenzisa lawa macebiso kanye nemikhiqizo yemvelo ukuze uthole isikhumba esinempilo, esihle.
